Depression era Poor Man s Meal

ByDorothy Miller
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This Depression era Poor Man s Meal is a classic budget-friendly recipe that has stood the test of time. Made with simple, affordable ingredients like potatoes and hot dogs, it was a staple for families during tough economic periods. For another hearty dish from that era, try this Easy Hobo Casserole Ground Beef – Ready in 30 Minutes. It’s a comforting, filling meal that proves delicious food doesn’t have to be expensive.

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Poorman’s Meal (Depression Era Recipe)

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A simple, budget-friendly meal from the Great Depression era featuring potatoes, onions, hot dogs, and salsa, cooked together to create a hearty dish.

  • Author: Dorothy Miller
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 1x
  • Method: Main Dish
  • Cuisine: American

Ingredients

Scale
  • 6 regular sized Russet potatoes, washed, peeled, and cubed bite-size
  • 1 large yellow or white onion, sliced or chopped
  • About 3 tablespoons vegetable oil (or as needed)
  • Optional: about 1/4 cup water
  • 4 hot dogs, cut into bite-sized pieces
  • About 2 tablespoons salsa (e.g., Pace Chunky Mild Salsa)
  • Salt and pepper to taste

Instructions

  1. Put the cubed potatoes and the chopped onion in a large frying pan or cast iron skillet.
  2. Drizzle the cooking oil on top and turn the heat to medium.
  3. Let the potatoes slowly brown, stirring every few minutes to cook evenly.
  4. If desired, add about 1/4 cup of water to help soften the potatoes.
  5. Once the potatoes are tender and the onions are cooked, add the bite-sized hot dogs and salsa.
  6. Gently mix everything together.
  7. Season with salt and pepper to taste and serve.

Notes

This recipe uses inexpensive ingredients with a good shelf life, making it ideal for budget-conscious cooking. Adding a small amount of water helps soften the potatoes faster. Adjust seasoning to your preference.

Nutrition

  • Calories: 320
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 25mg

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Frequently Asked Questions

What is the origin of the Depression era Poor Man’s Meal?

This Depression era Poor Man’s Meal was created during the Great Depression as a way to feed a family with very inexpensive, shelf-stable ingredients. It typically combines potatoes and hot dogs or wieners, making it a classic example of resourceful cooking from that difficult time.

Can I make substitutions in this Depression era Poor Man’s Meal?

Yes, you can easily adapt this recipe based on what you have available. While the traditional version uses hot dogs, you could substitute other affordable proteins like sliced sausage or even canned beans to suit your taste or pantry supplies.

How can I store and reheat leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water if needed to prevent the potatoes from drying out.

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