Creamy Butternut Squash Pasta with Sausage and Spinach
Did you know that nearly 70% of home cooks feel they don’t have the time to make a truly satisfying, from-scratch meal on a busy weeknight?
I used to be firmly in that camp, convinced that a creamy, decadent pasta dish required hours of simmering and stirring. That was before this magical, one-pan wonder of a recipe danced into my life and completely changed my dinner game. It’s the kind of meal that feels like a warm hug in a bowl, a secret weapon that proves you can have incredible, soul-soothing flavor without sacrificing your entire evening. It all comes together to create the most luscious, velvety sauce for this incredible creamy butternut squash pasta.
PrintCreamy Butternut Squash Pasta with Sausage and Spinach
A comforting and creamy pasta dish featuring roasted butternut squash, savory sausage, and fresh spinach in a rich sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 1x
- Method: Main
- Cuisine: American
Ingredients
- 1 lb Italian sausage, casings removed
- 1 lb butternut squash, peeled and cubed
- 8 oz pasta (penne or rigatoni)
- 2 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 small onion, diced
- 2 tbsp olive oil
- 1 tsp dried sage
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F. Toss butternut squash with 1 tbsp olive oil, salt, and pepper. Roast for 20-25 minutes until tender.
- Cook pasta according to package directions until al dente. Reserve 1/2 cup pasta water.
- In a large skillet, brown sausage over medium heat, breaking it up. Remove and set aside.
- In the same skillet, sauté onion and garlic until softened. Add roasted squash, cream, and sage. Simmer for 5 minutes.
- Mash squash slightly with a spoon. Stir in Parmesan until melted. Add cooked pasta, sausage, and spinach. Toss to combine, adding pasta water as needed for consistency.
Notes
You can customize the seasonings to taste.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 650
- Sugar: 8g
- Fat: 38g
- Carbohydrates: 55g
- Protein: 25g
Frequently Asked Questions
Can I make this recipe vegetarian?
Absolutely! You can easily make a delicious vegetarian version. Simply omit the sausage and add in some extra veggies like sautéed mushrooms or sun-dried tomatoes for a savory, meaty flavor. A can of drained and rinsed white beans would also be a fantastic addition for some plant-based protein.
My sauce seems too thick. How can I thin it out?
No problem at all! The sauce can thicken as it sits. The easiest fix is to simply stir in a little more of the reserved pasta water, a tablespoon or two at a time, until it reaches your desired creamy consistency.
What’s the best way to store and reheat leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pasta will continue to absorb the sauce, so when reheating, add a splash of broth, milk, or water to a skillet along with the pasta. Warm it over medium-low heat, stirring gently, until heated through.
Can I use a different type of squash?
You sure can! While butternut squash is our star for its sweetness and creamy texture, acorn squash or sweet potato would be wonderful substitutes. Just make sure to roast them until they are completely tender and easily mashable.
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