Golden Milk (Turmeric Milk) Recipe

There’s nothing quite like wrapping your hands around a warm mug of the Best Golden Milk Recipe (Turmeric Latte). This creamy, spiced elixir offers a comforting hug from the inside out, with anti-inflammatory benefits that make it a daily ritual for many. After extensive testing, I’ve perfected a version that balances earthy turmeric with just the right sweetness and a hint of warmth, ensuring every sip is pure bliss.

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Golden Milk (Turmeric Milk)

  • Author: Dorothy Miller

Ingredients

Scale
  • 2 cups milk (dairy or dairy-free)
  • 1 teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon
  • pinch black pepper
  • 1 tablespoon maple syrup or honey
  • ½ tablespoon coconut oil
  • additional spices or flavors such as ginger, cardamom, or vanilla extract.

Instructions

  1. Add all ingredients to a saucepan over medium heat and bring to a simmer. Simmer for 10 minutes to let the flavors meld.
  2. Pour the golden milk into a cup and enjoy.

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