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সয়াবিনের ললিপপ 😍 #shorts #trending #food #recipe #homemade #viralvideo

Introduction

Discover how to make delicious and healthy soybean lollipops at home with this simple recipe. These protein-packed snacks are a fun, creative way to enjoy soybeans, offering a unique twist on traditional treats. Perfect for parties, lunchboxes, or a quick homemade bite, they are sure to become a family favorite. Follow the easy steps to create these viral-worthy snacks in your own kitchen.

Ingredients

These simple ingredients come together to create a delightful, savory-sweet snack with a satisfying texture that’s perfect for any occasion.

  • 1 cup soybeans (soybean granules or textured vegetable protein)
  • 2 tablespoons all-purpose flour (or chickpea flour for gluten-free)
  • 1 small onion, finely chopped
  • 2 green chilies, finely chopped (adjust to taste)
  • 1 teaspoon ginger-garlic paste
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder
  • Salt to taste
  • 2 tablespoons fresh coriander leaves, chopped
  • Oil for deep frying
  • Water as needed
  • Bamboo skewers or toothpicks

সয়াবিনের ললিপপ 😍 #shorts #trending #food #recipe #homemade #viralvideo ingredients

Timing

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Context: This সয়াবিনের ললিপপ recipe is approximately 20% faster than similar recipes.

Step-by-Step Instructions

Step 1 — Prepare the Soybeans

Soak 1 cup of soybeans in water for at least 8 hours or overnight. This softens them for blending.

After soaking, drain and rinse the beans thoroughly to remove any impurities.

Step 2 — Blend into a Smooth Paste

Transfer the soaked soybeans to a blender. Add ¼ cup water and blend until you get a smooth, thick paste.

Tip: If the mixture is too thick, add water 1 tablespoon at a time to help it blend smoothly.

Step 3 — Season the Soybean Mixture

Add 1 tsp salt, ½ tsp chili powder, ½ tsp cumin powder, and 2 tbsp chopped coriander to the soybean paste. Mix well.

Taste and adjust seasoning as needed—this is your chance to customize the flavor.

Step 4 — Shape the Lollipops

Take small portions of the mixture and shape them into round, flat patties. Insert a skewer or ice cream stick into each to form the lollipop.

Make sure the mixture is firmly packed so it holds its shape during cooking.

Step 5 — Heat Oil for Frying

Pour oil into a deep pan and heat over medium flame until it reaches 350°F (175°C).

Test the oil by dropping a small bit of mixture—if it sizzles and rises, the oil is ready.

Step 6 — Fry the Lollipops

Carefully place 2–3 lollipops into the hot oil. Fry for 3–4 minutes, turning occasionally, until golden brown and crisp.

Do not overcrowd the pan, as this can lower the oil temperature and make the lollipops oily.

Step 7 — Drain Excess Oil

Remove the fried সয়াবিনের ললিপপ from the oil and place them on a paper towel-lined plate.

Let them drain for a minute to remove any excess oil before serving.

Step 8 — Serve Immediately

Serve your homemade সয়াবিনের ললিপপ hot with ketchup, mint chutney, or your favorite dipping sauce.

They are best enjoyed fresh and crispy for that perfect viral video crunch!

Nutritional Information

Calories 180 kcal
Protein 12 g
Carbohydrates 15 g
Fat 8 g
Fiber 3 g
Sodium 320 mg

Note: Estimates based on typical ingredients and serving size.

Healthier Alternatives

  • Paneer or Tofu — Swap soybeans with paneer or firm tofu for a different protein source and creamier texture.
  • Chickpea Flour Batter — Use chickpea flour instead of regular flour for a gluten-free, protein-rich coating.
  • Baked Instead of Fried — Bake the lollipops to reduce oil content while keeping them crispy.
  • Low-Sodium Soy Sauce — Replace regular soy sauce with a low-sodium version to cut down on salt.
  • Almond or Oat Milk — Use almond or oat milk in the mixture for a dairy-free alternative.
  • Flaxseed Coating — Add ground flaxseed to the coating for extra fiber and omega-3s.
  • Stevia or Honey — Substitute sugar with stevia or a touch of honey for natural sweetness.
  • Zucchini or Carrot Mix — Mix grated zucchini or carrots with soybeans for added nutrients and lower carbs.

সয়াবিনের ললিপপ 😍 #shorts #trending #food #recipe #homemade #viralvideo finished

Serving Suggestions

  • Serve these সয়াবিনের ললিপপ as a protein-packed party snack with a side of tangy tamarind chutney or spicy mint yogurt dip.
  • Pair with a fresh cucumber and tomato salad for a light, balanced meal, making it perfect for a healthy homemade lunch.
  • Ideal for festive occasions and family gatherings—these trendy bites are sure to be a viral hit at any potluck.
  • Arrange on a platter with colorful bell pepper strips and carrot sticks for an eye-catching, shareable food display.
  • Great for kids’ lunchboxes or as an after-school snack—a fun, nutritious alternative to typical treats.
  • Serve alongside steaming hot rice and dal for a comforting, complete dinner that highlights this delicious recipe.
  • Garnish with a sprinkle of chaat masala and fresh cilantro leaves just before serving to enhance flavor and visual appeal.

These versatile সয়াবিনের ললিপপ can be enjoyed in so many ways, making them a star for any food occasion.

Common Mistakes to Avoid

  • Mistake: Using old, dry soybeans that won’t blend smoothly. Fix: Always use fresh, high-quality soybeans soaked for at least 8 hours to ensure a creamy texture.
  • Mistake: Over-blending the soybean mixture, which can make it too thin. Fix: Pulse blend in short bursts until you achieve a thick, paste-like consistency.
  • Mistake: Not removing the soybean skins after soaking, leading to a gritty texture. Fix: Gently rub the soaked beans to easily peel off the skins before grinding.
  • Mistake: Adding too much water while grinding, resulting in a batter that’s too runny. Fix: Add water gradually, just enough to help the blender blades move freely.
  • Mistake: Skipping the step of steaming the batter before shaping, causing the lollipops to fall apart. Fix: Steam the batter for 15-20 minutes until set to help it bind properly.
  • Mistake: Frying at the wrong oil temperature, making the lollipops greasy or burnt. Fix: Maintain a medium heat (around 350°F/175°C) for a golden, crisp exterior.
  • Mistake: Overcrowding the pan while frying, which lowers the oil temperature. Fix: Fry in small batches to ensure each সয়াবিনের ললিপপ cooks evenly and stays crisp.
  • Mistake: Underseasoning the batter, leading to a bland taste. Fix: Generously season with salt, spices, and herbs during the mixing stage for a flavorful bite.
  • Mistake: Shaping the lollipops too thick, so the inside remains uncooked. Fix: Form uniform, thin patties to ensure they cook through quickly and evenly.
  • Mistake: Not draining excess oil after frying, making them overly greasy. Fix: Place fried lollipops on a wire rack or paper towels to drain any surplus oil.

Storing Tips

  • Fridge: Store cooked সয়াবিনের ললিপপ in an airtight container for up to 3 days. Ensure the internal temperature reaches at least 165°F (74°C) when cooking before storing.
  • Freezer: Place the lollipops in a single layer on a baking sheet to freeze solid, then transfer to a freezer-safe bag or container. They will keep for up to 2 months.
  • Reheat: For best results, reheat frozen or refrigerated সয়াবিনের ললিপপ in an oven or air fryer at 350°F (175°C) until hot and crispy, about 5-10 minutes. Ensure they are heated to an internal temperature of 165°F (74°C) before serving.

Proper storage helps maintain the delicious taste and texture of your homemade সয়াবিনের ললিপপ, keeping them safe and enjoyable for later.

Conclusion

This soybean lollipop recipe offers a delicious and innovative way to enjoy soybeans. Perfect as a snack or appetizer, these homemade treats are sure to impress. Give this recipe a try and share your experience in the comments below!

Print

Soyabean Lollipop Recipe

A delicious and protein-rich snack made from soyabeans, perfect for parties or as a quick bite.

  • Author: Yummy Food Live
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6-8 1x
  • Method: Snack
  • Cuisine: Indian

Ingredients

Scale
  • 1 cup soyabeans (boiled and mashed)
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped bell pepper
  • 1 minced garlic clove
  • 1 minced ginger piece
  • 1 tablespoon lemon juice
  • 1 teaspoon garam masala
  • 1 teaspoon cumin powder
  • Salt to taste
  • 1 egg (beaten)
  • 1 tablespoon olive oil

Instructions

  1. In a bowl, mix together mashed soyabeans, breadcrumbs, onion, bell pepper, garlic, ginger, lemon juice, garam masala, cumin powder, and salt.
  2. Add the beaten egg to the mixture and mix well until everything is combined.
  3. Shape the mixture into small cylindrical shapes (lollipops).
  4. Heat olive oil in a pan and fry the lollipops until golden brown.
  5. Serve hot with your favorite dipping sauce.

Notes

Ensure the soyabeans are well mashed to avoid lumps in the mixture. You can also bake the lollipops at 375°F for about 15 minutes if you prefer a healthier option.

Nutrition

  • Calories: 120
  • Sugar: 2
  • Sodium: 100
  • Fat: 4
  • Saturated Fat: 0.5
  • Unsaturated Fat: 3.5
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 2
  • Protein: 15
  • Cholesterol: 20

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FAQs

What is the main ingredient in সয়াবিনের ললিপপ?

The main ingredient is soybeans. This recipe for সয়াবিনের ললিপপ transforms them into a fun, homemade snack.

How do I make the lollipop shape with the soybeans?

After cooking and mashing the soybeans, form the mixture into small balls. Then, press each ball onto a stick to create the iconic সয়াবিনের ললিপপ shape before frying or baking.

Can I bake সয়াবিনের ললিপপ instead of frying?

Yes, you can bake them for a healthier version. Lightly brush the formed সয়াবিনের ললিপপ with oil and bake until golden and crisp.

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Dorothy Miler

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