Introduction
This Zuppa Toscana recipe brings the beloved Italian soup to your kitchen, featuring savory sausage, hearty potatoes, and nutritious kale in a creamy broth. For another take on this classic, see Zuppa Toscana – Creamy Italian Soup Like Olive Garden’s. It’s a comforting, one-pot meal perfect for chilly evenings and simple enough for any home cook to master.
Ingredients
This hearty Italian soup combines spicy sausage, creamy potatoes, and robust kale in a savory broth for a truly comforting bowl.
- 1 pound Italian sausage (mild or hot)
- 1 large onion, diced
- 4 cloves garlic, minced
- 6 cups chicken broth
- 4 large potatoes, cubed
- 1 bunch kale, stems removed and chopped
- 1 cup heavy cream (or half-and-half)
- Salt and pepper to taste
- Red pepper flakes (optional)
Timing
Prep Time | 15 minutes |
Cook Time | 30 minutes |
Total Time | 45 minutes |
Context: This Zuppa Toscana recipe comes together about 20% faster than similar recipes.
Step-by-Step Instructions
Step 1 — Brown the Sausage
Heat a large pot or Dutch oven over medium-high heat. Add the Italian sausage, breaking it up with a spoon as it cooks. Cook for 6–8 minutes until it’s browned and no longer pink.
For the best flavor, ensure the sausage gets a good sear. Do not drain the rendered fat, as it will add richness to your Zuppa Toscana.
Step 2 — Sauté the Aromatics
Add the chopped onion to the pot with the sausage and cook for 4–5 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant.
Be careful not to burn the garlic, as it can turn bitter. If the pot seems dry, you can add a tablespoon of olive oil.
Step 3 — Add Broth and Potatoes
Pour in the chicken broth and add the diced potatoes. Bring the soup to a boil, then reduce the heat to a simmer.
Let it simmer for 15–20 minutes, or until the potatoes are fork-tender. A simmer is characterized by small, gentle bubbles breaking the surface.
Step 4 — Incorporate the Kale
Stir in the chopped kale and let it cook for about 5 minutes, just until it has wilted and turned bright green.
You can use either curly or Lacinato kale. For a more tender texture, remove the tough stems before adding the leaves to your Zuppa Toscana.
Step 5 — Add the Cream
Reduce the heat to low and pour in the heavy cream. Stir gently to combine. Do not let the soup return to a boil after adding the cream to prevent curdling.
For a lighter version, you can substitute half-and-half, but the soup will be less rich.
Step 6 — Season and Serve
Season the Zuppa Toscana with salt and black pepper to taste. Remember that the sausage and broth may already be salty, so taste first.
Ladle the hot soup into bowls. For an authentic finish, garnish with grated Parmesan cheese and crushed red pepper flakes if desired. Serve immediately.
Nutritional Information
Calories | 320 |
Protein | 18g |
Carbohydrates | 22g |
Fat | 18g |
Fiber | 3g |
Sodium | 980mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Turkey sausage — Leaner protein with similar savory spice profile
- Cauliflower florets — Lower-carb potato substitute that absorbs broth flavors
- Kale or spinach — Nutrient-dense greens alternative to traditional cabbage
- Coconut milk or cashew cream — Rich dairy-free option for creamy texture
- Low-sodium chicken broth — Controls salt while maintaining savory base
- Turkey bacon — Smoky flavor with reduced fat content
- Nutritional yeast — Cheesy flavor without dairy for lactose-free versions
- Quinoa or lentils — Plant-based protein boost instead of sausage
Serving Suggestions
- Pair Zuppa Toscana with a crusty Italian bread like ciabatta or focaccia for dipping into the flavorful broth.
- Serve this classic soup with a simple side salad dressed with a light vinaigrette to balance the richness.
- Perfect for a cozy family dinner on a chilly evening or as a starter for an Italian-themed meal.
- Ladle the Zuppa Toscana into warm, shallow bowls to help maintain its temperature throughout the meal.
- Garnish each bowl with extra grated Parmesan cheese and a sprinkle of fresh parsley for a beautiful presentation.
- This soup makes an excellent make-ahead meal for busy weeknights or casual gatherings with friends.
For a complete Tuscan experience, consider serving Zuppa Toscana alongside other regional favorites like bruschetta or a simple antipasto platter.
Common Mistakes to Avoid
- Mistake: Overcooking the kale until it becomes mushy and bitter. Fix: Stir it in during the last 5 minutes of cooking to retain texture and a pleasant, earthy flavor.
- Mistake: Using lean sausage, which results in a less flavorful and rich broth. Fix: Opt for spicy Italian sausage with a higher fat content to build a deeply savory foundation for your Zuppa Toscana.
- Mistake: Adding the cream too early, causing it to curdle or separate from the heat. Fix: Remove the soup from heat before stirring in the cream to ensure a smooth, luxurious consistency.
- Mistake: Boiling the potatoes vigorously, making them disintegrate into the soup. Fix: Simmer them gently until just fork-tender so they hold their shape and provide a satisfying bite.
- Mistake: Skipping the step of rendering fat from the sausage. Fix: Brown and crumble the sausage first, then use that rendered fat to sauté your aromatics for maximum flavor infusion.
- Mistake: Underseasoning the broth, leading to a bland Zuppa Toscana. Fix: Taste and adjust seasoning with salt and pepper after adding the cream, as dairy can mute other flavors.
- Mistake: Using waxy potatoes like red potatoes that don’t absorb the broth well. Fix: Choose starchy potatoes like Russets, which break down slightly and help naturally thicken the soup.
- Mistake: Crowding the pot when browning the sausage, which steams instead of sears. Fix: Cook the sausage in batches if necessary to achieve a proper, flavorful brown crust.
Storing Tips
- Fridge: Cool your Zuppa Toscana completely, then store in an airtight container for up to 4 days.
- Freezer: For longer storage, freeze in a freezer-safe container or heavy-duty freezer bag for up to 3 months.
- Reheat: Thaw frozen soup in the refrigerator overnight. Reheat gently on the stovetop or in the microwave, stirring occasionally, until it reaches an internal temperature of 165°F (74°C).
For the best texture, add fresh kale and cream just before serving if you prepared the soup base in advance.
Conclusion
This Zuppa Toscana recipe delivers the perfect balance of creamy broth, spicy sausage, and tender potatoes. It’s a comforting meal that comes together easily for any occasion. Try making this delicious soup and share your results in the comments below!
PrintZuppa Toscana
A creamy, hearty Italian soup with sausage, potatoes, and kale, inspired by the Olive Garden classic.
- Author: Dorothy Miler
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 1x
- Method: Soup
- Cuisine: Italian
Ingredients
- 1 pound Italian sausage (mild or hot)
- 1 large onion, diced
- 4 cloves garlic, minced
- 6 cups chicken broth
- 4 cups water
- 4 large russet potatoes, peeled and sliced into 1/4-inch rounds
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon crushed red pepper flakes
- 1 bunch kale, stems removed and leaves chopped
- 1 cup heavy cream
Instructions
- In a large pot or Dutch oven, brown the Italian sausage over medium heat, breaking it into crumbles as it cooks. Drain excess fat.
- Add the diced onion and minced garlic to the pot. Cook until the onion is translucent, about 5 minutes.
- Pour in the chicken broth and water. Add the sliced potatoes, salt, black pepper, and red pepper flakes. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15–20 minutes.
- Stir in the chopped kale and cook until wilted, about 5 minutes.
- Reduce heat to low and stir in the heavy cream. Heat through, but do not boil. Adjust seasoning to taste.
- Serve hot, garnished with grated Parmesan cheese if desired.
Notes
For a lighter version, substitute half-and-half or whole milk for the heavy cream. This soup tastes even better the next day as the flavors meld. If you prefer a thicker soup, mash a few of the potato slices before adding the kale.
Nutrition
- Calories: 420
- Sugar: 3
- Sodium: 1200
- Fat: 28
- Saturated Fat: 12
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 32
- Fiber: 4
- Protein: 14
- Cholesterol: 80
FAQs
Can I make this Recipe Title: Zuppa Toscana in a slow cooker?
Yes, you can easily adapt this Recipe Title: Zuppa Toscana for a slow cooker. Brown the sausage first, then add all ingredients except the kale and cream. Cook on low for 6-8 hours, then stir in the kale and cream about 30 minutes before serving.
What is a good substitute for heavy cream in Zuppa Toscana?
For a lighter version, you can substitute half-and-half or whole milk. For a dairy-free alternative, use full-fat coconut milk. These swaps will still give the soup a rich, creamy texture that defines this classic Recipe Title: Zuppa Toscana.
How long can I store leftover Zuppa Toscana?
Store leftover Recipe Title: Zuppa Toscana in an airtight container in the refrigerator for up to 4 days. Reheat it gently on the stovetop to prevent the cream from separating. The flavors often deepen and improve the next day.