Introduction
These Turkey Enchiladas are a fantastic way to transform leftover turkey into a vibrant, family-friendly meal. Packed with flavor and smothered in a rich sauce, this dish is both comforting and satisfying. If you enjoy easy casserole-style dinners, you might also like this Chicken Fajita Casserole Recipe. It’s a simple, delicious option for a busy weeknight.
Ingredients
These savory Turkey Enchiladas are filled with tender, spiced turkey and wrapped in soft tortillas, smothered in a rich, tangy sauce and melted cheese for a comforting, flavorful meal.
- 1 lb ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (10 oz) enchilada sauce
- 8 corn tortillas
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Optional toppings: sour cream, cilantro, diced tomatoes
Timing
Prep Time | 20 minutes |
Cook Time | 25 minutes |
Total Time | 45 minutes |
Context: These Turkey Enchiladas are ready in about 20% less time than many traditional enchilada recipes.
Step-by-Step Instructions
Step 1 — Prepare the Filling
In a large skillet, cook 1 pound of ground turkey over medium-high heat until no longer pink, about 5–7 minutes. Break it up with a spoon as it cooks.
Add 1 diced onion and 2 minced garlic cloves; sauté until softened, about 3 minutes. Stir in 1 teaspoon each of chili powder and cumin for extra flavor.
Step 2 — Add Sauce and Simmer
Pour in 2 cups of red enchilada sauce and 1 cup of black beans (rinsed and drained). Bring to a simmer, then reduce heat and cook for 5 minutes.
Remove from heat and stir in 1 cup of shredded cheese (such as Monterey Jack or cheddar). This helps bind the Turkey Enchiladas filling.
Step 3 — Warm the Tortillas
Heat 8–10 corn or flour tortillas briefly—about 10 seconds each in the microwave or 15 seconds per side on a dry skillet. This makes them pliable and less likely to tear.
Keep them covered with a clean kitchen towel to retain warmth and flexibility while you assemble.
Step 4 — Assemble the Enchiladas
Spread ½ cup of enchilada sauce in the bottom of a 9×13-inch baking dish. Spoon about ⅓ cup of the turkey filling onto each tortilla, roll tightly, and place seam-side down in the dish.
Arrange them snugly in a single layer to prevent unrolling during baking.
Step 5 — Top with Sauce and Cheese
Pour the remaining sauce evenly over the rolled enchiladas, making sure each one is well coated. This keeps your Turkey Enchiladas moist.
Sprinkle 1½ cups of shredded cheese over the top. Use a mix of cheeses for more complex flavor if desired.
Step 6 — Bake Until Bubbly
Bake uncovered in a preheated 375°F oven for 20–25 minutes, until the cheese is melted and the edges are lightly browned.
The internal temperature should reach 165°F if checked with a thermometer. Let rest 5 minutes before serving—this helps the enchiladas set.
Step 7 — Garnish and Serve
Top your finished Turkey Enchiladas with fresh cilantro, diced avocado, or a dollop of sour cream. Serve immediately while warm.
These reheat well—store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutritional Information
Calories | 385 |
Protein | 28g |
Carbohydrates | 32g |
Fat | 16g |
Fiber | 5g |
Sodium | 720mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Ground Chicken or Shredded Chicken — A leaner poultry option that maintains the savory flavor profile while reducing fat content.
- Lentils or Black Beans — Plant-based proteins that add fiber and create a hearty, satisfying vegetarian version of Turkey Enchiladas.
- Low-Carb Tortillas or Lettuce Wraps — Swap traditional tortillas for whole wheat, almond flour, or large lettuce leaves to reduce carbs and calories.
- Dairy-Free Cheese and Greek Yogurt — Use nutritional yeast, cashew cheese, or coconut yogurt alternatives to create creamy, lactose-free Turkey Enchiladas.
- Corn Tortillas — A naturally gluten-free alternative to flour tortillas that adds authentic texture and flavor to your enchiladas.
- Homemade Low-Sodium Enchilada Sauce — Control salt content by making your own sauce with fresh tomatoes, chilies, and herbs instead of canned versions.
- Extra Vegetables — Boost nutrition by adding spinach, zucchini, or bell peppers to the turkey filling for added vitamins and fiber.
Serving Suggestions
- Pair with a fresh side salad featuring crisp romaine, juicy tomatoes, and a zesty lime-cilantro vinaigrette to balance the richness of the Turkey Enchiladas.
- Serve alongside classic Mexican rice and creamy refried beans for a complete, satisfying meal that highlights traditional flavors.
- Offer a cooling contrast with a dollop of sour cream or Greek yogurt and a side of chunky guacamole to complement the savory turkey filling.
- Perfect for casual weeknight dinners or festive gatherings like Cinco de Mayo, where these Turkey Enchiladas can be the star of the table.
- Enhance presentation by garnishing with fresh chopped cilantro, sliced green onions, and a sprinkle of crumbled cotija cheese just before serving.
- For a lighter option, accompany with a colorful corn and black bean salsa or roasted vegetable medley to keep the meal vibrant and nutritious.
These Turkey Enchiladas are wonderfully versatile, fitting seamlessly into family meals or special occasions with the right pairings and thoughtful plating.
Common Mistakes to Avoid
- Mistake: Using dry, overcooked turkey. Fix: Use leftover moist turkey or cook ground turkey just until done.
- Mistake: Overfilling tortillas until they tear. Fix: Use a moderate ⅓ cup filling and warm tortillas first.
- Mistake: Skipping the tortilla warm-up step. Fix: Briefly heat tortillas to make them pliable and crack-resistant.
- Mistake: Choosing a thin, watery enchilada sauce. Fix: Opt for a robust, thick sauce to prevent soggy results.
- Mistake: Not seasoning the turkey filling adequately. Fix: Generously spice the filling with cumin, chili powder, and garlic.
- Mistake: Baking without sauce on the bottom of the pan. Fix: Spread a thin sauce layer first to prevent sticking and add flavor.
- Mistake: Using cold filling that lengthens baking time. Fix: Bring your turkey filling to room temperature before assembling.
- Mistake: Overbaking until the tortillas disintegrate. Fix: Bake just until bubbly and cheese melts, about 20 minutes.
- Mistake: Skipping the resting period after baking. Fix: Let Turkey Enchiladas rest 5–10 minutes to set for cleaner slices.
Storing Tips
- Fridge: Store leftover Turkey Enchiladas in an airtight container for up to 3-4 days.
- Freezer: Wrap individual portions tightly or place in a freezer-safe container; freeze for up to 3 months.
- Reheat: Bake covered at 350°F until the internal temperature reaches 165°F, or microwave until steaming hot.
Always use a food thermometer to ensure your Turkey Enchiladas are reheated to a safe internal temperature of 165°F.
Conclusion
These Turkey Enchiladas are a delicious way to enjoy leftover turkey in a new, flavorful dish. Easy to assemble and perfect for feeding a crowd, they’re sure to become a family favorite. Give this recipe a try and share your thoughts in the comments below!
PrintGround Turkey Enchiladas
A delicious and wholesome ground turkey enchiladas recipe that’s easy to make and perfect for a busy weeknight dinner or as a make-ahead meal.
- Author: Real Food Whole Life
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 1x
- Method: Main Dish
- Cuisine: Mexican
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- ¼ teaspoon salt, divided
- 1 pound ground turkey
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 (15-ounce) can beans, drained and rinsed
- 1 ¾ cups enchilada sauce, divided
- 1 ½ cups shredded cheese, divided (such as cheddar or Mexican blend)
- 8–10 flour or corn tortillas
Instructions
- Preheat oven to 350°F (175°C).
- Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and ⅛ teaspoon salt; cook until translucent, about 3-5 minutes.
- Add ground turkey, remaining ⅛ teaspoon salt, cumin, garlic powder, and chili powder. Break turkey into small pieces and cook until browned and cooked through, about 5 minutes.
- Stir in beans and 1 cup enchilada sauce. Remove from heat and let cool slightly, then stir in ¾ cup shredded cheese.
- Spray a 9×13 inch baking dish with cooking spray. Spread ¼ cup enchilada sauce over the bottom.
- Spoon about ⅓ cup of the turkey mixture onto each warmed tortilla, roll up, and place seam side down in the baking dish. Repeat with remaining tortillas and filling.
- Pour remaining ¾ cup enchilada sauce evenly over the rolled tortillas. Sprinkle remaining ¾ cup cheese on top.
- Cover with foil and bake for 25-30 minutes until sauce bubbles around edges. Remove foil and bake an additional 5 minutes until cheese is bubbly and golden.
- Serve with desired toppings.
Notes
For best results, warm tortillas before filling to prevent cracking. You can customize toppings such as sour cream, avocado, or cilantro. Leftovers reheat well and make a great next-day meal.
Nutrition
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg
FAQs
Can I use ground beef instead of turkey in these enchiladas?
Yes, you can substitute ground beef for the turkey in this recipe. The cooking method remains the same, but the flavor will be richer and slightly heavier. These Turkey Enchiladas are designed to be a leaner option.
How can I make these Turkey Enchiladas spicier?
To add more heat, use a spicier enchilada sauce or add diced jalapeños to the turkey filling. You can also mix a teaspoon of chili powder or cayenne pepper into the meat mixture for an extra kick in your Turkey Enchiladas.
Can I prepare Turkey Enchiladas ahead of time?
Absolutely. Assemble the enchiladas completely, cover tightly, and refrigerate for up to a day before baking. You may need to add a few extra minutes to the baking time since you’ll be starting with a cold dish.