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Taco Stuffed Shells Recipe

Introduction

Get ready for a fun and delicious dinner mashup with this Easy Taco Stuffed Shells recipe! It combines the classic flavors of a taco night with the comforting, cheesy goodness of baked pasta shells. Ready in just 45 minutes, it’s a perfect weeknight meal the whole family will love. For another creative twist on a classic, try these Strawberry Crunch Cheesecake Tacos Recipe for dessert.

Ingredients

This savory mash-up combines the hearty, spiced filling of tacos with the comforting, cheesy bake of stuffed shells. You’ll need these simple ingredients to get started.

  • 1 pound ground beef
  • 20 jumbo pasta shells (about 6 ounces)
  • 1 packet (1 ounce) taco seasoning
  • 2/3 cup water
  • 1.5 cups salsa, divided
  • 1.5 cups shredded cheddar cheese, divided
  • 1/2 cup sour cream (optional, for serving)
  • 1/4 cup chopped green onions for garnish

Recipe Title: Taco Stuffed Shells ingredients

Timing

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes

Context: This streamlined process makes these Taco Stuffed Shells about 20% faster to get on the table than similar stuffed pasta recipes.

Step-by-Step Instructions

Step 1 — Cook the Pasta Shells

Bring a large pot of salted water to a rolling boil. Add the jumbo pasta shells and cook for 1-2 minutes less than the package directions for al dente, usually about 9-10 minutes. They will continue to cook in the oven, so this prevents them from becoming mushy.

Tip: After draining, drizzle the shells with a little oil and lay them in a single layer on a baking sheet to prevent sticking while you prepare the filling.

Step 2 — Brown the Meat & Aromatics

In a large skillet over medium-high heat, cook the ground beef (or turkey) until no pink remains, breaking it up with a spoon. Drain any excess fat. Add the diced onion and cook for 3-4 minutes until softened, then stir in the minced garlic for the last 30 seconds until fragrant.

Step 3 — Season the Taco Filling

Reduce the heat to medium. Sprinkle your homemade or packaged taco seasoning over the meat mixture. Pour in ½ cup of water or beef broth and stir well, scraping up any browned bits from the pan. Let it simmer for 3-5 minutes until the liquid is mostly absorbed and the mixture is thick.

Doneness cue: The filling should be moist but not runny, so it holds together inside the shells.

Step 4 — Combine Filling & Cheese

Remove the skillet from the heat and let the meat mixture cool slightly. Transfer it to a large bowl and stir in 1 cup of the shredded cheese (like cheddar or a Mexican blend) until evenly combined. This cheesy binder helps the filling stay cohesive.

Step 5 — Stuff the Shells

Spread a thin layer of salsa or enchilada sauce in the bottom of a 9×13 inch baking dish. Using a spoon or a small cookie scoop, carefully fill each cooked pasta shell with the taco-cheese mixture. Arrange them seam-side up in the prepared dish in a single layer.

Step 6 — Top & Bake

Pour the remaining sauce evenly over the top of the stuffed shells, then sprinkle with the rest of the shredded cheese. Cover the dish tightly with aluminum foil.

Temperature: Bake in a preheated 375°F (190°C) oven for 20 minutes. Then, remove the foil and bake for an additional 10-15 minutes, or until the cheese is completely melted and bubbly around the edges.

Step 7 — Garnish & Serve

Let the Taco Stuffed Shells rest for 5-10 minutes after baking; this allows them to set for easier serving. Top with fresh garnishes like diced tomatoes, sliced green onions, chopped cilantro, a dollop of sour cream, or sliced jalapeños just before serving.

Nutritional Information

Calories 420
Protein 24g
Carbohydrates 38g
Fat 18g
Fiber 5g
Sodium 680mg

Note: These are estimated values per serving for these Taco Stuffed Shells, based on typical ingredients and serving size. Actual values can vary.

Healthier Alternatives

  • Leaner Protein — Swap ground beef for ground turkey or chicken to reduce saturated fat while keeping the taco flavor.
  • Lower-Carb Option — Use large bell pepper halves or zucchini boats instead of pasta shells for a veggie-packed, gluten-free alternative.
  • Dairy-Free Cheese — Top with a sprinkle of nutritional yeast or your favorite plant-based cheese shreds for a creamy, dairy-free finish.
  • Gluten-Free Shells — Opt for jumbo gluten-free pasta shells made from rice or corn to make this dish celiac-friendly.
  • Low-Sodium Seasoning — Make your own taco seasoning blend using chili powder, cumin, and garlic powder to control and reduce sodium.
  • Beef & Bean Blend — Mix cooked lentils or black beans with the ground meat to boost fiber and stretch the protein further.
  • Greek Yogurt Topping — Replace sour cream with plain Greek yogurt for a tangy, protein-rich garnish with fewer calories.
  • Extra Veggie Filling — Add finely diced mushrooms or grated zucchini to the meat mixture for added moisture and nutrients.

Recipe Title: Taco Stuffed Shells finished

Serving Suggestions

  • For a complete Tex-Mex feast, pair your taco stuffed shells with a crisp side salad, Spanish rice, or a simple black bean and corn salad.
  • Serve these shells as a fun and interactive main dish for game day, potlucks, or casual family dinners where everyone can customize their toppings.
  • Elevate the plating by arranging the shells on a colorful platter and creating a vibrant topping bar with bowls of salsa, guacamole, sour cream, and shredded lettuce.
  • For a lighter meal, serve a smaller portion of taco stuffed shells alongside a hearty soup like tortilla soup or a fresh avocado salad.
  • These shells make excellent leftovers for lunch; pack them with a side of tortilla chips and salsa for dipping.
  • Turn them into a festive party appetizer by using mini pasta shells and serving them on a tray with small forks for easy grabbing.

Whether you’re feeding a crowd or enjoying a cozy weeknight, these taco stuffed shells are a versatile and satisfying dish that brings the flavors of a taco night into a fun, baked pasta format.

Common Mistakes to Avoid

  • Mistake: Overstuffing the shells, causing them to split. Fix: Use a heaping tablespoon of filling per shell to leave room for expansion.
  • Mistake: Using dry, lean ground beef. Fix: Opt for 80/20 beef and drain excess fat *after* browning for maximum flavor and moisture.
  • Mistake: Skipping the step of boiling the pasta shells. Fix: Always par-boil jumbo shells until just pliable (al dente) so they finish cooking evenly in the oven.
  • Mistake: Adding watery salsa or fresh tomatoes to the filling. Fix: Use thick, chunky salsa or drain canned tomatoes to prevent a soggy bake.
  • Mistake: Not seasoning the beef mixture enough. Fix: Bloom your taco seasoning in the pan with the meat for 60 seconds before adding liquid.
  • Mistake: Using only one type of cheese. Fix: Layer a melty cheese like Monterey Jack inside and a browning cheese like cheddar on top for perfect texture.
  • Mistake: Baking uncovered the entire time. Fix: Cover with foil for the first 20 minutes to heat through, then uncover to brown the cheese.
  • Mistake: Serving immediately from the oven. Fix: Let your taco stuffed shells rest for 5-10 minutes; this allows the filling to set for cleaner serving.

Storing Tips

  • Fridge: Store leftover Taco Stuffed Shells in an airtight container in the refrigerator for up to 3–4 days.
  • Freezer: For longer storage, freeze the shells in a single layer on a baking sheet before transferring to a freezer-safe bag or container. They will keep well for up to 2–3 months.
  • Reheat: Reheat refrigerated shells in the microwave until hot, or bake covered at 350°F until the internal temperature reaches 165°F. For frozen shells, thaw in the fridge overnight before reheating, or bake from frozen, adding extra time and covering with foil to prevent drying out.

Always ensure your Taco Stuffed Shells are cooled to room temperature before storing to maintain food safety and prevent condensation.

Conclusion

We hope you love this fun and easy Taco Stuffed Shells recipe! It’s a fantastic way to enjoy classic taco flavors in a new, family-friendly form. If you’re looking for more delicious pasta dishes with a twist, try our Mexican Street Corn Pasta Salad. Give this recipe a try and let us know what you think in the comments below!

Print

Taco Stuffed Shells

A delicious casserole dish featuring jumbo pasta shells filled with seasoned ground beef, salsa, and cheese, then baked until the cheese is melted and bubbly.

  • Author: Dorothy Miller
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 8 1x
  • Method: Main Course
  • Cuisine: Mexican-American

Ingredients

Scale
  • 1 pound ground beef
  • 20 jumbo pasta shells (about 6 ounces)
  • 1 packet (1 ounce) taco seasoning
  • 2/3 cup water
  • 1.5 cups salsa, divided
  • 1.5 cups shredded cheddar cheese, divided
  • 1/2 cup sour cream (optional)
  • 1/4 cup chopped green onions for garnish

Instructions

  1. Preheat oven to 350°F.
  2. Cook pasta shells according to package directions, then drain and set aside.
  3. In a skillet, brown the ground beef over medium heat and drain excess fat.
  4. Add taco seasoning and water to the beef; stir well and simmer for 5 minutes.
  5. Stir in 1 cup salsa and 1 cup cheese.
  6. Spoon the beef mixture into each cooked shell and place in a 13×9-inch baking dish.
  7. Top shells with remaining salsa and cheese.
  8. Cover with foil and bake for 20-25 minutes until heated through and cheese is melted.
  9. Garnish with green onions and serve with sour cream if desired.

Notes

Cook the shells according to package directions before stuffing to ensure they are tender enough. Do not overcook the pasta as it will continue to soften during baking. This recipe can be made ahead and refrigerated before baking.

Nutrition

  • Calories: 320
  • Sugar: 3
  • Sodium: 680
  • Fat: 16
  • Saturated Fat: 8
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 1
  • Protein: 24
  • Cholesterol: 75

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FAQs

Can I make Taco Stuffed Shells ahead of time?

Yes, you can assemble this casserole up to a day in advance. Cover it tightly and refrigerate, then bake as directed, adding a few extra minutes if needed. This Taco Stuffed Shells recipe is perfect for meal prep.

What can I use instead of ground beef?

Ground turkey, chicken, or a plant-based crumble are excellent substitutes. Simply cook your chosen protein with the taco seasoning as directed in the Taco Stuffed Shells recipe for a similar flavor and texture.

How do I store and reheat leftovers?

Store cooled leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave or the entire dish, covered, in the oven until warmed through.

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Dorothy Miler

Pro Chef & Blogger
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