Introduction
Did you know that roasting tomatoes for your soup can increase their lycopene content by over 50%, making it more nutritious than its raw counterpart? This Roasted Tomato Basil Soup defies the common notion that canned soup is the only convenient option, offering a depth of flavor that is both rich and remarkably simple to achieve.
The magic of this Roasted Tomato Basil Soup lies in the caramelization that occurs in the oven, which concentrates the tomatoes’ natural sweetness and adds a subtle smoky complexity. Paired with the bright, aromatic punch of fresh basil, this soup is a perfect harmony of garden-fresh ingredients transformed by heat.
Ingredients
This Roasted Tomato Basil Soup comes together with simple, fresh ingredients that create a rich, velvety, and deeply flavorful soup.
- 3 pounds fresh tomatoes, halved
- 1 whole head garlic, cloves separated and peeled
- 1 large onion, thinly sliced
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper, to taste
- 1 cup fresh basil leaves, chopped
- Optional: 1/2 cup light coconut milk or cream
- Optional: Grated Parmesan cheese for topping
Timing
Prep Time | 15 minutes |
Cook Time | 40 minutes |
Total Time | 55 minutes |
Context: This Roasted Tomato Basil Soup recipe is approximately 20% faster than similar recipes thanks to streamlined prep and efficient roasting.
Step-by-Step Instructions
Step 1 — Preheat Oven and Prepare Tomatoes
Preheat your oven to 400°F (200°C). While it heats, wash and halve 3 pounds of ripe Roma or plum tomatoes. Scoop out the seeds with a spoon for a less watery soup.
Tip: Use a rimmed baking sheet to catch any juices and prevent mess.
Step 2 — Season and Roast Tomatoes
Arrange the tomato halves cut-side up on the baking sheet. Drizzle generously with olive oil and season with salt and black pepper. Roast for 30-40 minutes until the tomatoes are soft and the edges begin to caramelize.
Doneness cue: Look for slight charring and wrinkling on the skins.
Step 3 — Sauté Aromatics
While tomatoes roast, heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 chopped onion and 4 minced garlic cloves, sautéing until soft and fragrant, about 5-7 minutes.
Tip: Avoid browning the garlic to prevent bitterness.
Step 4 — Combine and Simmer
Add the roasted tomatoes and any pan juices to the pot. Stir in 4 cups of vegetable broth and a handful of fresh basil leaves. Bring to a boil, then reduce heat and simmer for 15 minutes.
Step 5 — Blend the Soup
Carefully puree the soup using an immersion blender directly in the pot until smooth. Alternatively, blend in batches in a countertop blender, ensuring the lid is vented to avoid steam pressure.
Safety tip: Let the soup cool slightly before blending to prevent splatters.
Step 6 — Adjust Consistency and Seasoning
If the Roasted Tomato Basil Soup is too thick, add more broth or a splash of water. Season with additional salt, pepper, and a pinch of sugar if the tomatoes are acidic.
Step 7 — Finish and Serve
Stir in ¼ cup of heavy cream or coconut milk for richness, if desired. Ladle the soup into bowls and garnish with fresh basil, a drizzle of olive oil, or croutons.
Serve hot alongside crusty bread for a complete meal.
Nutritional Information
Calories | 180 |
Protein | 4g |
Carbohydrates | 20g |
Fat | 10g |
Fiber | 3g |
Sodium | 480mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Protein Boost — Stir in a can of rinsed white beans or shredded rotisserie chicken for a heartier, protein-packed meal.
- Lower-Carb Option — Replace carrots with a small amount of roasted red bell pepper for sweetness without the extra carbs.
- Dairy-Free Version — Use full-fat coconut milk or unsweetened almond milk instead of cream for a rich, creamy, plant-based soup.
- Gluten-Free Adaptation — This soup is naturally gluten-free; just ensure your vegetable stock is certified gluten-free.
- Low-Sodium Swap — Use low-sodium vegetable broth and omit added salt, relying on the roasted tomatoes and fresh basil for flavor.
- Oil-Free Roasting — Roast tomatoes and garlic with vegetable broth instead of oil for a lower-fat version with deep, caramelized notes.
- Spicy Kick — Add a pinch of red pepper flakes or a dash of hot sauce while blending for a warming, metabolism-boosting twist.
Serving Suggestions
- Pair this Roasted Tomato Basil Soup with a classic grilled cheese sandwich for the ultimate comfort food experience.
- Serve it as an elegant starter for a dinner party, garnished with a swirl of cream and fresh basil leaves.
- Enjoy it on a chilly autumn evening with a side of crusty, warm bread for dipping.
- Pack it in a thermos for a satisfying and warm lunch on the go.
- Ladle it into small cups or shot glasses for a delicious appetizer at your next gathering.
- Top it with homemade croutons or a sprinkle of parmesan cheese for added texture and flavor.
This Roasted Tomato Basil Soup is incredibly versatile, making it perfect for both casual family meals and more formal occasions.
Common Mistakes to Avoid
- Mistake: Using underripe or out-of-season tomatoes, which lack sweetness and depth. Fix: Opt for ripe, in-season Roma or San Marzano tomatoes for a more concentrated, robust flavor.
- Mistake: Not roasting the tomatoes long enough, resulting in a flat, watery soup. Fix: Roast until the tomatoes are deeply caramelized and have released their juices, about 30-40 minutes at 400°F (200°C).
- Mistake: Adding basil too early in the cooking process, causing it to turn brown and bitter. Fix: Stir in fresh basil leaves just before blending to preserve their bright, aromatic quality.
- Mistake: Skipping the step of blending the soup until completely smooth. Fix: Use a high-powered blender or immersion blender to achieve a velvety, luxurious texture without any chunks.
- Mistake: Forgetting to balance the acidity of the tomatoes, which can make the soup taste sharp. Fix: A pinch of sugar or a splash of cream can mellow the acidity and round out the flavors perfectly.
- Mistake: Overlooking the importance of seasoning throughout the cooking process. Fix: Season the tomatoes before roasting and taste and adjust the salt and pepper after blending for a well-layered flavor.
- Mistake: Using a weak or inferior vegetable broth that overpowers the delicate tomato and basil. Fix: Choose a low-sodium, high-quality broth or even water to let the roasted tomato flavor shine.
- Mistake: Rushing the roasting step by crowding the pan, which steams instead of roasts the tomatoes. Fix: Spread tomatoes in a single layer on the baking sheet to ensure proper caramelization and flavor development.
Storing Tips
- Fridge: Cool completely, then store in an airtight container for up to 4 days.
- Freezer: Portion into freezer-safe bags or containers, leaving headspace; freeze for up to 3 months.
- Reheat: Warm gently on the stovetop or in the microwave, stirring occasionally, until it reaches 165°F for food safety.
This Roasted Tomato Basil Soup holds up beautifully when stored properly, making it a fantastic make-ahead meal.
Conclusion
This Roasted Tomato Basil Soup is a rich, comforting classic that’s simple to make and bursting with flavor. We hope you love this recipe as much as we do! Please try it, leave a review with your thoughts, and subscribe for more delicious recipes.
PrintHomemade Roasted Tomato Basil Soup
A creamy, flavorful tomato basil soup made with roasted fresh tomatoes, garlic, caramelized onions, and fresh basil. This recipe is dairy-free and vegan-friendly, with optional add-ins for extra creaminess.
- Author: Sophie Lane
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 6 1x
- Method: Soup
- Cuisine: Italian
Ingredients
- 3 pounds fresh tomatoes, halved
- 1 whole head garlic, cloves separated and peeled
- 1 large onion, thinly sliced
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper, to taste
- 1 cup fresh basil leaves, chopped
- Optional: 1/2 cup light coconut milk or cream
- Optional: Grated Parmesan cheese for topping
Instructions
- Preheat oven to 400°F (200°C).
- Place halved tomatoes and garlic cloves on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Roast tomatoes and garlic in the oven for about 30-40 minutes until caramelized and soft.
- While tomatoes roast, heat a skillet over medium heat and add olive oil. Add sliced onions and cook slowly, stirring occasionally, until caramelized (about 20-25 minutes).
- Once tomatoes and garlic are roasted, transfer them to a blender or food processor. Add caramelized onions, vegetable broth, dried oregano, and fresh basil leaves.
- Blend until smooth. If the soup is too thick, add more broth or water to reach desired consistency.
- Pour soup into a pot and heat gently over medium heat. Adjust seasoning with salt and pepper.
- Optional: Stir in light coconut milk or cream for extra creaminess.
- Serve hot, topped with additional fresh basil and grated Parmesan cheese if desired.
Notes
Roasting the tomatoes and garlic enhances their natural sweetness and depth of flavor. Caramelizing the onions adds a rich, savory note that balances the acidity of the tomatoes. Fresh basil should be added at the end to preserve its bright flavor.
Nutrition
- Calories: 150
- Sugar: 12g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
FAQs
Can I use canned tomatoes for this Roasted Tomato Basil Soup?
Yes, you can use high-quality canned whole tomatoes if fresh are not available. Drain them well and pat dry before roasting to achieve a similar depth of flavor.
How can I make this soup creamier?
For a creamier Roasted Tomato Basil Soup, blend in a splash of heavy cream or coconut milk after pureeing. Adjust the amount to your preferred consistency.
How long does Roasted Tomato Basil Soup last in the refrigerator?
Store it in an airtight container for up to 4 days. Reheat gently on the stove, stirring occasionally to maintain its smooth texture.