Introduction
This creamy Pumpkin Bisque is the ultimate comfort food for crisp autumn days. Made with real pumpkin and warm spices, it’s surprisingly simple to prepare yet delivers restaurant-quality flavor. For more seasonal treats, try this Pumpkin Spice Gooey Cake with Cream Cheese Frosting Recipe or these Fun and Festive Spiral Halloween Cookies Recipe.
Ingredients
This creamy pumpkin bisque combines rich pumpkin puree with warming spices and velvety cream for a comforting, smooth-textured soup that’s perfect for chilly autumn days.
- 2 tablespoons unsalted butter
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (15-ounce) can pumpkin puree
- 3 cups chicken or vegetable broth
- 1 cup heavy cream
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- Salt and pepper, to taste
- 1 tablespoon maple syrup (optional)
- Fresh parsley or chives, for garnish
Timing
Prep Time | 15 minutes |
Cook Time | 25 minutes |
Total Time | 40 minutes |
Context: This Pumpkin Bisque recipe is about 20% faster than similar recipes.
Step-by-Step Instructions
Step 1 — Prepare the Pumpkin
Cut a small sugar pumpkin in half and scoop out the seeds and stringy pulp. Drizzle the cut sides with olive oil and season with salt and pepper.
Roast the pumpkin halves cut-side down on a baking sheet at 400°F (200°C) for 35–45 minutes, until the flesh is tender and easily pierced with a fork.
Step 2 — Sauté Aromatics
While the pumpkin roasts, heat 2 tablespoons of butter or olive oil in a large pot over medium heat. Add 1 diced onion and 2 minced garlic cloves, and cook until softened and fragrant, about 5–7 minutes.
Stir occasionally to prevent browning—the goal is a soft, translucent texture without color.
Step 3 — Scoop and Combine Pumpkin
Once the roasted pumpkin is cool enough to handle, use a spoon to scoop the soft flesh from the skin. Add it to the pot with the sautéed aromatics.
For a deeper flavor, you can also add a pinch of nutmeg or a teaspoon of fresh thyme at this stage.
Step 4 — Add Broth and Simmer
Pour in 4 cups of vegetable or chicken broth, stirring to combine. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 15–20 minutes.
The Pumpkin Bisque base should be heated through and the flavors well blended before puréeing.
Step 5 — Purée Until Smooth
Use an immersion blender to purée the soup directly in the pot until completely smooth. Alternatively, carefully transfer the hot soup in batches to a countertop blender.
Blend on high for at least 1–2 minutes to achieve a velvety texture—no chunks should remain.
Step 6 — Stir in Cream and Season
Return the puréed Pumpkin Bisque to the pot if using a blender, and stir in ½ cup of heavy cream or coconut milk. Warm gently over low heat—do not boil once cream is added.
Taste and adjust seasoning with salt, pepper, and a dash of maple syrup or brown sugar if desired.
Step 7 — Final Adjustments and Serving
If the bisque is too thick, thin it with a little extra broth or cream. For extra richness, swirl in a tablespoon of butter just before serving.
Ladle the hot Pumpkin Bisque into bowls and garnish with toasted pumpkin seeds, a drizzle of cream, or fresh herbs.
Nutritional Information
Calories | 180 |
Protein | 5g |
Carbohydrates | 25g |
Fat | 8g |
Fiber | 4g |
Sodium | 480mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Coconut milk for heavy cream — Creates a rich, dairy-free Pumpkin Bisque with a subtle tropical flavor.
- Vegetable broth for chicken broth — An easy swap to make this Pumpkin Bisque completely vegetarian.
- Sweet potato for half the pumpkin — Adds natural sweetness and a creamier texture, reducing the need for added sugar.
- Greek yogurt for sour cream garnish — Provides a protein boost and tangy finish with less fat.
- Olive oil for butter — A heart-healthy fat option that works perfectly for sautéing the aromatics.
- Smoked paprika for bacon bits — Delivers that smoky flavor without the meat, keeping the bisque lower in sodium.
- Cauliflower for part of the pumpkin — A lower-carb alternative that still yields a velvety smooth bisque.
- Nutritional yeast for Parmesan — Offers a cheesy, umami flavor while keeping the dish dairy-free and vegan.
Serving Suggestions
- Pair this creamy Pumpkin Bisque with a crisp green salad topped with candied pecans and a light vinaigrette for a balanced meal.
- Serve warm, crusty bread or garlic breadsticks on the side for dipping into the rich Pumpkin Bisque.
- Elevate your presentation by garnishing each bowl with a swirl of cream, toasted pumpkin seeds, and fresh herbs like sage or thyme.
- This Pumpkin Bisque is perfect for holiday gatherings, cozy autumn dinners, or as an elegant starter for a special occasion meal.
- For a festive touch, serve the bisque in hollowed-out mini pumpkins or decorative soup bowls to enhance the seasonal theme.
- Complement the flavors with a glass of crisp white wine, such as Chardonnay or Sauvignon Blanc, or a light-bodied cider.
These serving ideas will help you create a memorable dining experience with your homemade Pumpkin Bisque, making it a standout dish for any fall-inspired menu.
Common Mistakes to Avoid
- Mistake: Using watery canned pumpkin. Fix: Opt for pumpkin puree, not pumpkin pie filling, to control sweetness and thickness.
- Mistake: Overcooking the aromatics. Fix: Sauté onions and garlic just until fragrant to avoid a bitter, burnt flavor in your bisque.
- Mistake: Adding dairy too early. Fix: Stir in cream or coconut milk off the heat to prevent curdling and maintain a silky texture.
- Mistake: Underseasoning the soup base. Fix: Season in layers, tasting after each addition, as the flavors concentrate during simmering.
- Mistake: Blending the soup while it’s too hot. Fix: Let it cool slightly to avoid steam pressure build-up, which can cause messy and dangerous blender explosions.
- Mistake: Skipping the garnish. Fix: A swirl of cream, toasted pumpkin seeds, or fresh herbs adds contrasting texture and visual appeal.
- Mistake: Rushing the simmering process. Fix: Allow the Pumpkin Bisque to simmer gently for at least 20 minutes to let the flavors meld completely.
- Mistake: Using a weak blender. Fix: Use a high-powered blender or an immersion blender for an ultra-smooth, restaurant-quality consistency.
Storing Tips
- Fridge: Cool your Pumpkin Bisque completely, then transfer to an airtight container. Refrigerate for up to 4 days.
- Freezer: Store in a freezer-safe container or heavy-duty freezer bag, leaving some space for expansion. Your Pumpkin Bisque will keep for 2 to 3 months.
- Reheat: Gently warm the bisque on the stovetop over medium-low heat, stirring occasionally, until it reaches a safe internal temperature of 165°F (74°C).
Always use shallow containers to help the soup cool down quickly and evenly, which is key for food safety.
Conclusion
This creamy Pumpkin Bisque is the perfect comfort food for chilly days. For more pumpkin treats, try this This easy Pumpkin Bread is incredibly delicious, moist, and simply bursting with fall flavors. Quick, easy to make and a guaranteed hit with friends and family this holiday season. Bonus: No mixer needed or these Pumpkin Oatmeal Cookies. Give this bisque a try and share your thoughts in the comments!
PrintPumpkin Bisque
A creamy, comforting pumpkin bisque perfect for fall, with a hint of spice and a smooth texture.
- Author: Dorothy Miler
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 1x
- Method: Soup
- Cuisine: American
Ingredients
- 2 tablespoons unsalted butter
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (15-ounce) can pumpkin puree
- 3 cups chicken or vegetable broth
- 1 cup heavy cream
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- Salt and pepper, to taste
- 1 tablespoon maple syrup (optional)
- Fresh parsley or chives, for garnish
Instructions
- Melt butter in a large pot over medium heat. Add onion and garlic; sauté until softened, about 5 minutes.
- Stir in pumpkin puree, broth, cream, cinnamon, nutmeg, ginger, allspice, salt, pepper, and maple syrup (if using). Bring to a simmer.
- Reduce heat to low and cook for 15–20 minutes, stirring occasionally, until flavors meld.
- Use an immersion blender to puree the soup until smooth (or transfer in batches to a blender).
- Taste and adjust seasoning. Serve hot, garnished with fresh parsley or chives.
Notes
For a vegetarian version, use vegetable broth. The bisque can be made ahead and reheated gently. Adjust spices to taste for a more or less pronounced flavor.
Nutrition
- Calories: 220
- Sugar: 6
- Sodium: 400
- Fat: 18
- Saturated Fat: 11
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 3
- Protein: 3
- Cholesterol: 60
FAQs
Can I use fresh pumpkin instead of canned for this Pumpkin Bisque?
Yes, you can use fresh pumpkin. Roast or steam it until tender, then puree it before adding to the recipe. This Pumpkin Bisque will have a slightly fresher, more vibrant flavor.
Substitute the cream with full-fat coconut milk or a plain, unsweetened dairy-free alternative. The result is a rich and creamy Pumpkin Bisque that is completely dairy-free.
What are the best toppings for Pumpkin Bisque?
Classic toppings include toasted pumpkin seeds, a drizzle of cream, or fresh herbs like sage. For a crunchy contrast, try crumbled bacon or crispy chickpeas with your Pumpkin Bisque.