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Masaledar Paneer Bhurji ๐Ÿ˜‹๐Ÿง…๐ŸŒถ Quick & Tasty Recipe ๐Ÿ’ฅ

Introduction

Masaledar Paneer Bhurji is a quick, flavorful North Indian dish perfect for busy weeknights. This spicy scrambled paneer is packed with onions, tomatoes, and aromatic spices, delivering a satisfying meal in minutes. It pairs wonderfully with roti or toast, making it a versatile favorite for breakfast or dinner.

Ingredients

This Masaledar Paneer Bhurji delivers an aromatic explosion of spices with every bite, featuring soft crumbled paneer infused with the sharpness of onions and the heat of fresh green chilies.

  • Paneer (you can substitute with crumbled tofu)
  • Onion
  • Tomato
  • Green chilies
  • Ginger-garlic paste
  • Cumin seeds
  • Turmeric powder
  • Red chili powder
  • Garam masala
  • Coriander powder
  • Salt
  • Oil
  • Fresh coriander leaves

Masaledar Paneer Bhurji ๐Ÿ˜‹๐Ÿง…๐ŸŒถ Quick & Tasty Recipe ๐Ÿ’ฅ ingredients

Timing

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Context: This Masaledar Paneer Bhurji is about 20% faster than similar recipes, making it a quick and tasty meal option.

Step-by-Step Instructions

Step 1 โ€” Prepare the Paneer

Crumble 200 grams of fresh paneer into a bowl using your fingers or a grater. Ensure the paneer is at room temperature for easy crumbling and better texture absorption later.

Step 2 โ€” Sautรฉ the Aromatics

Heat 2 tablespoons of oil or ghee in a kadai or non-stick pan over medium heat. Add 1 teaspoon of cumin seeds and let them sizzle for a few seconds until fragrant.

Add 1 finely chopped large onion and sautรฉ until golden brown, stirring frequently to prevent burning. This forms the flavor base for your Masaledar Paneer Bhurji.

Step 3 โ€” Add Ginger-Garlic and Green Chilies

Stir in 1 tablespoon of finely chopped ginger, 1 tablespoon of minced garlic, and 1โ€“2 slit green chilies. Sautรฉ for a minute until the raw smell disappears and the mixture is aromatic.

Step 4 โ€” Cook the Tomatoes and Spices

Add 2 finely chopped tomatoes along with 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and salt to taste. Cook until the tomatoes turn soft and the oil starts to separate from the masala.

This stage is crucialโ€”cook until the masala is well-roasted and fragrant, indicating the spices are perfectly blended.

Step 5 โ€” Incorporate the Paneer

Add the crumbled paneer to the masala and mix gently. Cook for 2โ€“3 minutes on low heat, allowing the paneer to absorb the flavors without becoming dry.

Avoid overcooking; the paneer should remain soft and moist. If it feels dry, sprinkle a tablespoon of water or milk.

Step 6 โ€” Add Finishing Touches

Sprinkle 1/2 teaspoon of garam masala and 2 tablespoons of finely chopped fresh coriander leaves. Mix well and cook for another minute.

Step 7 โ€” Check Seasoning and Serve Hot

Taste and adjust salt or spices if needed. Your quick and tasty Masaledar Paneer Bhurji is ready to be served hot with roti, paratha, or bread.

Nutritional Information

Calories 280 kcal
Protein 18 g
Carbohydrates 10 g
Fat 20 g
Fiber 2 g
Sodium 450 mg

Note: Estimates based on typical ingredients and serving size.

Healthier Alternatives

  • Tofu for Paneer โ€” Use crumbled firm tofu for a dairy-free, high-protein alternative with a similar texture.
  • Chicken or Turkey โ€” Swap paneer with minced chicken or turkey for a leaner protein option.
  • Cauliflower Rice โ€” Replace some paneer with riced cauliflower to lower carbs and calories.
  • Greek Yogurt instead of Cream โ€” Use plain Greek yogurt for a protein boost and reduced fat content.
  • Low-Sodium Soy Sauce or Coconut Aminos โ€” Add umami flavor while significantly cutting sodium levels.
  • Nutritional Yeast โ€” Sprinkle in for a cheesy flavor in dairy-free or vegan versions.
  • Zucchini or Bell Peppers โ€” Bulk up the dish with extra vegetables for more fiber and nutrients.
  • Avocado Oil or Olive Oil โ€” Use these healthier oils instead of butter or ghee for cooking.

Masaledar Paneer Bhurji ๐Ÿ˜‹๐Ÿง…๐ŸŒถ Quick & Tasty Recipe ๐Ÿ’ฅ finished

Serving Suggestions

  • Pair this Masaledar Paneer Bhurji with hot, buttered roti or paratha for a classic, comforting meal.
  • Serve it as a protein-packed, spicy filling for wraps, sandwiches, or as a topping for toasted bread.
  • Enjoy it as a quick and tasty breakfast or brunch dish alongside pav or dinner rolls.
  • For a low-carb option, serve this quick paneer bhurji with a fresh, crisp green salad.
  • Make it a complete meal by pairing it with jeera rice or simple dal for a satisfying lunch or dinner.
  • Garnish with fresh coriander leaves and a squeeze of lemon juice just before serving to enhance the flavors.
  • Perfect for picnics, potlucks, or busy weeknights when you need something delicious and fast.

This versatile Masaledar Paneer Bhurji is a crowd-pleaser that fits seamlessly into any meal plan, offering a quick, tasty, and satisfying experience every time.

Common Mistakes to Avoid

  • Mistake: Using cold paneer straight from the fridge. Fix: Let it come to room temperature for better texture and flavor absorption.
  • Mistake: Overcooking the onions and tomatoes into a paste. Fix: Sautรฉ until just soft to retain a bit of texture in the final dish.
  • Mistake: Adding all spices at once, leading to a bitter taste. Fix: Bloom whole spices in oil first, then add powdered spices later.
  • Mistake: Using high heat throughout, which can burn the spices. Fix: Cook on medium heat to develop flavors without scorching.
  • Mistake: Crumbling the paneer too finely, making it mushy. Fix: Grate or crumble it coarsely for a satisfying, grainy texture.
  • Mistake: Skipping the kasuri methi (dried fenugreek leaves). Fix: Crush and add it at the end for an authentic, aromatic finish.
  • Mistake: Not adjusting salt and spices after adding paneer. Fix: Paneer is bland, so always taste and season again at the final stage.
  • Mistake: Rushing the cooking process for a quick recipe. Fix: Allow the masala to cook properly for a truly masaledar (spicy) flavor.

Storing Tips

  • Fridge: Cool completely, store in an airtight container for up to 3 days.
  • Freezer: Freeze in a freezer-safe container for up to 1 month. Thaw in the refrigerator before reheating.
  • Reheat: Reheat in a pan or microwave until steaming hot, reaching an internal temperature of 165ยฐF (74ยฐC) for food safety.

Always ensure your Masaledar Paneer Bhurji is stored properly to maintain its delicious flavor and quality.

Masaledar Paneer Bhurji ๐Ÿ˜‹๐Ÿง…๐ŸŒถ Quick & Tasty Recipe ๐Ÿ’ฅ finished2

Conclusion

This Masaledar Paneer Bhurji is a perfect quick meal that delivers incredible flavor with minimal effort. Try this recipe and share your experience in the comments below. For more delicious options, explore Butter Chicken or Letโ€™s try High Protein Chicken Tikka Recipe in Air Fryer๐Ÿซฃ#shorts #viral #trending #youtubeshorts #yt.

Print

Masaledar Paneer Bhurji

A quick, tasty, and flavorful scrambled paneer recipe cooked with aromatic spices, onions, and tomatoes, perfect as a vegetarian side dish or snack.

  • Author: Manali (Cook With Manali)
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 3-4 1x
  • Method: Side dish / Snack
  • Cuisine: Indian

Ingredients

Scale
  • 250 grams paneer, crumbled (about 2 cups)
  • 1 inch ginger, crushed
  • 4โ€“5 large garlic cloves, crushed
  • 1โ€“2 green chilies, crushed
  • 1 tablespoon oil
  • 1 tablespoon ghee
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon fennel seeds
  • 1/4 teaspoon asafoetida (hing)
  • 1 medium red onion, chopped
  • 2 medium tomatoes, chopped (de-seeded optional)
  • 1 teaspoon coriander powder
  • 3/4 teaspoon pav bhaji masala
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chili powder (Kashmiri preferred)
  • 3/4 teaspoon salt
  • 2 tablespoons chopped cilantro (coriander leaves)
  • Fresh lemon juice (to taste)
  • Optional: garam masala or pav bhaji masala for sprinkling

Instructions

  1. Crumble the paneer and soak store-bought paneer in hot water for 20 minutes before use. Crush ginger, garlic, and green chilies using a mortar and pestle and set aside.
  2. Heat oil and ghee in a pan over medium heat. Add cumin seeds and fennel seeds; let them sizzle for a few seconds.
  3. Add asafoetida and stir quickly.
  4. Add chopped onions, crushed green chilies, ginger, and garlic; cook for 5 minutes until light brown. Add a pinch of salt to help onions cook faster.
  5. Add chopped tomatoes and cook for 3 minutes until softened.
  6. Add coriander powder, pav bhaji masala, turmeric powder, red chili powder, and salt. Stir and cook the spices for 30 seconds.
  7. Add crumbled paneer, mix well so all ingredients combine thoroughly.
  8. Cook the paneer mixture for 2-3 minutes on medium heat. Avoid overcooking to prevent rubbery texture.
  9. Add chopped cilantro and squeeze fresh lemon juice over the bhurji. Optionally, sprinkle garam masala or pav bhaji masala before serving.

Notes

Do not overcook the paneer as it can become chewy and rubbery. Use Kashmiri red chili powder for color without too much heat. Serve hot with chapati, paratha, or bread for a quick meal.

Nutrition

  • Calories: 280
  • Sugar: 4
  • Sodium: 600
  • Fat: 20
  • Saturated Fat: 10
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 15
  • Cholesterol: 40

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FAQs

What is the best way to crumble paneer for Masaledar Paneer Bhurji?

Grate firm paneer using a box grater or crumble it with your fingers for a fine, even texture. This helps the paneer absorb the spices better, making your Masaledar Paneer Bhurji more flavorful.

Can I make Masaledar Paneer Bhurji ahead of time?

Yes, you can prepare it ahead and store it in the refrigerator for up to two days. Reheat gently on the stove, adding a splash of water if needed to refresh the Masaledar Paneer Bhurjiโ€™s consistency.

How can I make this recipe spicier or milder?

Adjust the number of green chilies and red chili powder to suit your taste. For a milder Masaledar Paneer Bhurji, reduce or omit these; for extra heat, add more or include a pinch of garam masala.

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Dorothy Miler

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