Introduction
Masaledar Paneer Bhurji is a quick and flavorful North Indian dish made with crumbled paneer cooked in a spicy onion-tomato masala. Itโs perfect for busy mornings or a satisfying meal any time of day. This recipe delivers a deliciously spiced scramble that pairs wonderfully with toast, paratha, or roti. Ready in minutes, itโs a fuss-free way to enjoy the rich taste of homemade paneer dishes.
Ingredients
This Masaledar Paneer Bhurji recipe delivers a vibrant explosion of textures and aromasโcreamy paneer crumbles simmered with fragrant spices, sweet onions, and a gentle heat from green chilies that will make your kitchen smell incredible.
- Paneer (you can substitute with tofu for a vegan option)
- Onion
- Green chilies
- Tomato
- Ginger-garlic paste
- Turmeric powder
- Red chili powder
- Garam masala
- Cumin seeds
- Oil
- Salt
- Fresh coriander leaves
Timing
Prep Time | 10 minutes |
Cook Time | 15 minutes |
Total Time | 25 minutes |
Context: This Masaledar Paneer Bhurji recipe is about 20% faster than similar recipes, making it a truly quick and tasty option for busy days.
Step-by-Step Instructions
Step 1 โ Prepare the Paneer
Crumble 200 grams of fresh paneer using your hands or a grater until it resembles coarse breadcrumbs. This texture helps the paneer absorb the masala flavors better during cooking.
For a softer result, you can briefly soak the paneer in warm water before crumblingโthis prevents it from becoming too dry when heated.
Step 2 โ Chop Aromatics and Vegetables
Finely chop 1 large onion, 1 medium tomato, and 1 green chili. Mince 2 cloves of garlic and a 1-inch piece of ginger. Keep these ready to ensure a smooth cooking process.
For extra flavor, you can also finely dice half a capsicum (bell pepper) and a handful of fresh coriander leaves to add at the end.
Step 3 โ Heat Oil and Temper Spices
Heat 2 tablespoons of oil or ghee in a kadhai or non-stick pan over medium heat. Add 1 teaspoon cumin seeds and let them sizzle for a few seconds until fragrant.
Tip: Do not let the cumin burnโif the oil is too hot, reduce the heat immediately to preserve the spiceโs aroma.
Step 4 โ Sautรฉ Onions and Aromatics
Add the chopped onions and sautรฉ until they turn translucent and lightly golden. Then add the ginger, garlic, and green chili, and cook for another minute until the raw smell disappears.
Stir frequently to prevent sticking. Onions should be soft but not browned too muchโthis forms the flavor base of your Masaledar Paneer Bhurji.
Step 5 โ Add Tomatoes and Spices
Mix in the chopped tomatoes along with ยฝ teaspoon turmeric, 1 teaspoon red chili powder, 1 teaspoon garam masala, and salt to taste. Cook until the tomatoes turn soft and the oil begins to separate from the masala.
This stage is crucialโcook until the masala is well-roasted and aromatic, which usually takes 4โ5 minutes over medium heat.
Step 6 โ Add Paneer and Cook
Gently fold in the crumbled paneer and mix well with the masala. Cook for 3โ4 minutes on low to medium heat, stirring occasionally.
Do not overcookโthe paneer should be heated through but still moist. Overcooking can make it rubbery.
Step 7 โ Garnish and Serve Hot
Turn off the heat and garnish with freshly chopped coriander leaves. For a tangy twist, you can also add a squeeze of lemon juice just before serving.
Serve your quick and tasty Masaledar Paneer Bhurji immediately with roti, paratha, or toasted bread for a satisfying meal.
Nutritional Information
Calories | 310 kcal |
Protein | 18 g |
Carbohydrates | 12 g |
Fat | 22 g |
Fiber | 3 g |
Sodium | 480 mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Tofu โ A high-protein, dairy-free substitute for paneer with a similar crumbly texture.
- Chickpea Flour Scramble (Besan Puda) โ A gluten-free, lower-carb alternative that mimics the scrambled texture.
- Mushrooms โ Provides a savory, umami flavor and reduces the overall calorie count.
- Firm Tofu + Nutritional Yeast โ A dairy-free option that adds a cheesy flavor without dairy.
- Crumbled Tempeh โ A fermented, high-protein alternative with a nutty taste.
- Low-Fat Paneer โ Use homemade or low-fat versions to reduce saturated fat content.
- Reduced-Sodium Soy Sauce/Tamari โ Lowers sodium while maintaining a savory depth.
- Zucchini or Cauliflower Rice โ A low-carb base to bulk up the dish with extra vegetables.
Serving Suggestions
- Serve this Masaledar Paneer Bhurji with hot buttered parathas or soft rotis for a classic North Indian meal.
- Enjoy it as a protein-packed breakfast with toasted bread or pav for a quick and tasty start to your day.
- Pair with jeera rice or plain steamed rice for a simple yet satisfying lunch.
- Serve as a party appetizer in small bowls, garnished with fresh coriander and a squeeze of lemon.
- Pack into wraps or rolls with some sliced onions and chutney for a delicious lunchbox option.
- Accompany with a side of cucumber raita and pickle to balance the spices.
This quick and tasty Masaledar Paneer Bhurji is versatile enough for busy weeknights, festive occasions, or whenever you crave something hearty and flavorful.
Common Mistakes to Avoid
- Mistake: Using wet, freshly made paneer that crumbles too much. Fix: Press and refrigerate paneer for a few hours to firm it up before crumbling.
- Mistake: Overcooking the onions and tomatoes into a mushy paste. Fix: Sautรฉ until just golden and pulpy to retain texture and fresh flavor.
- Mistake: Adding all spices at once, leading to a raw, bitter taste. Fix: Bloom whole spices in oil first, then add powdered spices to cooked tomatoes.
- Mistake: Skipping the ginger-garlic paste or using it raw. Fix: Sautรฉ ginger-garlic paste for 30 seconds until fragrant to remove raw edge.
- Mistake: Cooking on high heat, causing spices to burn. Fix: Use medium heat for even cooking and to develop flavors without scorching.
- Mistake: Not toasting the crumbled paneer briefly. Fix: Lightly pan-fry paneer for 1โ2 minutes to enhance its texture and absorb masalas.
- Mistake: Over-salting early, especially if using salted butter or paneer. Fix: Season at the end, after tasting, to balance all components.
- Mistake: Using low-fat paneer that turns rubbery when heated. Fix: Choose full-fat paneer for a creamy, soft result that doesnโt harden.
- Mistake: Skipping the final garnish of fresh cilantro or kasuri methi. Fix: Always finish with fresh herbs to lift the aroma and add a bright note.
- Mistake: Rushing the cooking process, resulting in underdeveloped flavors. Fix: Allow each step its timeโsautรฉing, simmeringโfor a truly masaledar dish.
Storing Tips
- Fridge: Store Masaledar Paneer Bhurji in an airtight container for up to 2 days.
- Freezer: Freeze in freezer-safe bags or containers for up to 1 month.
- Reheat: Reheat thoroughly on the stovetop or in the microwave until steaming hot, reaching an internal temperature of 165ยฐF (74ยฐC) for food safety.
Always cool the Masaledar Paneer Bhurji to room temperature before refrigerating or freezing to maintain quality and prevent moisture buildup.
Conclusion
This Masaledar Paneer Bhurji is a quick, flavorful dish perfect for busy days. Give this tasty recipe a try and share your experience in the comments below. For more simple Indian dishes, explore this Simple Shak Bhaja | Bengali Lunch Greens Fry ๐#shorts #cooking #recipe or this Tomato Chutney #asmr #food #recipe #cooking #shorts.
PrintMasaledar Paneer Bhurji
A quick and flavorful version of the classic Indian dish, Paneer Bhurji, made with crumbled paneer cooked in aromatic spices.
- Author: Manali
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 1x
- Method: Main Course
- Cuisine: Indian
Ingredients
- 250 grams paneer, crumbled
- 1 tablespoon oil
- 1 tablespoon ghee
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon fennel seeds
- 1/4 teaspoon asafetida
- 1 medium onion, chopped
- 1 inch ginger, crushed
- 4 to 5 cloves garlic, crushed
- 1 to 2 green chilies, crushed
- 2 medium tomatoes, chopped
- 1 teaspoon coriander powder
- 3/4 teaspoon pav bhaji masala
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon Kashmiri red chili powder
- 3/4 teaspoon salt
- 2 tablespoons cilantro, chopped
- Fresh lemon juice, to taste
Instructions
- Heat 1 tablespoon of oil and 1 tablespoon of ghee in a pan on medium heat.
- Add cumin seeds and fennel seeds; let them sizzle for a few seconds.
- Add asafetida and stir.
- Add chopped onions, crushed ginger, garlic, and green chilies. Cook until the onions are light brown.
- Add chopped tomatoes and cook until they are softened.
- Add coriander powder, pav bhaji masala, turmeric powder, and red chili powder. Stir and cook for 30 seconds.
- Add crumbled paneer and mix well. Cook for 2-3 minutes without overcooking.
- Add chopped cilantro and squeeze some fresh lemon juice.
Notes
Ensure not to overcook the paneer, as it can become rubbery. You can adjust the spice level according to your preference. Optionally, add kasuri methi for extra flavor.
Nutrition
- Calories: 250
- Sugar: 2
- Sodium: 300
- Fat: 15
- Saturated Fat: 10
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 1
- Protein: 20
- Cholesterol: 20
FAQs
What is the best way to crumble paneer for Masaledar Paneer Bhurji?
Grate firm, fresh paneer using a box grater for fine, even crumbles. This texture helps the paneer absorb the spices better, making your Masaledar Paneer Bhurji quick and tasty.
Can I make Masaledar Paneer Bhurji ahead of time?
Yes, you can prepare it a day in advance. Store it in an airtight container in the refrigerator. Reheat gently on the stovetop, adding a splash of water if needed to refresh the consistency.
What can I serve with this quick Masaledar Paneer Bhurji?
Serve it hot with roti, paratha, or toasted bread. It also makes a delicious filling for wraps or a side with plain rice, enhancing the overall quick and tasty meal experience.