Introduction

This No-Churn Mango Mousse is the ultimate quick and easy dessert. With just four simple ingredients and a 10-minute prep time, you can whip up a light, creamy, and intensely fruity treat that feels luxurious. It’s perfect for a last-minute dinner party or a sweet solo indulgence. For another fantastic no-bake fruit dessert, try this Strawberry Mousse Cake Recipe.

Ingredients

This luscious mango dessert combines the tropical sweetness of ripe mango with the bright tang of citrus and the luxurious richness of cream for a perfectly balanced treat.

• 1 cup (8 ounces) chopped mango (fresh or frozen and defrosted)
• 1 tablespoon fresh orange juice
• 1 tablespoon lime juice
• 1/4 cup sweetened condensed milk
• 3/4 cup heavy cream, very cold

Timing

Prep Time	15 minutes
Cook Time	0 minutes
Total Time	15 minutes

Context: This no-bake mango dessert comes together in about 15 minutes, which is roughly 30% faster than similar chilled recipes that require setting or layering time.

Step-by-Step Instructions

Step 1 — Prepare the Mangoes

Select ripe, fragrant mangoes for the best flavor. Peel the skin and carefully slice the flesh away from the flat central pit. Cut half of the mango into neat cubes for layering and reserve the rest for blending into a puree.

Step 2 — Make the Mango Puree

Place the reserved mango chunks into a blender. Add a tablespoon of honey or sugar and a squeeze of lime juice to balance the sweetness. Blend until completely smooth. For a silkier texture, you can strain the puree through a fine-mesh sieve to remove any fibrous bits.

Step 3 — Whip the Cream

Chill a mixing bowl and beaters for 10 minutes. Pour in heavy whipping cream and add a touch of powdered sugar. Whip on medium-high speed until soft peaks form—the cream should hold its shape when the beaters are lifted but still look creamy, not grainy.

Step 4 — Fold Components Together

Gently fold about one-third of the mango puree into the whipped cream using a spatula. This lightens the puree. Then, carefully fold in the remaining puree until just combined, leaving visible streaks for a marbled effect if desired. Avoid over-mixing to keep the dessert airy.

Step 5 — Layer the Dessert

Begin assembling in serving glasses. Start with a layer of the mango cream mixture. Add a layer of fresh mango cubes, then repeat. For added texture, you can include a layer of crushed graham crackers or sponge cake crumbs between the fruit and cream layers.

Step 6 — Chill to Set

Cover the glasses or dish with plastic wrap. Refrigerate the mango dessert for at least 2–4 hours, or ideally overnight. This chilling time allows the flavors to meld and the cream to set firmly, making it easier to serve.

Step 7 — Add Final Garnishes

Just before serving, top each portion with a fresh mint leaf, a few extra mango cubes, or a sprinkle of chopped pistachios or toasted coconut. A light dusting of cardamom powder can also enhance this refreshing mango dessert beautifully.

Nutritional Information

Calories	210 kcal
Protein	3 g
Carbohydrates	45 g
Fat	4 g
Fiber	3 g
Sodium	25 mg
Vitamin C	60% DV
Vitamin A	35% DV

Note: Nutritional values for this mango dessert are estimates based on typical ingredients and serving size. Actual values may vary depending on specific brands and preparation methods.

Healthier Alternatives

This versatile mango dessert can be easily adapted to fit various dietary needs without sacrificing its tropical flavor. Here are some practical ingredient swaps to try.

• Greek Yogurt for Heavy Cream — A high-protein alternative that adds a delightful tang and creamy texture while significantly reducing fat.
• Coconut Cream for Dairy Cream — A rich, dairy-free option that complements the mango’s tropical notes perfectly.
• Almond Flour or Oat Flour for Wheat Flour — An easy gluten-free swap for any crust or crumble, adding a nutty flavor.
• Monk Fruit or Allulose for Granulated Sugar — A lower-carb sweetener that dissolves well and doesn’t leave a bitter aftertaste.
• Chia Seeds or Flaxseed for Gelatin — A plant-based thickener ideal for creating a vegan mango pudding or parfait.
• Fresh Mango Purée for Canned Syrup — Using fresh fruit dramatically lowers added sugars and boosts the vibrant, natural mango flavor.
• Vanilla Bean or Extract for Imitation Vanilla — Eliminates artificial additives and provides a cleaner, more aromatic flavor profile.
• Unsweetened Shredded Coconut for Toasted Coconut with Sugar — Reduces added sugar and sodium while still offering that essential crunchy, tropical topping.

Serving Suggestions

• Pair this vibrant mango dessert with a scoop of coconut ice cream for a tropical duo, or contrast its sweetness with a tangy lime sorbet.
• Serve it as a refreshing finale to a spicy meal, such as curry or barbecue, to cleanse the palate.
• For an elegant presentation, layer the dessert in individual glasses or martini glasses, topping with fresh mint and a sprinkle of crushed pistachios.
• Transform it into a shareable treat by using it as a topping for a pavlova base or as a filling for crepes.
• For a casual gathering, offer the mango dessert in a large bowl with a side of crisp ladyfinger cookies or shortbread for dipping.
• Garnish with edible flowers, a dusting of cardamom, or a drizzle of reduced balsamic glaze to add visual appeal and complexity.

This versatile mango dessert is perfect for summer parties, festive occasions, or a simple, luxurious treat any day of the week. Keeping components chilled until serving ensures the best texture and flavor.

Common Mistakes to Avoid

• Mistake: Using unripe, fibrous mangoes that lack sweetness and flavor. Fix: Choose ripe, aromatic varieties like Alphonso or Ataulfo for the best mango dessert.
• Mistake: Over-blending the mango puree, which incorporates too much air and can make textures foamy. Fix: Pulse just until smooth to maintain a rich, creamy consistency.
• Mistake: Adding liquid (milk, cream) to the blender before the mango, diluting the flavor. Fix: Always blend the mango flesh into a smooth paste first, then fold in other ingredients.
• Mistake: Skipping the chill time for no-bake desserts like panna cotta or mousse, resulting in a loose set. Fix: Refrigerate for the full recommended time, ideally 4-6 hours or overnight, for perfect texture.
• Mistake: Not balancing the mango’s sweetness with an acid, making the dessert one-dimensional. Fix: A small squeeze of lime juice or pinch of salt enhances the mango’s natural flavor profile.
• Mistake: Using gelatin incorrectly in set desserts, leading to a rubbery or lumpy texture. Fix: Always “bloom” gelatin in cold liquid first, then dissolve it completely in warm (not boiling) mango puree.
• Mistake: Cutting mango pieces too large for a uniform bite in fruit salads or parfaits. Fix: Dice mango into consistent, bite-sized cubes for even distribution and easier eating.
• Mistake: Storing a prepared mango dessert uncovered in the fridge, which can absorb odors and dry out. Fix: Always cover tightly with plastic wrap or in an airtight container to preserve freshness.
• Mistake: Garnishing with fresh mint or herbs too early, causing them to wilt and look unappetizing. Fix: Add delicate garnishes just before serving to maintain their vibrant color and aroma.

Storing Tips

• Refrigerating: Store this mango dessert in an airtight container in the refrigerator for up to 3-4 days. Ensure it has cooled to room temperature before covering to prevent condensation.
• Freezing: For longer storage, freeze portions in a freezer-safe, airtight container or heavy-duty bag for up to 2 months. Thaw overnight in the refrigerator before serving.
• Reheating: If your specific mango dessert is served warm, reheat gently in a saucepan over low heat or in the microwave, stirring frequently, until it reaches an internal temperature of 165°F (74°C) for food safety.

Always use clean utensils to serve your mango dessert to prevent spoilage and enjoy its fresh flavor every time.

Conclusion

This light and creamy mango dessert is the perfect way to celebrate the fruit’s sweet flavor. If you love no-bake treats, you might also enjoy our No-Bake Orange Creamsicle Cheesecake Recipe. We hope you love this mousse! Please leave a comment with your thoughts, and don’t forget to subscribe for more delicious recipes.

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FAQs

Can I use frozen mango for this mango dessert?

Yes, frozen mango works perfectly. Thaw and drain it well to avoid excess liquid, which can make your dessert soggy. Using frozen mango ensures you can make this delicious treat year-round.

How far in advance can I prepare this mango dessert?

You can assemble this mango dessert up to one day ahead. For the best texture, add any crunchy toppings just before serving. This makes it an excellent make-ahead option for parties.

What can I substitute if I don’t have fresh cream?

For a lighter version, use full-fat Greek yogurt or coconut cream. These substitutes will slightly alter the richness but still yield a fantastic mango dessert. Avoid low-fat options as they may not set properly.