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Green Detox Smoothie – Healthy Fruit Smoothie Recipe

A refreshing green detox smoothie made with spinach, cucumber, pineapple, banana, and ginger for a light, energizing boost.

Ingredients

Scale
  • 1 cup fresh spinach, packed
  • 1/2 cucumber, peeled and chopped
  • 1 cup fresh or frozen pineapple chunks
  • 1 ripe banana, sliced
  • 1/2 green apple, cored and chopped
  • 1/2 inch fresh ginger, peeled
  • 1/2 lemon, juiced
  • 1 cup coconut water (or plain water)
  • 1/2 cup ice cubes
  • 1 tablespoon chia seeds (optional)

Instructions

  1. Add the spinach and coconut water to the blender first and blend until smooth to break down the leaves.
  2. Add the cucumber, pineapple, banana, green apple, ginger, and lemon juice.
  3. Blend on high speed for 45-60 seconds until completely smooth and creamy.
  4. Add the ice cubes and blend again for 15-20 seconds until frosty.
  5. Stir in chia seeds if using, or blend briefly to combine.
  6. Pour into two tall glasses and serve immediately.

Notes

Use frozen pineapple and banana for a thicker, colder smoothie without needing extra ice. Swap coconut water for almond milk if you prefer a creamier texture. Best enjoyed fresh, but leftovers keep in a sealed jar in the fridge for up to 24 hours; shake well before drinking.