Introduction
This classic Eggplant Parmesan recipe delivers layers of crispy eggplant, rich tomato sauce, and melted cheese in every comforting bite. It’s a perfect vegetarian main course for family dinners or special occasions. For another layered Italian favorite, try this Deep-Dish Pizza Pie Recipe: Layers of Cheesy Goodness in Every Bite!.
Ingredients
This classic Eggplant Parmesan recipe layers tender, breaded eggplant slices with rich marinara and melted cheeses for a comforting, satisfying meal.
- 2 large eggplants, sliced into ½-inch rounds
- Salt
- 2 cups all-purpose flour
- 4 large eggs, beaten
- 3 cups Italian-style breadcrumbs
- Olive oil for frying
- 4 cups marinara sauce
- 16 ounces fresh mozzarella, sliced (or shredded low-moisture mozzarella)
- 1 cup freshly grated Parmesan cheese
- Fresh basil for garnish

Timing
| Prep Time | 30 minutes |
| Cook Time | 45 minutes |
| Total Time | 1 hour 15 minutes |
Context: This Eggplant Parmesan recipe is about 20% faster than similar recipes, thanks to streamlined preparation steps.
Step-by-Step Instructions
Step 1 — Prepare the Eggplant
Slice 2 medium eggplants into ¼-inch rounds. Sprinkle both sides with salt and let them sit for 30 minutes to draw out moisture. This prevents your Eggplant Parmesan from becoming watery.
Rinse the slices and pat them thoroughly dry with paper towels. Salting also helps reduce bitterness and improves texture.
Step 2 — Bread the Eggplant
Set up a breading station with three shallow dishes: all-purpose flour, beaten eggs, and a mix of breadcrumbs with grated Parmesan cheese and Italian seasoning.
Dredge each slice in flour, dip in egg, then coat evenly in the breadcrumb mixture. Press gently to help the coating adhere.
Step 3 — Fry the Eggplant
Heat ½ inch of vegetable or olive oil in a large skillet over medium heat. Fry the breaded eggplant in batches until golden brown, about 3–4 minutes per side.
Don’t overcrowd the pan. Transfer fried slices to a paper towel-lined tray to drain excess oil.
Step 4 — Preheat Oven and Prepare Sauce
Preheat your oven to 375°F (190°C). While the oven heats, warm 3 cups of marinara sauce in a saucepan. You can use store-bought or homemade sauce.
Season the sauce with a pinch of salt, black pepper, and fresh basil if desired.
Step 5 — Layer the Casserole
Spread a thin layer of sauce in a 9×13-inch baking dish. Arrange a single layer of fried eggplant over the sauce.
Top with more sauce, a sprinkle of shredded mozzarella, and a dusting of grated Parmesan. Repeat layers until all ingredients are used, finishing with cheese.
Step 6 — Bake the Eggplant Parmesan
Bake uncovered for 25–30 minutes, until the cheese is melted and bubbly and the edges are lightly browned.
For extra browning, broil for the last 1–2 minutes, watching closely to prevent burning.
Step 7 — Rest Before Serving
Let the Eggplant Parmesan rest for 10 minutes after removing it from the oven. This allows the layers to set for cleaner slicing.
Garnish with fresh basil or parsley before serving. Enjoy your homemade Eggplant Parmesan with a side of pasta or salad.
Nutritional Information
| Calories | 285 |
| Protein | 15g |
| Carbohydrates | 22g |
| Fat | 16g |
| Fiber | 6g |
| Sodium | 720mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Grilled eggplant slices — Reduces oil absorption significantly while adding a smoky flavor.
- Zucchini or portobello mushrooms — Lower-carb vegetable bases that hold up well to baking.
- Chickpea flour breading — A gluten-free, protein-rich coating alternative to traditional breadcrumbs.
- Nutritional yeast or vegan cheese — Dairy-free options that provide a cheesy, umami flavor.
- Baked instead of fried — Cuts down on fat while keeping the Eggplant Parmesan crispy.
- Low-sodium marinara sauce — Controls salt intake without sacrificing the classic tomato taste.
- Turkey or chicken cutlets — A lean protein alternative for a meat-based version of this dish.

Serving Suggestions
- Pair your Eggplant Parmesan with a crisp Arugula Salad tossed in lemon vinaigrette to cut through the richness.
- Serve alongside Garlic Bread for a classic Italian-American combo that soaks up the sauce.
- Perfect for a cozy Sunday supper or a casual dinner party where comfort food is the star.
- For a complete meal, add a side of Spaghetti with marinara sauce.
- Plate individual portions in shallow bowls, garnished with fresh basil and a sprinkle of Parmesan.
- Great for potlucks and family gatherings—it travels well and feeds a crowd.
- Try a lighter version by baking instead of frying the eggplant for a weeknight-friendly option.
Whether you’re hosting guests or enjoying a family meal, this Eggplant Parmesan is a versatile centerpiece that pairs beautifully with simple, fresh sides.
Common Mistakes to Avoid
- Mistake: Skipping the salting step for your eggplant. Fix: Salt sliced eggplant and let it sit for 30-60 minutes to draw out excess moisture and bitterness, then rinse and pat dry thoroughly.
- Mistake: Using watery, bland tomato sauce. Fix: Simmer a high-quality crushed tomato sauce with garlic and herbs until it thickens for a richer, more concentrated flavor.
- Mistake: Underseasoning the breading mixture. Fix: Generously season your flour, egg wash, and breadcrumbs with salt, pepper, and Italian herbs at each stage for maximum flavor.
- Mistake: Frying eggplant in oil that isn’t hot enough. Fix: Heat oil to 375°F (190°C) so the eggplant sizzles on contact, creating a crisp crust without absorbing excess oil.
- Mistake: Overcrowding the pan while frying. Fix: Fry in small batches to maintain the oil temperature and ensure each piece cooks evenly and stays crispy.
- Mistake: Assembling with too much sauce on the bottom layer. Fix: Use a thin layer of sauce on the bottom of the baking dish to prevent the base from becoming soggy.
- Mistake: Using only one type of cheese. Fix: Combine creamy, melty fresh mozzarella with savory, grated Parmesan and Pecorino Romano for a more complex, delicious cheese pull.
- Mistake: Baking immediately after assembly without resting. Fix: Let the assembled Eggplant Parmesan sit for 15-20 minutes before baking so the layers can set, preventing a sloppy slice.
- Mistake: Not letting it rest after baking. Fix: Allow your baked Eggplant Parmesan to rest for at least 10 minutes before serving so the layers firm up and it cuts cleanly.
Storing Tips
- Fridge: Store leftover Eggplant Parmesan in an airtight container for up to 5 days.
- Freezer: Freeze in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.
- Reheat: Reheat in a 375°F oven until the internal temperature reaches 165°F for food safety.
For best results, reheat your Eggplant Parmesan in the oven to maintain its crispy texture.
Conclusion
This classic Eggplant Parmesan recipe delivers layers of flavor with perfectly baked eggplant, rich tomato sauce, and melted cheese. It’s a satisfying vegetarian main that’s sure to become a family favorite. Give this recipe a try and share your results in the comments below!
PrintEggplant Parmesan II
A healthier version of eggplant Parmesan where eggplant slices are baked instead of fried, resulting in a less greasy but equally delicious dish.
- Author: Dorothy Miler
- Prep Time: 30 minutes
- Cook Time: 45-50 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6-8 1x
- Method: Main Course
- Cuisine: Italian
Ingredients
- 2 large eggplants, sliced into 1/4 inch thick rounds
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup breadcrumbs
- 1 cup grated Parmesan cheese
- 1 cup tomato sauce
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup chopped fresh basil
Instructions
- Preheat oven to 400°F (200°C).
- Prepare the eggplant slices by brushing them with olive oil and seasoning with salt and pepper.
- Dip each eggplant slice in flour, then in breadcrumbs mixed with Parmesan cheese.
- Place the coated eggplant slices on a baking sheet lined with parchment paper and bake for about 20-25 minutes, flipping halfway.
- In a separate saucepan, heat the tomato sauce with garlic until warm.
- In a baking dish, create layers starting with tomato sauce, followed by baked eggplant slices, and then mozzarella cheese. Repeat this process until all ingredients are used, finishing with a layer of mozzarella on top.
- Bake in the preheated oven for about 30-40 minutes or until the cheese is melted and bubbly.
Notes
For a crisper crust, ensure the eggplant slices are dry before coating. You can also add other herbs like oregano to the tomato sauce for extra flavor.
Nutrition
- Calories: 350
- Sugar: 5
- Sodium: 400
- Fat: 20
- Saturated Fat: 8
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 4
- Protein: 15
- Cholesterol: 20
FAQs
Do I need to salt the eggplant before making Eggplant Parmesan?
Yes, salting the eggplant helps draw out excess moisture and bitter compounds. This step ensures your Eggplant Parmesan has a better texture and is not watery.
Can I make Eggplant Parmesan ahead of time?
Absolutely, you can assemble the dish ahead and refrigerate it before baking. This makes Eggplant Parmesan a convenient option for meal prep or entertaining.
How do I get the eggplant slices crispy without frying?
For a healthier version, brush the eggplant slices with oil and bake them until golden. This method reduces oil absorption while still giving your Eggplant Parmesan a satisfying, crispy texture.



