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Creamy Alfredo Lasagna Soup Recipe

Introduction

Craving the rich, comforting flavors of lasagna without the lengthy assembly? This Creamy Alfredo Lasagna Soup recipe is your perfect solution. It combines tender pasta, savory sausage, and a velvety Alfredo sauce into one irresistible bowl. For another delicious twist on Alfredo, try the Chicken Ricotta Meatballs With Spinach Alfredo Sauce Recipe. This easy soup delivers all the cheesy goodness in a fraction of the time.

Ingredients

This Creamy Alfredo Lasagna Soup comes together with savory sausage, tender pasta, and a rich, cheesy broth that’s pure comfort in a bowl.

  • 1/2 lb ground sausage
  • 1 small onion, chopped
  • 8 ounces mushrooms, sliced
  • 2 cloves garlic, minced
  • 4 cups baby spinach
  • 5 cups low sodium chicken broth
  • 5 lasagna noodles, broken
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1 cup milk
  • 1 cup Parmesan cheese, grated

Creamy Alfredo Lasagna Soup ingredients

Timing

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Context: This Creamy Alfredo Lasagna Soup comes together in about 45 minutes, making it roughly 20% faster than a traditional layered lasagna.

Step-by-Step Instructions

Step 1 — Sauté the Aromatics

In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Add finely chopped onion and cook for 3-4 minutes until softened. Stir in minced garlic and cook for another minute until fragrant, being careful not to let it burn.

Step 2 — Brown the Meat

Add ground Italian sausage or ground beef to the pot. Use a wooden spoon to break it apart and cook until fully browned and no pink remains, about 5-7 minutes. For a richer flavor, you can drain excess fat, but leaving a little adds depth.

Step 3 — Build the Soup Base

Sprinkle all-purpose flour over the cooked meat and aromatics, stirring constantly for 1-2 minutes to cook off the raw flour taste. This will help thicken your Creamy Alfredo Lasagna Soup. Slowly pour in chicken broth while scraping up any browned bits from the bottom of the pot.

Step 4 — Simmer with Tomatoes and Pasta

Stir in a can of diced tomatoes, Italian seasoning, salt, and pepper. Bring the soup to a gentle boil. Add broken lasagna noodles, reduce the heat to a simmer, and cook uncovered for 10-12 minutes, or until the pasta is al dente, stirring occasionally to prevent sticking.

Step 5 — Create the Creamy Alfredo Mixture

While the soup simmers, prepare the alfredo sauce. In a separate bowl, whisk together heavy cream, softened cream cheese, and grated Parmesan until smooth. For best results, ensure the cream cheese is at room temperature to prevent clumping.

Step 6 — Temper and Combine

To prevent curdling, temper the cream mixture. Slowly ladle about one cup of the hot soup broth into the cream bowl while whisking constantly. Then, gradually pour this warmed mixture back into the main pot, stirring until fully incorporated.

Step 7 — Final Simmer and Season

Add a handful of fresh spinach and allow the soup to simmer gently for another 3-5 minutes, just until the spinach wilts and the soup is heated through. Do not boil vigorously after adding the cream. Taste and adjust seasoning with more salt, pepper, or a pinch of red pepper flakes.

Step 8 — Serve and Garnish

Ladle the hot Creamy Alfredo Lasagna Soup into bowls. Top each serving with a dollop of ricotta cheese, a sprinkle of mozzarella, and fresh chopped parsley or basil. Serve immediately with garlic bread for dipping.

Nutritional Information

Calories Approx. 480
Protein 22g
Carbohydrates 42g
Fat 24g
Fiber 3g
Sodium 980mg

Note: Nutritional values for this Creamy Alfredo Lasagna Soup are estimates based on typical ingredients and a one-cup serving size. Actual values can vary depending on specific brands and preparation methods.

Healthier Alternatives

This Creamy Alfredo Lasagna Soup is wonderfully adaptable. Here are some practical ingredient swaps to tailor it to your dietary needs without sacrificing its comforting essence.

  • Protein Alternative — Swap ground beef for lean ground turkey or Italian chicken sausage for a lighter option with similar savory depth.
  • Lower-Carb Option — Replace traditional lasagna noodles with zucchini noodles (zoodles) or thinly sliced cabbage for a veggie-forward, low-carb version.
  • Dairy-Free Version — Use a high-quality cashew cream or a store-bought vegan Alfredo sauce and nutritional yeast in place of the heavy cream and Parmesan for a rich, plant-based creaminess.
  • Gluten-Free Adaptation — Simply use your favorite gluten-free lasagna noodles, broken into pieces, or a gluten-free pasta shape like rotini to keep the classic texture.
  • Low-Sodium Twist — Opt for no-salt-added canned tomatoes and a low-sodium broth. Boost flavor with extra garlic, black pepper, and fresh herbs like basil and oregano.
  • Extra Veggies — Stir in a couple of handfuls of fresh spinach or chopped kale during the last few minutes of cooking for added nutrients and color.
  • Lighter Cream Base — Substitute half of the heavy cream with whole milk or evaporated milk for a slightly lighter, yet still luxuriously creamy, soup.

Creamy Alfredo Lasagna Soup finished

Serving Suggestions

  • Pair this Creamy Alfredo Lasagna Soup with a crisp Caesar salad and garlic breadsticks for a classic Italian-inspired meal.
  • Serve it as a comforting main course on a cozy weeknight or as a standout dish for a casual dinner party.
  • For a heartier occasion, offer a side of roasted vegetables or a simple antipasto platter.
  • Top each bowl with extra shredded mozzarella, a dollop of ricotta, and fresh basil for beautiful, restaurant-style plating.
  • This soup is perfect for potlucks and game days—simply keep it warm in a slow cooker.
  • For a lighter pairing, enjoy it with a simple arugula salad dressed with lemon vinaigrette.
  • Serve in shallow, wide bowls to showcase the rich, creamy texture and all the delicious layers.

This versatile Creamy Alfredo Lasagna Soup is a crowd-pleaser that fits any casual gathering or family dinner.

Common Mistakes to Avoid

  • Mistake: Using a weak broth base that makes the soup taste watery. Fix: Use a high-quality, low-sodium chicken or vegetable stock as your flavorful foundation.
  • Mistake: Adding raw flour directly to the soup, which creates lumps. Fix: Always make a roux first by cooking flour with butter before adding liquids for a perfectly smooth texture.
  • Mistake: Overcooking the pasta, turning it mushy in the leftovers. Fix: Cook the lasagna noodles al dente separately and add them to each bowl just before serving.
  • Mistake: Using pre-shredded cheese that contains anti-caking agents. Fix: Shred a block of high-quality Parmesan and mozzarella yourself for superior melt and creaminess.
  • Mistake: Skipping the seasoning layers, resulting in a bland Creamy Alfredo Lasagna Soup. Fix: Season your roux, your broth, and finish with fresh herbs and cracked black pepper.
  • Mistake: Letting the soup come to a rolling boil after adding dairy. Fix: Keep the heat at a gentle simmer once cream and cheese are added to prevent curdling.
  • Mistake: Forgetting to balance the richness with acidity. Fix: A splash of fresh lemon juice or white wine vinegar at the end brightens the entire dish.
  • Mistake: Using lean ground meat that dries out. Fix: Opt for Italian sausage or 80/20 ground beef for fat that carries flavor throughout the soup.
  • Mistake: Not letting the soup rest before serving. Fix: Allow it to sit off the heat for 10 minutes; the flavors will meld and the consistency will perfect itself.

Storing Tips

  • Fridge: Cool your Creamy Alfredo Lasagna Soup completely, then transfer it to an airtight container. It will stay fresh and delicious in the refrigerator for 3 to 4 days.
  • Freezer: For longer storage, freeze the soup in freezer-safe containers or heavy-duty bags for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Reheat: Reheat portions gently on the stovetop over medium-low heat, stirring occasionally, until steaming hot. You can also use the microwave, stirring every 30 seconds. Ensure the soup reaches an internal temperature of 165°F (74°C) for food safety.

For best texture, give the soup a good stir when reheating, as the creamy Alfredo base may separate slightly when cold. A splash of broth or milk can help bring it back to a perfect, silky consistency.

Conclusion

This Creamy Alfredo Lasagna Soup is the ultimate comfort food, blending classic flavors into an easy, one-pot meal. If you love this fusion, try our Baked Chicken Alfredo Calzones Recipe next. We hope you enjoy it—please leave a comment with your review and subscribe for more delicious recipes!

Print

Creamy Alfredo Lasagna Soup

A hearty and creamy soup combining sausage, mushrooms, spinach, and broken lasagna noodles in a rich Parmesan cheese broth, perfect for cold winter months.

  • Author: Dorothy Miller
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Method: Main Course, Soup
  • Cuisine: Italian

Ingredients

Scale
  • 1/2 lb ground sausage
  • 1 small onion, chopped
  • 8 ounces mushrooms, sliced
  • 2 cloves garlic, minced
  • 4 cups baby spinach
  • 5 cups low sodium chicken broth
  • 5 lasagna noodles, broken
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1 cup milk
  • 1 cup Parmesan cheese, grated

Instructions

  1. Brown ground sausage in a large saucepan over medium heat. Add onion and mushrooms; cook for 5-6 minutes over medium-low heat.
  2. Add garlic and spinach and cook for 1 minute while stirring.
  3. Add chicken broth and simmer for 5 minutes.
  4. Add broken lasagna noodles, oregano, and basil, and bring to a low boil.
  5. Cook for 10-12 minutes or until the noodles are tender.
  6. Meanwhile, in a skillet over medium-low heat, melt butter. Whisk in flour and continue cooking for 1 minute, whisking constantly until bubbling.
  7. Slowly whisk in milk until mixture is smooth and thickened, about 3-5 minutes.
  8. Turn off heat and slowly whisk in Parmesan cheese. If cheese does not melt, place over very low heat and whisk until creamy.
  9. Slowly add the cheese mixture to the soup, whisking to combine.

Notes

Use low sodium chicken broth to control saltiness. Broken lasagna noodles should be cooked until tender but not overcooked. Stir Parmesan cheese mixture constantly to avoid clumps.

Nutrition

  • Calories: 621
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 45g
  • Saturated Fat: 25g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg

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FAQs

Can I make this Creamy Alfredo Lasagna Soup ahead of time?

Yes, you can prepare this soup in advance. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or milk to restore the creamy texture of your Creamy Alfredo Lasagna Soup.

What can I use instead of lasagna noodles?

You can substitute broken lasagna noodles with other short pasta like mafalda, campanelle, or even egg noodles. The key is to use a pasta that holds up well in the rich, creamy broth and provides a similar comforting texture.

How can I make this soup vegetarian?

To make a vegetarian version, simply omit the Italian sausage. Use vegetable broth and consider adding sautéed mushrooms or a plant-based sausage alternative to maintain a hearty, savory depth of flavor in the creamy base.

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Dorothy Miler

Pro Chef & Blogger
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