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Cajun Chicken and Sausage Soup

Introduction

This hearty Cajun Chicken and Sausage Soup brings bold Louisiana flavors to your table with minimal effort. Packed with tender chicken, savory sausage, and a spicy kick, it’s a comforting one-pot meal perfect for chilly evenings. For more Cajun-inspired dishes, try this Fall-Inspired Hearty Cajun Potato Soup or explore other variations like Spicy Cajun Potato Soup – Comfort in Every Bite.

Ingredients

This hearty Cajun Chicken and Sausage Soup delivers deep, smoky flavors with a spicy kick that warms you from the inside out.

  • 1 lb boneless, skinless chicken thighs, cubed
  • 12 oz Andouille sausage, sliced
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 1 cup long-grain white rice
  • 2 tsp Cajun seasoning
  • 1 tsp smoked paprika
  • 1/2 tsp dried thyme
  • 1/4 tsp cayenne pepper (optional, for extra heat)
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Cajun Chicken and Sausage Soup ingredients

Timing

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Context: This Cajun Chicken and Sausage Soup recipe is about 20% faster than similar recipes.

Step-by-Step Instructions

Step 1 — Prepare Your Ingredients

Chop 1 lb of boneless, skinless chicken breast into 1-inch cubes and slice 12 oz of Andouille sausage into ¼-inch rounds. Dice 1 large onion, 2 celery stalks, and 1 green bell pepper to create your Cajun “holy trinity” base.

Step 2 — Brown the Sausage

Heat 1 tbsp of oil in a large Dutch oven or soup pot over medium-high heat. Add the sliced sausage and cook for 4–5 minutes until browned and slightly crispy, stirring occasionally. Remove sausage with a slotted spoon, leaving drippings in the pot.

Step 3 — Cook the Chicken

Add chicken pieces to the hot pot and season with 1 tsp of Cajun seasoning. Cook for 5–6 minutes until chicken is no longer pink and reaches 165°F internally. Remove chicken and set aside with the sausage.

Step 4 — Sauté Vegetables

Add the holy trinity vegetables to the pot and cook for 5–7 minutes until softened. Stir in 3 minced garlic cloves and cook for 1 more minute until fragrant. Scrape any browned bits from the bottom of the pot.

Step 5 — Build the Soup Base

Pour in 6 cups of chicken broth, 1 can of diced tomatoes (undrained), and 1 cup of sliced okra. Add 2 bay leaves and remaining Cajun seasoning. Bring to a boil, then reduce heat to maintain a simmer.

Step 6 — Simmer and Combine

Return the browned sausage and chicken to the pot. Simmer uncovered for 20–25 minutes, allowing flavors to meld. The soup is ready when vegetables are tender and the liquid has slightly reduced.

Step 7 — Add Rice and Final Touches

Stir in 1 cup of cooked long-grain white rice during the last 5 minutes of cooking. Taste and adjust seasoning with salt, pepper, or hot sauce as desired. Remove bay leaves before serving.

Step 8 — Serve Your Cajun Chicken and Sausage Soup

Ladle the hot soup into bowls and garnish with chopped fresh parsley. For best results, let the soup rest for 5 minutes before serving to allow flavors to fully develop. This Cajun Chicken and Sausage Soup pairs perfectly with crusty bread for dipping.

Nutritional Information

Calories 420
Protein 32g
Carbohydrates 18g
Fat 24g
Fiber 3g
Sodium 980mg

Note: Estimates based on typical ingredients and serving size.

Healthier Alternatives

  • Turkey Sausage — Leaner protein with the same spicy kick, reducing fat content while keeping Cajun flavor.
  • Cauliflower Rice — Low-carb substitute for traditional rice, adding texture without heavy starches.
  • Shrimp — Lighter protein alternative that absorbs Cajun spices beautifully for a seafood twist.
  • Coconut Milk — Creamy dairy-free base that adds a subtle sweetness to balance the heat.
  • Vegetable Broth — Low-sodium liquid base that lets the Cajun seasoning shine without excess salt.
  • Andouille-Style Tofu — Plant-based sausage substitute with smoky spices for vegetarian Cajun Chicken and Sausage Soup.
  • Zucchini Noodles — Gluten-free vegetable ribbons that add freshness and lighten the dish.
  • Ground Turkey — Lean ground meat alternative to chicken that still carries Cajun seasoning well.

Cajun Chicken and Sausage Soup finished

Serving Suggestions

  • Pair this Cajun Chicken and Sausage Soup with warm cornbread or crusty French bread for dipping into the flavorful broth.
  • Serve over steamed white rice to make it a heartier meal and stretch the servings.
  • Brighten the dish with a side of tangy coleslaw or a simple green salad to balance the spices.
  • Perfect for chilly evenings, game day gatherings, or as a comforting weeknight dinner.
  • Garnish with fresh chopped parsley or sliced green onions for a pop of color and freshness.
  • Offer hot sauce or extra Cajun seasoning on the side for those who prefer more heat.

This Cajun Chicken and Sausage Soup is versatile enough for casual family meals or entertaining guests with its robust, satisfying flavors.

Common Mistakes to Avoid

  • Mistake: Using raw sausage directly in the soup, which can make the broth greasy. Fix: Brown the sausage first in the pot to render fat, then remove it before sautéing your vegetables.
  • Mistake: Overcooking the chicken, resulting in a dry, tough texture. Fix: Add diced, raw chicken to the simmering soup and cook just until it’s no longer pink, usually 10-15 minutes.
  • Mistake: Adding rice too early, causing it to become mushy and absorb too much liquid. Fix: Cook the rice separately and add it to individual bowls when serving to maintain perfect texture.
  • Mistake: Using a bland Cajun seasoning blend that lacks depth and heat. Fix: Make your own blend with paprika, garlic powder, onion powder, cayenne, oregano, and thyme for authentic flavor.
  • Mistake: Skipping the holy trinity (onions, bell peppers, celery), which is the flavor foundation of Cajun cooking. Fix: Sauté these vegetables until soft and fragrant before adding liquids to build a complex base.
  • Mistake: Not deglazing the pot after browning the meat, leaving flavorful bits stuck to the bottom. Fix: Pour a splash of chicken broth or water into the hot pot and scrape up those browned bits before proceeding.
  • Mistake: Over-salting the soup early on, especially if using salty broth and sausage. Fix: Season lightly at the beginning and do a final taste-test and adjustment at the end of cooking.
  • Mistake: Letting the soup come to a rolling boil after adding dairy, which can cause it to curdle. Fix: If using cream, stir it in at the very end over low heat and avoid boiling.
  • Mistake: Rushing the simmering process, resulting in underdeveloped flavors. Fix: Let the Cajun Chicken and Sausage Soup simmer gently for at least 30 minutes to allow the flavors to meld beautifully.

Storing Tips

  • Fridge: Cool your Cajun Chicken and Sausage Soup completely before transferring to an airtight container. It will keep for 3-4 days in the refrigerator.
  • Freezer: Portion the soup into freezer-safe containers or bags, leaving some space for expansion. This soup freezes beautifully for up to 3 months.
  • Reheat: Thaw frozen soup in the refrigerator overnight. Reheat gently on the stovetop or in the microwave, stirring occasionally, until it reaches a safe internal temperature of 165°F.

Always use shallow containers for quicker cooling, which helps maintain food safety and quality for your delicious Cajun Chicken and Sausage Soup.

Conclusion

This hearty Cajun Chicken and Sausage Soup is a flavorful, one-pot meal perfect for any night of the week. If you enjoyed this recipe, you might also like Sausage Lentil Soup. Give it a try and share your thoughts in the comments!

Print

Cajun Chicken and Sausage Soup

A hearty, flavorful soup with Cajun spices, chicken, andouille sausage, and vegetables, perfect for a comforting meal.

  • Author: Dorothy Miler
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 1x
  • Method: Main
  • Cuisine: Cajun

Ingredients

Scale
  • 1.5 lbs boneless chicken thighs
  • 13.5 oz andouille sausage, sliced
  • 2 Tbsp Cajun seasoning (such as Tony's)
  • 3 celery stalks, sliced
  • 1/2 white onion, diced
  • 5 cloves garlic, minced
  • 15 oz can diced tomatoes
  • 45 cups chicken stock
  • 2 Tbsp olive oil
  • Coarse salt, to taste
  • Chopped parsley, for garnish
  • Lemon wedges, for garnish
  • 2 cups cooked jasmine rice (1 cup uncooked), for serving

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion, sliced celery, and a pinch of salt. Sauté for about 5 minutes until vegetables begin to soften.
  2. Add minced garlic and cook for another 2 minutes until fragrant.
  3. Add chicken thighs and sliced andouille sausage to the pot. Stir to combine and let cook for a few minutes to brown slightly.
  4. Pour in diced tomatoes and chicken stock. Bring to a simmer and cook for about 10 minutes, allowing flavors to meld.
  5. Taste and adjust seasoning with salt if needed. Serve hot over cooked jasmine rice, garnished with chopped parsley and lemon wedges.

Notes

For extra smokiness, use smoked andouille sausage. Adjust the amount of Cajun seasoning to suit your heat preference. Leftovers taste even better the next day as the flavors continue to develop.

Nutrition

  • Calories: 420
  • Sugar: 4
  • Sodium: 1200
  • Fat: 22
  • Saturated Fat: 6
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 3
  • Protein: 32
  • Cholesterol: 125

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FAQs

Can I make this Cajun Chicken and Sausage Soup in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Brown the chicken and sausage first for the best flavor, then add all ingredients except any dairy. Cook on low for 6-8 hours or on high for 3-4 hours.

What type of sausage works best for Cajun Chicken and Sausage Soup?

Andouille sausage is the classic choice for an authentic flavor in this Cajun Chicken and Sausage Soup. If you cannot find it, a smoked sausage like kielbasa makes a great substitute.

How can I adjust the spiciness level of the soup?

Control the heat by modifying the amount of Cajun seasoning. Start with less and taste as you cook. For a milder soup, use a reduced-sodium or mild Cajun blend. For more heat, add a pinch of cayenne pepper or a dash of hot sauce.

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Dorothy Miler

Pro Chef & Blogger
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culinary journey with you.

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