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Brown Sugar Balsamic Pork Tenderloin Recipe

Introduction

This is the best Brown Sugar Balsamic Pork Tenderloin recipe for an impressive yet easy dinner. The sweet and tangy glaze caramelizes beautifully while keeping the pork incredibly juicy and tender. It’s perfect for weeknights or special occasions. For another simple meal, try this Slow Cooker Lasagna Soup Recipe.

Ingredients

This Brown Sugar Balsamic Pork Tenderloin recipe creates a beautifully caramelized, savory-sweet main dish with a glossy glaze that’s perfect for any dinner table.

  • 1 2-pound boneless pork tenderloin
  • 1 teaspoon ground sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 clove garlic, crushed
  • 1/2 cup water
  • 1/2 cup brown sugar
  • 1 tablespoon cornstarch
  • 1/4 cup balsamic vinegar
  • 1/2 cup water
  • 2 tablespoons soy sauce (or tamari for gluten-free)

Brown Sugar Balsamic Pork Tenderloin ingredients

Timing

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Context: This Brown Sugar Balsamic Pork Tenderloin recipe is approximately 20% faster than similar recipes thanks to its efficient marinating and cooking process.

Step-by-Step Instructions

Step 1 — Prepare the Pork Tenderloin

Pat the pork tenderloin dry with paper towels and trim any excess silver skin. This helps the brown sugar balsamic glaze adhere better and ensures even cooking.

Step 2 — Make the Brown Sugar Balsamic Glaze

Whisk together balsamic vinegar, brown sugar, minced garlic, soy sauce, and Dijon mustard in a small bowl until the sugar dissolves. This creates the sweet and tangy marinade that defines Brown Sugar Balsamic Pork Tenderloin.

Step 3 — Marinate the Pork

Place the pork in a resealable bag or shallow dish and pour half of the glaze over it. Reserve the remaining glaze for basting. Marinate for at least 30 minutes at room temperature, or up to 4 hours refrigerated for deeper flavor.

Step 4 — Preheat and Prepare for Cooking

Preheat your oven to 400°F (200°C). Remove the pork from the marinade and let excess drip off. Discard the used marinade to avoid cross-contamination.

Step 5 — Sear the Pork Tenderloin

Heat an oven-safe skillet over medium-high heat with a tablespoon of oil. Sear the pork on all sides until golden brown, about 2-3 minutes per side. This step locks in juices and adds texture.

Step 6 — Roast to Perfection

Transfer the skillet to the preheated oven and roast for 15-20 minutes, basting occasionally with the reserved glaze. The pork is done when it reaches an internal temperature of 145°F (63°C) at the thickest part.

Step 7 — Rest and Glaze

Remove the pork from the oven and let it rest on a cutting board for 5-10 minutes. This allows juices to redistribute. Brush with any remaining glaze before slicing for maximum flavor.

Step 8 — Slice and Serve

Slice the Brown Sugar Balsamic Pork Tenderloin against the grain into ½-inch thick medallions. Serve immediately with any pan juices drizzled over the top.

Nutritional Information

Calories 285
Protein 26g
Carbohydrates 12g
Fat 14g
Fiber 0g
Sodium 320mg

Note: Estimates based on typical ingredients and serving size.

Healthier Alternatives

  • Chicken breasts — Leaner protein option that absorbs the sweet and tangy brown sugar balsamic glaze beautifully.
  • Coconut sugar — Lower glycemic index alternative to brown sugar for a similar caramelized flavor.
  • Pork loin — A slightly leaner cut than tenderloin that works well with this glaze.
  • Turkey tenderloin — Excellent lean poultry substitute with a mild flavor perfect for the marinade.
  • Low-sodium soy sauce or tamari — Reduces sodium while maintaining the savory umami base (use tamari for gluten-free).
  • Maple syrup — Natural sweetener alternative to brown sugar with complementary flavor notes.
  • Apple cider vinegar — Lighter vinegar option that still provides the necessary acidity to balance the sweetness.
  • Olive oil — Healthier fat alternative to butter for a dairy-free version of the glaze.

Brown Sugar Balsamic Pork Tenderloin finished

Serving Suggestions

  • Pair with creamy mashed potatoes or polenta to complement the sweet and tangy glaze of the Brown Sugar Balsamic Pork Tenderloin.
  • Serve alongside roasted seasonal vegetables like carrots, Brussels sprouts, or asparagus for a balanced meal.
  • Slice the pork tenderloin over a bed of arugula or mixed greens for a warm salad presentation.
  • Accompany with wild rice pilaf or quinoa to absorb the delicious balsamic pan sauce.
  • Perfect for holiday dinners or special occasions where an elegant yet easy main dish is desired.
  • Garnish with fresh herbs like rosemary or thyme and a final drizzle of reduced glaze for restaurant-quality plating.

This Brown Sugar Balsamic Pork Tenderloin is versatile enough for both weeknight dinners and impressive entertaining.

Common Mistakes to Avoid

  • Mistake: Skipping the sear, resulting in pale, steamed meat. Fix: Always sear the pork tenderloin in a hot pan first to create a flavorful crust.
  • Mistake: Overcooking the pork, making it dry and tough. Fix: Use a meat thermometer and pull it from the oven at 145°F (63°C) for perfect juiciness.
  • Mistake: Applying the Brown Sugar Balsamic glaze too early. Fix: Brush the glaze on during the last 10-15 minutes of cooking to prevent burning.
  • Mistake: Not letting the meat rest before slicing. Fix: Allow the pork tenderloin to rest for 5-10 minutes so the juices redistribute.
  • Mistake: Using a dull knife to slice, which tears the meat. Fix: Use a sharp carving knife for clean, beautiful slices.
  • Mistake: Ignoring the marinade time for maximum flavor. Fix: Marinate the pork for at least 30 minutes, or up to 4 hours, for deeper flavor penetration.
  • Mistake: Crowding the pan when searing, which lowers the temperature. Fix: Cook one or two tenderloins at a time to ensure a proper sear.
  • Mistake: Not reducing the balsamic glaze separately. Fix: Simmer the glaze in a saucepan until it thickens slightly for better coating.

Storing Tips

  • Fridge: Cool your Brown Sugar Balsamic Pork Tenderloin completely, then store in an airtight container for up to 4 days. Ensure the pork reaches a safe internal temperature of 145°F before cooling.
  • Freezer: Place cooled pork and glaze in a freezer-safe bag or container, removing as much air as possible. Freeze for up to 3 months for best quality.
  • Reheat: Thaw frozen pork in the refrigerator overnight. Reheat slices gently in a covered oven-safe dish at 325°F until the internal temperature reaches 165°F, or warm in a skillet with a splash of water to prevent drying.

Always use a food thermometer to ensure your Brown Sugar Balsamic Pork Tenderloin is reheated to a safe temperature, and never leave it at room temperature for more than 2 hours.

Conclusion

This Brown Sugar Balsamic Pork Tenderloin is a guaranteed crowd-pleaser with its sweet and savory glaze. For another elegant main course, try our Parmesan Crusted Chicken Recipe. We hope you love this recipe—please leave a comment with your results and subscribe for more delicious ideas!

Print

Brown Sugar Balsamic Pork Tenderloin

A tender pork tenderloin slow-cooked and glazed with a sweet and tangy brown sugar and balsamic glaze, perfect for a family dinner.

  • Author: Dorothy Miller
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 10 minutes
  • Yield: 4 1x
  • Method: Main Course
  • Cuisine: American

Ingredients

Scale
  • 1 2-pound boneless pork tenderloin
  • 1 teaspoon ground sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 clove garlic, crushed
  • 1/2 cup water
  • 1/2 cup brown sugar
  • 1 tablespoon cornstarch
  • 1/4 cup balsamic vinegar
  • 1/2 cup water
  • 2 tablespoons soy sauce

Instructions

  1. Combine sage, salt, pepper, and garlic. Rub over the pork tenderloin.
  2. Place 1/2 cup water in the slow cooker and add the pork tenderloin. Cook on low for 5-6 hours.
  3. About 1 hour before the pork is done, combine brown sugar, cornstarch, balsamic vinegar, 1/2 cup water, and soy sauce in a small saucepan. Heat and stir until the mixture thickens.
  4. Brush the glaze over the pork tenderloin 2 or 3 times during the last hour of cooking.
  5. Serve with the remaining glaze on the side.

Notes

For extra flavor, marinate the pork in the glaze mixture for a few hours before cooking. This recipe pairs well with roasted or mashed potatoes and steamed vegetables. Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Calories: 320
  • Sugar: 20
  • Sodium: 600
  • Fat: 12
  • Saturated Fat: 4
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 25
  • Fiber: 0
  • Protein: 28
  • Cholesterol: 85

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FAQs

Can I use a different cut of pork for this recipe?

Yes, you can substitute pork chops or a pork loin roast. Adjust the cooking time accordingly to ensure the pork is fully cooked. The sweet and tangy Brown Sugar Balsamic Pork Tenderloin marinade works well with other cuts.

How long should I marinate the pork tenderloin?

Marinate the pork for at least 30 minutes, but for the best flavor, let it sit for 2 to 4 hours. Do not exceed 8 hours as the acid in the balsamic vinegar can start to break down the meat’s texture.

What should I serve with Brown Sugar Balsamic Pork Tenderloin?

This dish pairs wonderfully with mashed potatoes, roasted vegetables, or a simple green salad. The savory-sweet glaze of the Brown Sugar Balsamic Pork Tenderloin complements these sides perfectly for a complete meal.

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Dorothy Miler

Pro Chef & Blogger
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culinary journey with you.

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