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Greek Chicken and Lemon Rice (30 Minutes, One-Pot) Recipe

Introduction

Craving the vibrant flavors of the Mediterranean without the fuss? This 30-Minute Greek Chicken & Lemon Rice (One-Pot!) recipe delivers a complete, comforting meal with minimal cleanup. Tender chicken and fragrant rice simmer together with classic herbs and a bright lemon finish. For another quick and satisfying one-pot dish, try this Spinach and Mushroom Orzo in Creamy Garlic Sauce Recipe.

Ingredients

This vibrant Greek Chicken and Lemon Rice in 30 minutes comes together with bright lemon, savory herbs, and creamy feta for a truly satisfying meal.

  • 1.5 lb skinless boneless chicken thighs
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 3 tablespoons olive oil, divided
  • 8 oz grape tomatoes, halved
  • 6 cloves garlic, minced
  • 5 oz fresh spinach, chopped
  • 15 oz canned chickpeas, drained
  • 3 tablespoons freshly squeezed lemon juice
  • 2 ½ cups cooked jasmine or basmati rice
  • 6 oz feta cheese, diced into small cubes
  • 2 tablespoons chopped fresh oregano (optional)

Greek Chicken and Lemon Rice in 30 minutes ingredients

Timing

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Context: This streamlined method for Greek Chicken and Lemon Rice is about 25% faster than similar one-pot recipes, delivering authentic flavor in a fraction of the time.

Step-by-Step Instructions

Step 1 — Prep Chicken & Seasonings

Pat 1.5 pounds of boneless, skinless chicken thighs or breasts completely dry with paper towels. In a small bowl, combine 1 teaspoon each of dried oregano, garlic powder, and onion powder, plus ½ teaspoon salt and ¼ teaspoon black pepper. Rub this seasoning blend evenly over all sides of the chicken.

Step 2 — Sear the Chicken

Heat 1 tablespoon of olive oil in a large, deep skillet or Dutch oven over medium-high heat. Once the oil shimmers, add the chicken in a single layer. Sear for 5–6 minutes per side until deeply golden brown. The chicken does not need to be fully cooked through yet. Transfer to a plate; it will finish cooking later.

Step 3 — Sauté Aromatics

In the same pot, add another tablespoon of oil if needed. Add 1 finely chopped onion and sauté for 3 minutes until softened. Stir in 3 minced garlic cloves and cook for 30 seconds until fragrant. This builds the flavor base for your lemon rice.

Step 4 — Toast the Rice

Add 1.5 cups of long-grain white rice (like jasmine or basmati) to the pot. Stir constantly for 2 minutes until the rice grains turn slightly opaque and smell nutty. Toasting the rice before adding liquid is the secret to fluffy, non-sticky results.

Step 5 — Deglaze & Simmer

Pour in 2.5 cups of chicken broth and the juice of 1 large lemon (about ¼ cup). Scrape up any browned bits from the bottom of the pot—that’s pure flavor. Bring to a boil, then reduce heat to a low simmer. Nestle the seared chicken and any accumulated juices back into the pot on top of the rice.

Step 6 — Cook Covered

Cover the pot tightly with a lid. Let the Greek chicken and lemon rice cook undisturbed for 15–18 minutes. Do not peek before 15 minutes, as steam is critical for cooking the rice. The liquid should be fully absorbed, and the rice should be tender.

Step 7 — Check Doneness & Rest

Check that the chicken’s internal temperature reaches 165°F (74°C) using an instant-read thermometer. If the rice seems wet, cover and let it sit off the heat for 5 more minutes—the residual heat will finish it. Fluff the rice gently with a fork.

Step 8 — Garnish & Serve

Stir in ¼ cup of chopped fresh dill or parsley. For extra brightness, zest the lemon before juicing it and sprinkle the zest over the finished dish. Serve your Greek chicken and lemon rice immediately with a side of tzatziki or a simple Greek salad.

Nutritional Information

Calories ~520 kcal
Protein ~38 g
Carbohydrates ~45 g
Fat ~18 g
Fiber ~2 g
Sodium ~680 mg

Note: These are approximate values per serving for this Greek Chicken and Lemon Rice in 30 minutes. Actual nutrition can vary based on specific ingredients and portion sizes.

Healthier Alternatives

This Greek Chicken and Lemon Rice in 30 minutes is wonderfully adaptable. Here are some simple swaps to tailor it to your dietary needs without sacrificing the vibrant Mediterranean flavor.

  • Protein Swap: Use Chicken Thighs or Tofu — For richer flavor and juicier results, use boneless, skinless chicken thighs. For a plant-based version, swap in extra-firm tofu (pressed and cubed) and pan-fry until golden.
  • Lower-Carb Option: Cauliflower Rice — Replace the white rice with riced cauliflower. Sauté it in the same pan after cooking the chicken, adding the lemon juice and herbs for a light, low-carb base.
  • Dairy-Free Adjustment: Olive Oil or Vegan Butter — If your recipe calls for butter, substitute an equal amount of high-quality extra virgin olive oil or a plant-based butter to keep it rich and dairy-free.
  • Gluten-Free Assurance: Check Your Broth — This dish is naturally gluten-free, but always verify that your chicken broth is certified gluten-free to avoid any hidden ingredients.
  • Low-Sodium Version: Homemade Broth & Herbs — Use a no-salt-added or homemade chicken broth and rely heavily on fresh herbs, garlic, and lemon to build flavor without the extra salt.
  • Grain Variation: Quinoa or Orzo — For a protein boost, use quinoa (adjust liquid ratios). For a more pasta-like texture, swap the rice for orzo, cooking it directly in the broth.
  • Extra Veggies: Add Spinach or Artichokes — Stir in a few handfuls of fresh spinach during the last 2 minutes of cooking, or add drained, marinated artichoke hearts for a tangy, fiber-rich addition.

Greek Chicken and Lemon Rice in 30 minutes finished

Serving Suggestions

This vibrant Greek Chicken and Lemon Rice in 30 minutes is a complete meal, but it shines even brighter with a few thoughtful pairings and presentation ideas.

  • Fresh & Crunchy Salad: Serve with a simple Greek salad of tomatoes, cucumber, red onion, and Kalamata olives, or a crisp romaine salad with a lemony vinaigrette to complement the citrus notes.
  • Cooling Dips: A dollop of tzatziki or a quick garlic yogurt sauce adds a creamy, cooling contrast to the savory chicken and rice.
  • Perfect for Weeknights & Entertaining: Its quick prep makes it a weeknight hero, while its bright flavors and beautiful colors make it impressive enough for casual weekend dinners with friends.
  • Family-Style Plating: For a relaxed feel, serve the lemon rice directly on a large platter, top with the sliced chicken, and garnish generously with fresh dill or parsley and lemon wedges.
  • Elevated Individual Bowls: For a more composed look, spoon the rice into shallow bowls, artfully arrange the chicken slices on top, and finish with a sprinkle of feta crumbles and a drizzle of extra virgin olive oil.
  • Warm Pita Bread: Offer warm pita bread or flatbread on the side for scooping up every last bit of the flavorful rice and sauce.

No matter how you serve it, this dish delivers the sunny, comforting flavors of the Mediterranean in record time.

Common Mistakes to Avoid

  • Mistake: Using boneless, skinless chicken breasts which can dry out quickly. Fix: Opt for boneless, skinless chicken thighs for guaranteed juiciness in the fast cook time.
  • Mistake: Not patting the chicken completely dry before seasoning. Fix: Use paper towels to remove moisture; this ensures a better sear and prevents steaming.
  • Mistake: Crowding the pan when browning the chicken. Fix: Cook in batches if needed to get a proper golden crust, which builds foundational flavor for the entire dish.
  • Mistake: Adding raw rice directly to cold liquid. Fix: Toast the rice in the pan with the aromatics for a minute first to enhance its nutty flavor.
  • Mistake: Using bottled lemon juice instead of fresh. Fix: Fresh lemon zest and juice are non-negotiable for the bright, authentic flavor of this Greek chicken and lemon rice.
  • Mistake: Stirring the rice constantly once the liquid is added. Fix: Let it simmer undisturbed to allow the rice to cook evenly and absorb the flavors properly.
  • Mistake: Underseasoning the cooking liquid for the rice. Fix: Remember the rice absorbs the broth, so season it well with salt, pepper, and oregano.
  • Mistake: Overcooking the chicken when returning it to the pan. Fix: Nestle the par-cooked chicken back into the rice just to heat through and finish cooking gently.
  • Mistake: Skipping the resting time before serving. Fix: Let the Greek chicken and lemon rice sit, covered, for 5 minutes off the heat to let the rice finish absorbing moisture.
  • Mistake: Forgetting to fluff the rice before serving. Fix: Use a fork to gently separate the grains, which keeps them light and prevents a gummy texture.

Storing Tips

  • Fridge: Store leftover Greek Chicken and Lemon Rice in an airtight container in the refrigerator for up to 3-4 days. Ensure the chicken has cooled to room temperature before sealing and refrigerating to maintain food safety.
  • Freezer: For longer storage, freeze portions in freezer-safe containers or heavy-duty bags for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Reheat: Reheat gently in the microwave, covered, stirring occasionally, or in a skillet with a splash of water or broth to prevent drying. Ensure the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.

For best results, store the chicken and rice separately if possible, as the rice can absorb the lemony sauce and become mushy upon reheating.

Conclusion

This Greek Chicken and Lemon Rice in 30 minutes is a perfect, flavorful weeknight dinner. For another quick chicken dish, try our Creamy Tuscan Chicken With Spinach And Artichokes Recipe. Give this one-pot wonder a try and let us know what you think in the comments!

Print

Greek Chicken and Lemon Rice (30 Minutes, One-Pot)

A 30-minute one-pan Greek chicken and lemon rice dinner packed with flavor, featuring lemon rice, chicken, spinach, grape tomatoes, feta cheese, and classic Greek spices.

  • Author: Dorothy Miller
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 1x
  • Method: Main Course
  • Cuisine: Greek

Ingredients

Scale
  • 1.5 lb skinless boneless chicken thighs
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 3 tablespoons olive oil, divided
  • 8 oz grape tomatoes, halved
  • 6 cloves garlic, minced
  • 5 oz fresh spinach, chopped
  • 15 oz canned chickpeas, drained
  • 3 tablespoons freshly squeezed lemon juice
  • 2 ½ cups cooked jasmine or basmati rice
  • 6 oz feta cheese, diced into small cubes
  • 2 tablespoons chopped fresh oregano (optional)

Instructions

  1. Season chicken thighs with 1 teaspoon oregano, 1 teaspoon paprika, ¼ teaspoon salt, and ¼ teaspoon red pepper flakes. Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook chicken for 5-6 minutes per side until golden; remove and set aside.
  2. In the same skillet, add 1 tablespoon olive oil, half the halved grape tomatoes, minced garlic, 1 teaspoon oregano, and ¼ teaspoon salt. Cook for 2 minutes until tomatoes soften. Stir in chopped spinach until wilted.
  3. Add cooked rice, drained chickpeas, 3 tablespoons lemon juice, and remaining grape tomatoes. Stir to combine and reheat for 2-3 minutes. Mix half the diced feta with 1 tablespoon olive oil, 1 tablespoon lemon juice, and ¼ teaspoon oregano; stir half into the rice.
  4. Slice cooked chicken and arrange on top of rice. Cover and heat for 2 minutes. Top with remaining feta mixture and fresh oregano.

Notes

Use pre-cooked rice to keep total time under 30 minutes. For dairy-free, omit feta. Garnish with extra lemon zest for brightness.

Nutrition

  • Calories: 520
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 120mg

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FAQs

Can I use chicken thighs instead of chicken breasts?

Yes, boneless, skinless chicken thighs work perfectly for this Greek Chicken and Lemon Rice in 30 minutes. They may require a minute or two longer to cook through, but they add great flavor and remain juicy.

How can I make the lemon rice more flavorful?

For the most flavorful lemon rice, toast the rice grains in the pan with the aromatics before adding liquid. Using a good quality chicken broth instead of water and finishing with fresh lemon zest will also elevate your Greek Chicken and Lemon Rice in 30 minutes.

What sides pair well with this dish?

This one-pan meal is hearty on its own. For a complete meal, a simple side salad with cucumber, tomato, and feta or some warmed pita bread complements the flavors of the Greek Chicken and Lemon Rice beautifully.

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Dorothy Miler

Pro Chef & Blogger
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