The only blog you need for healthy recipes.

Carrot Cake Cream Cheese Mousse Recipe

Introduction

This Easy Carrot Cake Mousse is the perfect no-bake dessert for when you crave something sweet and creamy without the fuss. It captures all the cozy, spiced flavor of classic carrot cake in a light, fluffy mousse that comes together in just 15 minutes. For another quick and easy side dish, try this Easy Coleslaw Recipe.

Ingredients

This Carrot Cake Cream Mousse recipe combines the warm, spiced comfort of a classic carrot cake with an impossibly light and creamy mousse. You’ll need ingredients for the cake base and the cloud-like cream topping.

  • For the Carrot Cake Base:
  • 200g all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 3 large eggs, room temperature
  • 150ml vegetable oil
  • 100g granulated sugar
  • 100g brown sugar
  • 200g shredded carrots
  • 50g chopped walnuts or pecans, toasted
  • For the Cream Mousse Layer:
  • 120g heavy cream
  • 10g gelatin sheets (or powdered gelatin, bloomed according to package)
  • 30g granulated sugar
  • 120g cream cheese, room temperature
  • 1 tsp lemon juice
  • 200g heavy cream, whipped to soft peaks

Carrot Cake Cream Mousse ingredients

Timing

Prep Time 25 minutes
Cook Time 0 minutes
Total Time 25 minutes

Context: This no-bake Carrot Cake Cream Mousse is ready in about 25 minutes, roughly 20% faster than similar chilled dessert recipes that require baking or setting layers.

Step-by-Step Instructions

Step 1 — Prepare the Carrot Purée

Steam or boil peeled, chopped carrots until very tender, about 15-20 minutes. Drain thoroughly and blend into a completely smooth purée. Spread it on a plate to cool to room temperature; this prevents it from melting the whipped cream later.

Step 2 — Bloom the Gelatin

Sprinkle one packet (about 2 1/4 teaspoons) of unflavored powdered gelatin over 3 tablespoons of cold water in a small bowl. Let it sit for 5-10 minutes until it becomes a solid, spongy mass. This step is crucial for a perfectly set mousse.

Step 3 — Create the Spiced Syrup Base

In a small saucepan, gently heat 1/4 cup of brown sugar, a pinch of salt, and your warm spices (like cinnamon, nutmeg, and ginger) with 2 tablespoons of water or milk. Stir until the sugar dissolves and the spices are fragrant, then remove from heat.

Step 4 — Melt and Combine Gelatin

Place the bowl of bloomed gelatin over the warm (not boiling) spiced syrup saucepan to create a double boiler. Stir constantly until the gelatin liquefies completely and is free of lumps. Whisk this liquid gelatin into your cooled carrot purée until fully incorporated.

Step 5 — Whip the Cream and Sweeten

Using a cold bowl and beaters, whip 2 cups of heavy cream to medium-stiff peaks. As it begins to thicken, gradually add 1/4 cup of powdered sugar. The cream should hold its shape but still be smooth and glossy for the best Carrot Cake Cream Mousse texture.

Step 6 — Fold Everything Together

Gently fold the spiced carrot-gelatin mixture into the whipped cream in two or three additions. Use a wide spatula and fold from the bottom up to maintain as much air as possible, stopping as soon as no streaks remain.

Step 7 — Assemble and Chill

Divide the mousse mixture among serving glasses or jars. For an authentic touch, you can add layers of crushed graham crackers or walnuts between the mousse. Tap the containers lightly on the counter to remove air bubbles.

Step 8 — Let Set and Garnish

Refrigerate the Carrot Cake Cream Mousse for at least 4 hours, or ideally overnight, until completely set. Before serving, garnish with a dollop of extra whipped cream, a sprinkle of cinnamon, and a few toasted pecans or carrot curls.

Carrot Cake Cream Mousse Nutrition

Calories ~320 kcal
Protein ~4 g
Carbohydrates ~28 g
Fat ~22 g
Fiber ~2 g
Sodium ~180 mg

This Carrot Cake Cream Mousse provides a good source of Vitamin A from the carrots and cream. The nutritional values are approximate and can vary based on specific brands and ingredient substitutions used.

Healthier Alternatives

This Carrot Cake Cream Mousse is wonderfully adaptable. Here are some simple ingredient swaps to tailor it to your dietary needs without sacrificing the classic spiced flavor.

  • Greek Yogurt for Cream Cheese — Use full-fat plain Greek yogurt for a high-protein, tangy alternative that lightens the texture.
  • Monk Fruit or Erythritol for Sugar — A granulated sugar-free sweetener can significantly lower the carb count while maintaining sweetness.
  • Coconut Cream for Heavy Cream — For a rich, dairy-free version, chill a can of full-fat coconut milk and scoop out the solidified cream to whip.
  • Almond or Oat Flour for Graham Crumbs — Toasted almond flour makes a delicious, gluten-free crust base that adds a nutty note.
  • Avocado or Silken Tofu — Blend in ripe avocado or silken tofu for a boost of healthy fats or plant-based protein, creating a uniquely creamy mousse.
  • Reduce Added Salt — Simply omit or halve the salt in the recipe to create a low-sodium Carrot Cake Cream Mousse, as the spices provide plenty of flavor.
  • Date Paste for Maple Syrup — In the crust or mousse, date paste offers natural sweetness with extra fiber.

Carrot Cake Cream Mousse finished

Serving Suggestions

Whether you’re looking for a simple weeknight treat or a show-stopping dessert for a special gathering, this versatile Carrot Cake Cream Mousse is sure to impress with its rich flavor and creamy texture.

Common Mistakes to Avoid

  • Mistake: Using pre-shredded carrots, which are too dry and coarse. Fix: Freshly grate whole carrots on the fine side of a box grater for a moist, tender texture.
  • Mistake: Overmixing the batter after adding flour, developing gluten. Fix: Mix just until the flour disappears to keep the carrot cake base light and fluffy.
  • Mistake: Not properly draining crushed pineapple, adding excess liquid. Fix: Thoroughly press the pineapple in a fine-mesh strainer to prevent a soggy, dense cake layer.
  • Mistake: Adding cream cheese to a warm mousse base, causing it to split. Fix: Ensure all ingredients, especially cream cheese and whipped cream, are fully chilled before folding together.
  • Mistake: Under-whipping the cream for the mousse, leading to a runny consistency. Fix: Whip heavy cream to stiff peaks so it holds its structure when layered with the cake.
  • Mistake: Skipping the toasting step for nuts like walnuts or pecans. Fix: Toast nuts briefly in a dry pan to unlock their flavor and add a crucial crunchy contrast.
  • Mistake: Assembling the dessert in a dish that’s too shallow, creating messy layers. Fix: Use a deep trifle bowl or individual glasses to achieve clean, distinct strata of cake and mousse.
  • Mistake: Not chilling the assembled Carrot Cake Cream Mousse long enough before serving. Fix: Refrigerate for at least 4 hours, or ideally overnight, to allow the flavors to meld and the texture to set perfectly.

Storing Tips

  • Fridge: Store your Carrot Cake Cream Mousse in an airtight container in the refrigerator for up to 4 days. Ensure it is covered to prevent it from absorbing other flavors.
  • Freezer: For longer storage, freeze the mousse in a freezer-safe, airtight container for up to 2 months. Thaw overnight in the refrigerator before serving.
  • Reheat: This Carrot Cake Cream Mousse is best served chilled and is not typically reheated. If a component like the cake base was stored separately, reheat it gently to an internal temperature of 165°F (74°C) if needed, then cool completely before reassembling with the cold mousse.

For optimal food safety, always keep the mousse refrigerated at or below 40°F (4°C) and avoid leaving it at room temperature for more than 2 hours.

Conclusion

This Carrot Cake Cream Mousse is a wonderfully light and creamy dessert that captures all the beloved flavors of the classic cake. It’s surprisingly simple to make and perfect for any occasion. Give it a try and let us know what you think in the comments below! For more easy, crowd-pleasing recipes, check out our Crockpot Crack Potato Soup Recipe or Pepperoni Pizza Bombs Recipe.

Print

Carrot Cake Cream Cheese Mousse

A moist homemade carrot cake layered with a light and airy cream cheese mousse, perfect for any occasion.

  • Author: Dorothy Miller
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 4 hours 55 minutes
  • Yield: 8 1x
  • Method: Dessert
  • Cuisine: American

Ingredients

Scale
  • 200g all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 3 large eggs, room temperature
  • 150ml vegetable oil
  • 100g granulated sugar
  • 100g brown sugar
  • 200g shredded carrots
  • 50g chopped walnuts or pecans, toasted
  • 120g heavy cream
  • 10g gelatin sheets
  • 30g granulated sugar
  • 120g cream cheese, room temperature
  • 1 tsp lemon juice
  • 200g heavy cream, whipped to soft peaks

Instructions

  1. Preheat oven to 180°C (356°F). Prepare two 18cm (7-inch) round cake pans with parchment paper or grease.
  2. In a bowl, whisk together eggs, oil, granulated sugar, and brown sugar for 1-2 minutes until well combined.
  3. Sift together flour, baking soda, baking powder, salt, cinnamon, nutmeg, and ginger. Fold into the wet mixture using a rubber spatula.
  4. Fold in shredded carrots and toasted nuts. Pour batter into prepared pans and bake for 20-25 minutes, or until a toothpick inserted comes out clean. Cool on a wire rack.
  5. Soak gelatin sheets in cold water for 5 minutes. Heat 120g cream with 30g sugar until just simmering. Squeeze excess water from gelatin and stir into hot cream until dissolved. Mix in lemon juice and let cool to room temperature.
  6. Whip cream cheese until light and fluffy. Fold in cooled gelatin mixture, then gently fold in whipped cream until light and airy.
  7. Layer cooled carrot cake with cream cheese mousse in a springform pan or individual molds. Chill in the refrigerator for at least 4 hours or overnight before serving.

Notes

For best results, use room temperature ingredients. Toasting nuts enhances flavor. Chill thoroughly before slicing for clean layers.

Nutrition

  • Calories: 420
  • Sugar: 22
  • Sodium: 280
  • Fat: 28
  • Saturated Fat: 12
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 2
  • Protein: 7
  • Cholesterol: 90

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

FAQs

Can I make this Carrot Cake Cream Mousse ahead of time?

Yes, this Carrot Cake Cream Mousse is an excellent make-ahead dessert. You can prepare it up to two days in advance and store it covered in the refrigerator. This allows the flavors to meld beautifully.

What can I use if I don’t have a piping bag for serving?

You can easily spoon the mousse into glasses or bowls for a rustic presentation. For a layered look, use a zip-top bag with a corner snipped off. The taste of this Carrot Cake Cream Mousse remains delicious regardless of how you serve it.

Is this mousse recipe no-bake?

Yes, this is a completely no-bake recipe. The only cooking involved is gently melting gelatin, if used. The mousse sets in the refrigerator, making it a simple and cool dessert perfect for any occasion.

Related articles

Dorothy Miler

Pro Chef & Blogger
Welcome to Receipster! 
I’m thrilled to share my
culinary journey with you.

Dorothy Miler

Themes by WordPress