Introduction

My favorite way to eat a boiled egg is turning it into a BLT sandwich—simple and delicious! This quick recipe elevates the classic BLT with the creamy addition of perfectly boiled eggs. If you enjoy BLT flavors in other dishes, try the Best BLT Pasta Salad – Easy and Flavorful Recipe for another tasty option.

Ingredients

This BLT upgrade transforms simple boiled eggs into a creamy, savory delight with crisp bacon, juicy tomatoes, and fresh lettuce on perfectly toasted bread.

• 8 slices bread, cut 1/2 inch thick
• 1 1/2 tablespoons unsalted butter, for toasting bread
• 12 slices regular sliced bacon
• 2 large ripe tomatoes, thickly sliced
• 4 green lettuce leaves, rinsed and dried
• 4 large boiled eggs, peeled and sliced
• 1/2 cup mayonnaise
• 2 tablespoons sour cream
• 2 teaspoons yellow mustard
• Salt and black pepper, to taste

Timing

Prep Time	5 minutes
Cook Time	10 minutes
Total Time	15 minutes

Context: This method for my favorite way to eat a boiled egg – turn it into a BLT is about 20% faster than similar recipes.

Step-by-Step Instructions

Step 1 — Boil the Eggs Perfectly

Place your eggs in a single layer in a saucepan and cover with cold water by about an inch. Bring to a rolling boil over high heat, then immediately remove from heat, cover, and let stand for 10–12 minutes for large eggs.

For easy peeling, transfer the cooked eggs to an ice water bath immediately and let them cool completely. This stops the cooking process and helps separate the membrane from the shell.

Step 2 — Prepare the Crispy Bacon

While the eggs are cooling, cook 4–6 slices of bacon in a skillet over medium heat until crispy. Alternatively, bake bacon on a wire rack set over a baking sheet at 400°F (200°C) for 15–20 minutes for even cooking and less mess.

Drain the bacon on paper towels to remove excess grease. For the best texture, the bacon should be firm and snap when broken.

Step 3 — Slice the Eggs and Toast the Bread

Once the boiled eggs are completely cool, peel them carefully. Use a sharp knife to slice them evenly into rounds about ¼-inch thick.

Toast 4 slices of your favorite bread until golden brown. Sourdough or a hearty whole grain works wonderfully to hold all the ingredients without getting soggy.

Step 4 — Assemble the BLT Foundation

Spread a thin layer of mayonnaise on one side of each slice of toast. This acts as a moisture barrier and adds creamy flavor.

Place 2–3 large leaves of crisp lettuce on two slices of the toast. Butter lettuce or romaine works well for both crunch and structure.

Step 5 — Add the Tomato and Bacon

Layer 2–3 thick slices of ripe tomato over the lettuce. Season the tomato lightly with salt and pepper to enhance its natural sweetness.

Break the crispy bacon slices in half and arrange them over the tomatoes. The salty, smoky bacon complements the creamy eggs perfectly.

Step 6 — Arrange the Boiled Egg Slices

Carefully place the sliced boiled eggs over the bacon, covering the surface evenly. The firm yolks and tender whites add substantial protein and richness.

For extra flavor, you can sprinkle the eggs with a pinch of paprika, everything bagel seasoning, or fresh chopped chives.

Step 7 — Complete the Sandwich

Top each sandwich with the remaining slices of mayonnaise-spread toast, mayo-side down. Press gently to secure all layers without crushing the eggs.

Use a sharp serrated knife to cut the sandwiches in half diagonally. This makes them easier to eat and showcases the beautiful layers.

Step 8 — Serve and Enjoy

Serve your boiled egg BLT immediately while the toast is still crisp and the ingredients are fresh. The combination of textures and temperatures is key to this favorite way to eat a boiled egg.

Pair with pickles, potato chips, or a simple side salad for a complete, satisfying meal that transforms a simple boiled egg into something extraordinary.

Nutritional Information

Calories	285
Protein	14g
Carbohydrates	18g
Fat	18g
Fiber	3g
Sodium	520mg

Note: Estimates based on typical ingredients and serving size.

Healthier Alternatives

• Turkey bacon instead of pork bacon — leaner protein with smoky flavor
• Lettuce wraps instead of bread — lower-carb, gluten-free option
• Avocado instead of mayonnaise — dairy-free with healthy fats
• Low-sodium bacon or ham — reduces salt while keeping savory taste
• Hummus spread instead of mayo — dairy-free, adds protein and creaminess
• Whole grain toast instead of white bread — adds fiber and nutrients
• Cucumber slices instead of bread — refreshing, low-carb alternative
• Greek yogurt instead of mayonnaise — high-protein, tangy substitute

Serving Suggestions

• Pair with a crisp green salad for a light lunch that balances the richness of the BLT and boiled egg.
• Serve alongside a warm bowl of tomato soup for a comforting and classic combination.
• Enjoy as a hearty breakfast sandwich to start your day with protein-packed energy.
• Cut into quarters for elegant finger food at brunches or casual gatherings.
• Pack in a lunchbox with carrot sticks and a small container of ranch dressing for dipping.
• Accompany with sweet potato fries for a satisfying dinner that feels like a treat.

This versatile dish fits many occasions, from a quick solo meal to a shared plate with friends. For a beautiful presentation, serve it open-faced on a rustic wooden board or a colorful plate to make the vibrant ingredients pop.

Common Mistakes to Avoid

• Mistake: Using undercooked or overcooked eggs. Fix: Follow a precise 7-minute boil for a perfect jammy yolk that blends beautifully with the other ingredients.
• Mistake: Skipping the ice bath step after boiling. Fix: Immediately submerge eggs in ice water to stop the cooking process and ensure easy, clean peeling.
• Mistake: Choosing soggy or under-ripe tomatoes. Fix: Select firm, ripe tomatoes and pat them dry to prevent a watery sandwich that dilutes flavor.
• Mistake: Using limp, undercooked bacon. Fix: Cook bacon until crisp to provide a satisfying crunch that contrasts with the creamy egg texture.
• Mistake: Spreading mayonnaise directly on hot egg slices. Fix: Let the boiled egg cool completely before assembling to prevent the mayo from breaking and becoming greasy.
• Mistake: Over-seasoning with salt before tasting. Fix: Remember that bacon adds saltiness, so season lightly at the end to avoid an overly salty dish.
• Mistake: Slicing the egg with a dull knife. Fix: Use a sharp, clean knife or an egg slicer for neat slices that hold their shape in the sandwich.
• Mistake: Assembling the sandwich too far in advance. Fix: Build your BLT just before eating to maintain optimal texture and prevent the bread from becoming soggy.
• Mistake: Neglecting to toast the bread sufficiently. Fix: Toast bread until golden and crisp to create a sturdy base that contains the juicy fillings without falling apart.
• Mistake: Overstuffing the sandwich with lettuce. Fix: Use a moderate amount of crisp lettuce for freshness without overwhelming the delicate flavor of the boiled egg.

Storing Tips

• Fridge: Store assembled BLT egg in an airtight container for up to 2 days. Keep the components separate for best texture.
• Freezer: Freezing is not recommended for this recipe as the boiled egg and fresh vegetables will become watery and lose their texture upon thawing.
• Reheat: If you must reheat, remove cold ingredients and warm the boiled egg separately in a microwave for 15-20 seconds until it reaches an internal temperature of 165°F (74°C). Reassemble with fresh, cold ingredients.

For the absolute best experience, this is a dish best enjoyed immediately after preparation.

Conclusion

This BLT sandwich with boiled egg is my favorite way to eat a boiled egg—it’s a satisfying, protein-packed meal. Give it a try and let us know what you think in the comments! For more easy recipes, check out our Easy Steak, Egg, and Cheese Bagel Recipe for Quick Dinners and subscribe for new ideas.

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BLT Sandwich with Boiled Egg

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Pin Recipe

A classic BLT sandwich enhanced by adding boiled eggs for extra protein and flavor, combining crispy bacon, fresh lettuce, ripe tomato, and creamy boiled egg slices on toasted bread with a tangy sauce.

• Author: Dorothy Miler
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: 4 sandwiches 1x
• Method: Lunch
• Cuisine: American

Ingredients

Scale 1x2x3x

• 8 slices bread, cut 1/2 inch thick
• 1 1/2 tablespoons unsalted butter, for toasting bread
• 12 slices regular sliced bacon
• 2 large ripe tomatoes, thickly sliced
• 4 green lettuce leaves, rinsed and dried
• 4 large boiled eggs, peeled and sliced
• 1/2 cup mayonnaise
• 2 tablespoons sour cream
• 2 teaspoons yellow mustard
• Salt and black pepper, to taste

Instructions

1. Preheat oven to 400°F. Place bacon on a foil-lined baking sheet in a single layer. Bake 15 to 20 minutes or until browned and crisp. Transfer to paper towels to drain.
2. In a small bowl, combine mayonnaise, sour cream, and yellow mustard to make the sauce. Set aside.
3. Lightly butter both sides of the bread slices. Toast on a dry griddle or skillet over medium-high heat until golden brown.
4. Spread about 1 tablespoon of sauce on 4 slices of toasted bread.
5. Layer lettuce leaves, tomato slices, bacon, and boiled egg slices on the sauced bread. Season with salt and black pepper.
6. Spread sauce on the remaining 4 slices of toasted bread and place sauce side down over the layered ingredients to form sandwiches.
7. Cut sandwiches in half if desired and serve immediately.

Notes

Adding boiled eggs to a BLT adds a creamy texture and extra protein, making it more filling. Use ripe tomatoes and crisp lettuce for the best flavor and texture. Toasting the bread with butter enhances the sandwich’s richness.

Nutrition

• Calories: 520
• Sugar: 5g
• Sodium: 900mg
• Fat: 32g
• Saturated Fat: 10g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 3g
• Protein: 28g
• Cholesterol: 310mg

FAQs

Can I use a different type of egg for this recipe?

Yes, you can use any type of boiled egg, but a medium or large boiled egg works best for this BLT version. This recipe for My favorite way to eat a boiled egg – turn it into a BLT is flexible.

How do I prevent the boiled egg from making the bread soggy?

Slice the boiled egg just before assembling and layer it between the lettuce and tomato. This method keeps the bread crisp and delicious in your BLT.

What can I add to this boiled egg BLT for extra flavor?

Try adding a spread like mayonnaise or avocado mash to enhance the taste. A dash of hot sauce or black pepper also complements the boiled egg beautifully in this favorite dish.