Introduction
These Grilled Cheese Sloppy Joes combine two comfort food classics into one delicious easy weeknight dinner. Ground beef in a savory tomato sauce gets topped with melted cheese between toasted buns for the ultimate satisfying meal. This simple recipe comes together quickly, making it perfect for busy evenings. For another cheesy favorite, try this Cheesy Garlic Chicken Wraps Recipe.
Ingredients
The savory aroma of seasoned ground beef mingling with melted cheese and toasted bread creates the ultimate comfort food experience in these Grilled Cheese Sloppy Joes.
- 1 pound ground beef
- 1/2 yellow onion, chopped
- 1 can (8 oz) tomato sauce
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon mustard
- Salt and freshly ground black pepper, to taste
- 8 slices bread
- Butter, softened (for spreading)
- Cheese slices (cheddar, mozzarella, provolone, or a mix), 2 slices per sandwich

Timing
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
Context: This Grilled Cheese Sloppy Joes recipe comes together about 25% faster than similar recipes thanks to streamlined ingredient prep and cooking steps.
Step-by-Step Instructions
Step 1 — Prepare Your Ingredients
Gather 1 lb ground beef, 1 small chopped onion, 1 cup tomato sauce, 2 tbsp tomato paste, 1 tbsp Worcestershire sauce, 1 tsp mustard, 4 hamburger buns, and 8 slices of American cheese. Having everything measured and ready makes the cooking process for these Grilled Cheese Sloppy Joes smooth and efficient.
Step 2 — Cook the Beef and Aromatics
Brown the ground beef in a large skillet over medium-high heat, breaking it up with a spoon. Once the beef is no longer pink, add the chopped onion and cook for 4-5 minutes until softened. Drain any excess grease from the skillet before proceeding.
Step 3 — Create the Sloppy Joe Sauce
Reduce the heat to medium and stir in the tomato sauce, tomato paste, Worcestershire sauce, and mustard. Let the mixture simmer for 5-7 minutes, stirring occasionally, until it thickens slightly. The sauce should coat the back of a spoon when it’s ready.
Step 4 — Toast the Buns
While the sauce simmers, split your hamburger buns and toast them cut-side down in a separate skillet or on a griddle over medium heat until golden brown. This creates a sturdy base that prevents your Grilled Cheese Sloppy Joes from getting soggy.
Step 5 — Assemble the Base Layer
Place one slice of cheese on the bottom half of each toasted bun. Spoon a generous portion of the hot Sloppy Joe mixture over the cheese. The heat from the meat will begin to melt the cheese from below.
Step 6 — Add the Top Cheese Layer
Place another slice of cheese directly on top of the warm Sloppy Joe filling. The residual heat will start softening this top cheese layer, creating the signature double-cheese experience of these Grilled Cheese Sloppy Joes.
Step 7 — Melt the Cheese Completely
If your top cheese isn’t melting sufficiently, place the assembled sandwiches on a baking sheet and broil for 1-2 minutes until bubbly and golden. Watch closely to prevent burning. Alternatively, you can cover the skillet for a minute to trap heat.
Step 8 — Serve Immediately
Close the sandwiches with the top bun and serve your Grilled Cheese Sloppy Joes right away while the cheese is perfectly melted and gooey. They’re best enjoyed fresh from the skillet with plenty of napkins handy.
Nutritional Information
| Calories | 420 |
| Protein | 22g |
| Carbohydrates | 35g |
| Fat | 21g |
| Fiber | 3g |
| Sodium | 980mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Lean Ground Turkey — Lighter protein option with similar texture but less saturated fat than traditional beef.
- Lentils or Mushrooms — Plant-based alternatives that provide hearty texture and absorb the savory sauce flavors beautifully.
- Low-Carb Bread or Lettuce Wraps — Perfect for reducing carbohydrates while keeping the satisfying handheld format.
- Dairy-Free Cheese — Melts well and maintains the classic Grilled Cheese Sloppy Joes experience without dairy.
- Gluten-Free Buns — Ideal for those with sensitivities, available in many varieties that hold up to the saucy filling.
- Low-Sodium Tomato Sauce & Spices — Control salt intake by using no-salt-added sauce and boosting flavor with garlic, onion powder, and smoked paprika.
- Whole-Wheat Buns — Adds fiber and nutrients compared to white bread, for a more nutritious base.

Serving Suggestions
- Classic pairing: Serve these Grilled Cheese Sloppy Joes with crispy french fries or sweet potato fries for a satisfying comfort food meal.
- Lighter option: Balance the richness with a simple side salad featuring vinaigrette dressing or fresh coleslaw.
- Game day favorite: These are perfect for casual gatherings and sports events—serve them as sliders on smaller buns for easy handling.
- Family dinner upgrade: Elevate your weeknight meal by pairing with roasted vegetables like broccoli or zucchini.
- Picnic ready: Pack the Sloppy Joe mixture separately and assemble the Grilled Cheese Sloppy Joes on-site to maintain that perfect crispy texture.
- Diner-style plating: Serve open-faced with a pickle spear and a handful of potato chips for that classic American diner feel.
These Grilled Cheese Sloppy Joes are incredibly versatile—they work equally well for quick family dinners, casual parties, or whenever you’re craving ultimate comfort food.
Common Mistakes to Avoid
- Mistake: Using lean ground beef which lacks flavor and fat for a rich sauce. Fix: Opt for 80/20 ground beef to create a more flavorful, juicy filling for your Grilled Cheese Sloppy Joes.
- Mistake: Not draining excess grease after browning the meat, leading to a greasy final dish. Fix: Always drain the fat after browning to ensure your Sloppy Joe mixture isn’t overly oily.
- Mistake: Adding raw vegetables directly to the meat without sautéing them first. Fix: Sauté onions and peppers until soft to develop a deeper, sweeter flavor base.
- Mistake: Over-saucing the meat mixture, resulting in a soupy, messy sandwich. Fix: Add the sauce gradually and let the mixture simmer and thicken to the perfect consistency.
- Mistake: Using cold, hard butter for the grilled cheese exterior. Fix: Soften your butter to room temperature for easy, even spreading that creates a golden, crispy crust.
- Mistake: Choosing a bread that’s too thin or soft, which can become soggy and fall apart. Fix: Use a sturdy, thick-sliced bread like Texas toast or sourdough to structurally support the filling.
- Mistake: Cooking the grilled cheese on too high a heat, burning the outside before the cheese melts. Fix: Cook over medium-low heat for a perfectly golden, crisp exterior and fully melted interior.
- Mistake: Overfilling the sandwich, which causes the Sloppy Joe mixture to spill out during cooking. Fix: Use a moderate amount of filling and press the sandwich gently to seal it before grilling.
- Mistake: Not toasting the inner sides of the bread before assembling. Fix: Lightly toast the insides of the bread to create a moisture barrier that prevents sogginess from the filling.
- Mistake: Skipping the rest time after cooking, leading to a molten filling that burns the mouth. Fix: Let your Grilled Cheese Sloppy Joes rest for 2-3 minutes after cooking to allow the filling to set slightly.
Storing Tips
- Fridge: Store leftover Grilled Cheese Sloppy Joes in an airtight container for up to 3 days.
- Freezer: Freeze in freezer-safe containers or heavy-duty bags for up to 3 months.
- Reheat: Reheat on the stovetop or in the microwave until the internal temperature reaches 165°F.
For best results, keep the bread and filling separate if possible, and assemble fresh when ready to serve.
Conclusion
These Grilled Cheese Sloppy Joes are the ultimate comfort food mashup, ready in minutes. We hope you love this easy weeknight dinner! Try the recipe and share your thoughts in the comments. For more delicious sandwiches, check out our Cranberry Brie and Mozzarella Grilled Sandwich Recipe.
PrintEasy Grilled Cheese Sloppy Joes
A quick and easy comfort food mashup combining savory sloppy joe filling with melty grilled cheese sandwiches, perfect for busy weeknights.
- Author: Dorothy Miler
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 sandwiches 1x
- Method: Main Course
- Cuisine: American
Ingredients
- 1 pound ground beef
- 1/2 yellow onion, chopped
- 1 can (8 oz) tomato sauce
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon mustard
- Salt and freshly ground black pepper, to taste
- 8 slices bread
- Butter, softened (for spreading)
- Cheese slices (cheddar, mozzarella, provolone, or a mix), 2 slices per sandwich
Instructions
- Brown the ground beef and chopped onion in a skillet over medium heat until fully cooked.
- Add tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, salt, and pepper to the skillet. Stir well to combine.
- Reduce heat to low, cover, and simmer for 10-15 minutes, stirring occasionally to prevent sticking and allow flavors to meld.
- Lightly butter one side of each bread slice. Place four slices butter-side down on a surface.
- On the unbuttered side of each slice, place two slices of cheese.
- Spoon the sloppy joe mixture evenly over the cheese layers.
- Top with the remaining bread slices, butter-side up.
- Cook sandwiches in a skillet or on a griddle over medium heat until bread is golden brown and cheese is melted, about 3-4 minutes per side.
Notes
Simmering the sloppy joe mixture is key to developing rich flavor and perfect consistency. Use your favorite cheese or a blend for best results. Buttering the bread evenly ensures a golden, crispy grilled cheese exterior.
Nutrition
- Calories: 450
- Sugar: 8g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 65mg
FAQs
Can I make Grilled Cheese Sloppy Joes ahead of time?
Yes, you can prepare the sloppy joe filling in advance. Store it in an airtight container in the refrigerator for up to 3 days. Reheat the filling before assembling your Grilled Cheese Sloppy Joes.
What type of bread works best for Grilled Cheese Sloppy Joes?
Thick, sturdy bread like Texas toast or sourdough works best. It holds up well to the juicy filling and grilling process. Avoid thin slices to prevent your Grilled Cheese Sloppy Joes from becoming soggy.
How can I prevent my Grilled Cheese Sloppy Joes from getting too messy?
Drain excess liquid from the sloppy joe mixture before spooning it onto the bread. Also, use a generous layer of cheese on both slices to create a barrier. This helps contain the filling in your Grilled Cheese Sloppy Joes.



