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Garlic Herb Chicken Thighs

Introduction

These Garlic Herb Chicken Thighs are a simple yet flavorful weeknight dinner that comes together in one pan. The chicken develops a beautifully golden, crispy skin while staying incredibly juicy inside, coated in a fragrant blend of garlic and fresh herbs. This versatile dish pairs wonderfully with roasted vegetables, mashed potatoes, or rice. For another delicious chicken dinner, try this Marry Me Chicken Pasta Recipe.

Ingredients

These simple ingredients come together to create incredibly juicy, flavorful chicken thighs with a golden, crispy skin and a fragrant garlic herb aroma that fills your kitchen.

  • 8 bone-in, skin-on chicken thighs
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
  • 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 lemon, cut into wedges (optional, for serving)

Garlic Herb Chicken Thighs ingredients

Timing

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Context: This Garlic Herb Chicken Thighs recipe is about 20% faster than similar recipes.

Step-by-Step Instructions

Step 1 — Prepare the Garlic Herb Marinade

Combine minced garlic, fresh chopped herbs like rosemary and thyme, olive oil, lemon juice, salt, and black pepper in a bowl. Whisk thoroughly until the ingredients are well blended into a fragrant marinade.

For best flavor, use fresh herbs instead of dried ones. This will give your Garlic Herb Chicken Thighs a more vibrant and aromatic profile.

Step 2 — Season and Marinate the Chicken

Pat the chicken thighs dry with paper towels, then place them in a large resealable bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated.

Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours. Marinating longer allows the garlic and herb flavors to penetrate deeply.

Step 3 — Preheat Your Oven

Preheat your oven to 400°F (200°C). Using a hot oven ensures the chicken thighs cook evenly and develop a crispy, golden skin.

If you prefer using a skillet, you can sear the chicken first and then finish in the oven. This method locks in juices and adds extra texture.

Step 4 — Arrange Chicken in a Baking Dish

Remove the chicken from the marinade, letting any excess drip off. Arrange the thighs skin-side up in a single layer in a baking dish or oven-safe skillet.

Avoid overcrowding the pan to ensure proper air circulation and even browning. For extra crispiness, you can place the chicken on a wire rack set inside the baking sheet.

Step 5 — Bake to Perfection

Place the baking dish in the preheated oven and bake for 35–40 minutes. The chicken is done when the internal temperature reaches 165°F (74°C) and the skin is golden brown.

Use a meat thermometer inserted into the thickest part of the thigh, avoiding the bone, for an accurate reading. Juices should run clear when pierced.

Step 6 — Rest Before Serving

Remove the Garlic Herb Chicken Thighs from the oven and let them rest for 5–10 minutes. Resting allows the juices to redistribute throughout the meat, resulting in a more tender bite.

Tent loosely with foil to keep warm without steaming the crispy skin. Serve with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad.

Nutritional Information

Calories 310
Protein 25g
Carbohydrates 2g
Fat 22g
Fiber 0g
Sodium 480mg

Note: Estimates based on typical ingredients and serving size.

Healthier Alternatives

  • Chicken breasts — Leaner protein option with the same garlic herb seasoning.
  • Turkey thighs — Lower in fat while maintaining a rich, juicy texture.
  • Cauliflower steaks — Low-carb vegetarian alternative that absorbs flavors well.
  • Zucchini planks — Light, gluten-free option perfect for grilling or baking.
  • Olive oil spray — Reduces overall oil usage for a lighter Garlic Herb Chicken Thighs dish.
  • Coconut milk yogurt — Creamy dairy-free base for marinades and sauces.
  • Tamari or coconut aminos — Lower-sodium, gluten-free substitute for soy sauce.
  • Nutritional yeast — Adds cheesy flavor without dairy or excess sodium.

Garlic Herb Chicken Thighs finished

Serving Suggestions

  • Pair these Garlic Herb Chicken Thighs with creamy mashed potatoes or fluffy rice to soak up the delicious pan juices.
  • For a lighter meal, serve alongside a crisp green salad or roasted seasonal vegetables like asparagus or broccoli.
  • This dish is perfect for a cozy family dinner or an impressive yet easy meal for entertaining guests.
  • Elevate your plating by garnishing with fresh chopped parsley and a lemon wedge for a bright, fresh finish.
  • Turn it into a complete feast by adding a side of crusty bread to mop up the flavorful garlic herb sauce.
  • For a low-carb option, serve these Garlic Herb Chicken Thighs over a bed of cauliflower rice or zucchini noodles.

The rich, savory flavors of Garlic Herb Chicken Thighs make them incredibly versatile, fitting for both casual weeknights and special occasions.

Common Mistakes to Avoid

  • Mistake: Using cold chicken straight from the fridge. Fix: Let thighs rest at room temperature for 20-30 minutes before cooking for even cooking and better browning.
  • Mistake: Overcrowding the pan. Fix: Cook in batches with space between pieces to ensure proper searing and avoid steaming the chicken.
  • Mistake: Applying garlic too early. Fix: Add minced garlic in the last few minutes of cooking to prevent it from burning and turning bitter.
  • Mistake: Skipping the pat dry. Fix: Thoroughly pat chicken thighs dry with paper towels before seasoning to achieve a crispier skin.
  • Mistake: Underseasoning the chicken. Fix: Be generous with salt and pepper, seasoning both sides of the chicken thoroughly for maximum flavor penetration.
  • Mistake: Not preheating your pan. Fix: Always start with a hot pan to get an instant sear that locks in juices and creates a golden crust.
  • Mistake: Moving the chicken too soon. Fix: Let the chicken thighs cook undisturbed for several minutes to develop a proper sear before flipping.
  • Mistake: Relying solely on time. Fix: Use a meat thermometer to check for an internal temperature of 165°F (74°C) for perfectly cooked, juicy chicken.
  • Mistake: Skipping the rest period. Fix: Let the cooked Garlic Herb Chicken Thighs rest for 5-10 minutes before serving to allow juices to redistribute.

Storing Tips

  • Fridge: Store leftover Garlic Herb Chicken Thighs in an airtight container in the refrigerator for up to 3-4 days.
  • Freezer: For longer storage, freeze the chicken thighs in a freezer-safe container or heavy-duty freezer bag for up to 3 months.
  • Reheat: Reheat the chicken thighs in an oven preheated to 350°F (175°C) until the internal temperature reaches 165°F (74°C), ensuring they are safe to eat.

Always allow your Garlic Herb Chicken Thighs to cool to room temperature before storing them to maintain quality and prevent condensation.

Conclusion

These Garlic Herb Chicken Thighs deliver incredible flavor with minimal effort, making them perfect for any weeknight dinner. For another delicious herb-infused chicken dish, try this Roast Chicken with Herbs. Give this recipe a try and share your results in the comments below!

Print

Garlic Herb Chicken Thighs

Juicy, flavorful chicken thighs marinated in a garlic and herb mixture, then roasted to perfection. This easy recipe is perfect for weeknight dinners and pairs well with a variety of sides.

  • Author: Dorothy Miler
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 1x
  • Method: Main Course
  • Cuisine: American

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 lemon, juiced

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, mix together olive oil, minced garlic, rosemary, thyme, salt, black pepper, paprika, red pepper flakes (if using), and lemon juice.
  3. Place chicken thighs in a large bowl or zip-top bag. Pour the marinade over the chicken, making sure each piece is well coated. Let marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  4. Arrange chicken thighs skin-side up in a baking dish or on a rimmed baking sheet. Pour any remaining marinade over the top.
  5. Roast in the preheated oven for 35–40 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
  6. Let rest for 5 minutes before serving.

Notes

For extra crispy skin, broil the chicken for the last 2–3 minutes of cooking. If you don’t have fresh herbs, you can substitute 1 teaspoon each of dried rosemary and thyme. Serve with roasted vegetables or a fresh salad for a complete meal.

Nutrition

  • Calories: 320
  • Sugar: 0
  • Sodium: 450
  • Fat: 24
  • Saturated Fat: 6
  • Unsaturated Fat: 16
  • Trans Fat: 0
  • Carbohydrates: 2
  • Fiber: 0
  • Protein: 24
  • Cholesterol: 110

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FAQs

Can I use chicken breasts instead of thighs for this Garlic Herb Chicken Thighs recipe?

Yes, you can substitute chicken breasts, but they cook faster and can dry out more easily. Adjust the cooking time and use a meat thermometer to ensure they reach 165°F internally for the best Garlic Herb Chicken Thighs results.

What herbs work best for Garlic Herb Chicken Thighs?

Classic herbs like rosemary, thyme, and parsley pair wonderfully with garlic. You can use fresh or dried herbs, but fresh will provide a more vibrant flavor for your Garlic Herb Chicken Thighs.

How long should I marinate the chicken for maximum flavor?

Marinate the chicken for at least 30 minutes, but for deeper flavor, aim for 2 to 4 hours in the refrigerator. Do not exceed 24 hours, as the acid can start to break down the meat texture in your Garlic Herb Chicken Thighs.

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Dorothy Miler

Pro Chef & Blogger
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culinary journey with you.

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