Introduction
This Amazing Baked Salmon recipe delivers a tender, flaky main course with minimal effort. Perfect for busy weeknights or elegant dinners, the salmon is seasoned and baked to perfection. For complementary sides, consider the Best Cheesy Scalloped Potatoes Recipe or the Best Creamy Crab Stuffed Mushrooms Ready in 30 Minutes.
Ingredients
This Amazing Baked Salmon recipe combines simple ingredients to create a perfectly moist, flaky fish with a sweet and tangy glaze that caramelizes beautifully in the oven.
- 1/4 cup butter, melted (or olive oil)
- 1/4 cup lemon juice
- 2 tablespoons brown sugar
- 1/2 teaspoon dried dill weed
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 4 (6 ounce) salmon fillets
Timing
Prep Time | 10 minutes |
Cook Time | 15 minutes |
Total Time | 25 minutes |
Context: This Amazing Baked Salmon recipe is about 20% faster than similar recipes, making it perfect for a quick and healthy weeknight dinner.
Step-by-Step Instructions
Step 1 — Prepare the Salmon
Pat the salmon fillets completely dry with paper towels. This ensures a beautifully crisp skin and helps the seasoning stick better.
Place the fillets skin-side down on a baking sheet lined with parchment paper or foil for easy cleanup.
Step 2 — Season Generously
Drizzle the salmon with olive oil and rub it evenly over the top and sides. This helps the seasonings adhere and promotes browning.
Sprinkle with salt, black pepper, and any other preferred seasonings like garlic powder, dill, or lemon pepper.
Step 3 — Preheat Your Oven
Preheat your oven to 400°F (200°C). A properly heated oven is crucial for cooking the salmon evenly and locking in moisture.
Using an oven thermometer can help verify the temperature if your oven runs hot or cold.
Step 4 — Bake to Perfection
Place the baking sheet in the preheated oven. Bake for 12–15 minutes, depending on the thickness of your fillets.
The salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).
Step 5 — Check for Doneness
Look for an opaque pink color throughout and a firm but still moist texture. Avoid overcooking, as the salmon will continue to cook slightly after removal from the oven.
For medium-rare, aim for 125–130°F (52–54°C) internal temperature.
Step 6 — Rest Before Serving
Let the baked salmon rest for 2–3 minutes after removing it from the oven. This allows the juices to redistribute, ensuring every bite is moist and flavorful.
Squeeze fresh lemon juice over the top just before serving to brighten the flavors.
Step 7 — Garnish and Serve
Garnish with fresh herbs like dill or parsley and thin lemon slices for a beautiful presentation.
Serve your amazing baked salmon recipe immediately with your favorite sides like roasted vegetables, rice, or a fresh salad.
Nutritional Information
Calories | 367 |
Protein | 34g |
Carbohydrates | 2g |
Fat | 24g |
Fiber | 0g |
Sodium | 420mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Trout or Arctic Char — These fish offer a similar texture and flavor profile to salmon, providing excellent protein variety.
- Chicken Breast or Tofu — A great lean protein swap; bake with the same seasonings for a satisfying, lower-fat meal.
- Zucchini Noodles or Spaghetti Squash — Serve your Amazing Baked Salmon recipe over these for a delicious, lower-carb option.
- Cauliflower Rice — A fantastic gluten-free and low-carb base that soaks up the savory juices perfectly.
- Coconut Aminos — Use instead of soy sauce for a gluten-free and lower-sodium alternative with a slightly sweet, umami flavor.
- Olive Oil or Avocado Oil — A simple, dairy-free fat swap that still delivers rich flavor and helps achieve a crispy skin.
- Nutritional Yeast — Sprinkle on top for a cheesy, savory flavor without any dairy, perfect for a dairy-free version.
- Fresh Herbs & Citrus — Boost flavor dramatically with lemon, dill, or parsley instead of relying on salt for a low-sodium alternative.
Serving Suggestions
- Pair this Amazing Baked Salmon recipe with roasted asparagus and lemon-dill rice for a complete, elegant dinner.
- Serve alongside a fresh arugula salad with a light lemon vinaigrette to complement the rich flavors.
- Perfect for a healthy weeknight meal, paired with quinoa and steamed green beans.
- Ideal for entertaining; serve with garlic mashed potatoes and sautéed spinach for a crowd-pleasing plate.
- For a summer gathering, accompany with a mango-avocado salsa and cilantro-lime cauliflower rice.
- Plate this Amazing Baked Salmon recipe on a bed of creamy polenta with a side of roasted cherry tomatoes.
This versatile Amazing Baked Salmon recipe adapts beautifully to various occasions, from casual family dinners to festive holiday meals.
Common Mistakes to Avoid
- Mistake: Using cold salmon straight from the fridge. Fix: Let it rest at room temperature for 15–20 minutes before baking for even cooking.
- Mistake: Overcooking the salmon until it’s dry and tough. Fix: Bake just until it flakes easily with a fork and reaches 145°F internally.
- Mistake: Skipping the pat-dry step before seasoning. Fix: Always pat the fillets dry with a paper towel to ensure a beautifully seared exterior.
- Mistake: Crowding the baking sheet with multiple fillets. Fix: Leave space between pieces to allow hot air to circulate for proper roasting.
- Mistake: Not preheating the baking sheet or oven. Fix: A hot oven and preheated pan help create a crisp bottom crust on your Amazing Baked Salmon recipe.
- Mistake: Underseasoning or seasoning too late. Fix: Season generously with salt and pepper right before baking to enhance natural flavors.
- Mistake: Using a dull knife to portion the salmon. Fix: A sharp knife gives clean cuts without shredding the delicate flesh.
- Mistake: Baking skin-side up instead of down. Fix: Place skin-side down to protect the flesh from direct heat and keep it moist.
- Mistake: Skipping the resting time after baking. Fix: Let the salmon rest for 5 minutes so juices redistribute throughout the fillet.
Storing Tips
- Fridge: Store leftover Amazing Baked Salmon recipe in an airtight container for up to 3 days. Ensure the salmon has cooled to room temperature before refrigerating.
- Freezer: Wrap individual portions tightly in plastic wrap or foil, then place in a freezer-safe bag or container. Your Amazing Baked Salmon recipe will keep for up to 3 months.
- Reheat: Reheat in a 275°F oven until the internal temperature reaches 145°F, about 15 minutes. You can also reheat gently in a skillet with a splash of water or broth.
Always use a food thermometer to verify your Amazing Baked Salmon recipe has reached the safe internal temperature of 145°F before serving leftovers.
Conclusion
This Amazing Baked Salmon recipe delivers perfectly flaky, flavorful fish with minimal effort. For another delicious salmon variation, try these Bang Bang Salmon Bites. Give this recipe a try and share your results in the comments!
PrintBaked Salmon II
A simple, healthy, and delicious baked salmon recipe that is easy to prepare and perfect for a quick dinner.
- Author: Dorothy Miler
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 1x
- Method: Main Course
- Cuisine: American
Ingredients
- 1/4 cup butter, melted
- 1/4 cup lemon juice
- 2 tablespoons brown sugar
- 1/2 teaspoon dried dill weed
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 4 (6 ounce) salmon fillets
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, mix together melted butter, lemon juice, brown sugar, dill weed, salt, and pepper.
- Place salmon fillets in a baking dish and pour the butter mixture over the salmon.
- Bake in the preheated oven until salmon is easily flaked with a fork, about 15 to 20 minutes.
Notes
For best results, use fresh salmon fillets and do not overcook to keep the fish moist and tender. You can serve with steamed vegetables or a fresh salad.
Nutrition
- Calories: 320
- Sugar: 6
- Sodium: 450
- Fat: 20
- Saturated Fat: 7
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 0
- Protein: 30
- Cholesterol: 75
FAQs
How long should I bake the salmon?
Bake your Amazing Baked Salmon recipe at 400°F for about 12-15 minutes. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F.
What is the best way to season the salmon?
For the best flavor in this Amazing Baked Salmon recipe, use a simple mix of olive oil, lemon juice, garlic, and fresh herbs like dill. This combination enhances the salmon’s natural taste without overpowering it.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Thaw it completely in the refrigerator first for best results. Pat the fillets dry before seasoning to ensure your Amazing Baked Salmon recipe turns out perfectly.