Introduction

This Amazing Baked Salmon recipe is a simple yet elegant way to prepare a healthy and delicious meal. The method results in perfectly flaky, moist fish with a beautifully seasoned crust every time. It pairs wonderfully with a variety of sides. For another quick salmon idea, try this Easy Salmon Soup Ready in 30 Minutes for a Quick Dinner.

Ingredients

This Amazing Baked Salmon recipe uses a simple combination of fresh, vibrant ingredients that create a moist, flaky, and incredibly flavorful dish.

• 4 salmon fillets (6 ounces each)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 lemon, thinly sliced
• 1 teaspoon dried dill weed
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped (for garnish)

Timing

Prep Time	10 minutes
Cook Time	15 minutes
Total Time	25 minutes

Context: This Amazing Baked Salmon recipe is ready in about 25 minutes, which is approximately 20% faster than many similar baked salmon recipes.

Step-by-Step Instructions

Step 1 — Prepare the Oven and Pan

Preheat your oven to 400°F (200°C). This high heat is key for creating a delicious, slightly crispy exterior on your Amazing Baked Salmon recipe.

While the oven heats, line a rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2 — Pat the Salmon Dry

Use paper towels to thoroughly pat the salmon fillets dry. Removing excess moisture is a simple but crucial step for achieving a beautifully seared surface instead of a steamed one.

Step 3 — Season the Salmon

Place the dried salmon fillets skin-side down on the prepared baking sheet. Drizzle them lightly with olive oil and rub it over the top and sides.

Generously season with salt and black pepper. You can also add other favorite seasonings like garlic powder, paprika, or dried dill at this stage.

Step 4 — Add a Flavorful Glaze (Optional)

For extra flavor, brush the top of the salmon with a simple glaze. A mix of honey and soy sauce, or lemon juice and herbs, works wonderfully.

This step is optional but highly recommended to elevate your Amazing Baked Salmon recipe.

Step 5 — Bake to Perfection

Place the baking sheet in the preheated oven. The general rule for baking salmon is about 4 to 6 minutes per half-inch of thickness.

For a 1-inch thick fillet, this typically takes 12 to 15 minutes. The salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).

Step 6 — Check for Doneness

The most reliable way to check doneness is with an instant-read thermometer. Insert it into the thickest part of the fillet; it should read 145°F.

Visually, the flesh will be opaque and separate easily into flakes when gently pressed with a fork.

Step 7 — Rest Before Serving

Once out of the oven, let the salmon rest on the baking sheet for 2-3 minutes. This allows the juices to redistribute throughout the fillet, ensuring a moist and tender result for your Amazing Baked Salmon recipe.

Step 8 — Serve and Enjoy

Carefully transfer the salmon to serving plates using a thin spatula. Serve immediately with your favorite sides, such as roasted vegetables, rice, or a fresh salad.

A final squeeze of fresh lemon juice over the top just before serving adds a bright, fresh flavor.

Nutritional Information

Calories	367
Protein	34g
Carbohydrates	2g
Fat	24g
Fiber	0g
Sodium	420mg

Note: Estimates based on typical ingredients and serving size for this Amazing Baked Salmon recipe.

Healthier Alternatives

• Swap Salmon for Arctic Char — A similar rich, fatty fish with a slightly milder flavor, offering a great alternative for this Amazing Baked Salmon recipe.
• Use Almond Flour Instead of Breadcrumbs — Creates a delicious gluten-free and lower-carb crust for a crispy topping.
• Try Coconut Aminos Instead of Soy Sauce — A fantastic gluten-free and lower-sodium option that adds a touch of sweetness.
• Substitute Greek Yogurt for Mayonnaise — Provides a creamy, tangy base for marinades or sauces with more protein and less fat.
• Opt for Olive Oil Instead of Butter — A heart-healthy, dairy-free fat that complements the fish’s natural flavor perfectly.
• Add Lemon Zest and Herbs for Less Salt — Bright, fresh flavors from citrus and herbs like dill or parsley can significantly reduce the need for sodium.
• Use Nutritional Yeast for a Cheesy Flavor — A dairy-free option that adds a savory, umami depth to the topping without cheese.

Serving Suggestions

• For a light and healthy meal, serve this Amazing Baked Salmon recipe alongside a crisp green salad with a lemon vinaigrette.
• Create a hearty dinner by pairing it with roasted asparagus and creamy mashed potatoes or fluffy quinoa.
• Perfect for a special occasion, plate the salmon on a bed of lemon-herb rice with a garnish of fresh dill or parsley.
• For a Mediterranean twist, serve the baked salmon with a side of couscous and a refreshing cucumber-tomato salad.
• Elevate your plating by drizzling a simple sauce, like a dill-yogurt or honey-mustard glaze, over the fillet just before serving.

This Amazing Baked Salmon recipe is incredibly versatile, making it suitable for a quick weeknight dinner or an elegant gathering.

Common Mistakes to Avoid

• Mistake: Using cold salmon straight from the fridge. Fix: Let the fillet sit at room temperature for 15-20 minutes before baking for more even cooking.
• Mistake: Overcooking the salmon, leading to a dry, tough texture. Fix: Bake until the internal temperature reaches 125°F (52°C) for medium-rare; it will continue to cook after removal.
• Mistake: Skipping the pat-dry step before seasoning. Fix: Always pat the fillet dry with a paper towel to help the skin crisp up and the seasoning adhere.
• Mistake: Not preheating the baking sheet or using a cold pan. Fix: Place your baking sheet in the oven as it preheats to give the salmon a quick sear from below.
• Mistake: Crowding the pan with multiple fillets. Fix: Ensure there is space between each piece for hot air to circulate, promoting even browning.
• Mistake: Using a dull knife to portion the salmon after baking. Fix: Use a sharp, thin-bladed knife to cleanly slice through the flesh without shredding it.
• Mistake: Baking on a bare sheet pan without a lining. Fix: Use parchment paper or a silicone mat to prevent sticking and make cleanup effortless.
• Mistake: Adding acidic marinades too early. Fix: If using lemon juice or vinegar, add it in the last few minutes of cooking or after to avoid “cooking” the fish with acid.
• Mistake: Neglecting to rest the salmon after baking. Fix: Let the Amazing Baked Salmon recipe rest for 5 minutes before serving to allow the juices to redistribute.

Storing Tips

• Fridge: Cool your Amazing Baked Salmon recipe completely, then store it in an airtight container in the refrigerator for up to 3 days.
• Freezer: For longer storage, wrap portions tightly in plastic wrap or aluminum foil and place them in a freezer-safe bag or container. This Amazing Baked Salmon recipe can be frozen for up to 2 months.
• Reheat: For best results, reheat salmon gently in a 275°F (135°C) oven until it reaches an internal temperature of 145°F (63°C), which typically takes 15-20 minutes depending on portion size.

Always use a food thermometer to ensure your reheated salmon reaches the safe internal temperature of 145°F (63°C) to prevent foodborne illness.

Conclusion

This Amazing Baked Salmon recipe is a simple, elegant, and healthy main course perfect for any night of the week. For a complete meal, consider pairing it with a side like Best Cheesy Scalloped Potatoes Recipe. Give this delicious salmon a try and share your experience in the comments below!

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Amazing Baked Salmon

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A simple and delicious baked salmon recipe that is perfect for a healthy weeknight dinner. The salmon is seasoned with lemon, garlic, and herbs, then baked to tender perfection.

• Author: Dorothy Miler
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 1x
• Method: Main Course
• Cuisine: American

Ingredients

Scale 1x2x3x

• 4 salmon fillets (6 ounces each)
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 lemon, thinly sliced
• 1 teaspoon dried dill weed
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Preheat oven to 400°F (200°C).
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the salmon fillets.
4. Sprinkle minced garlic, dried dill, salt, and pepper evenly over the fillets.
5. Place lemon slices on top of each salmon fillet.
6. Bake in the preheated oven for 12-15 minutes, or until salmon flakes easily with a fork.
7. Remove from oven and garnish with fresh parsley before serving.

Notes

For best results, use fresh salmon fillets and avoid overcooking to keep the fish moist and tender. You can also add a splash of white wine or a sprinkle of paprika for extra flavor.

Nutrition

• Calories: 350
• Sugar: 0
• Sodium: 70
• Fat: 22
• Saturated Fat: 3
• Unsaturated Fat: 19
• Trans Fat: 0
• Carbohydrates: 2
• Fiber: 0
• Protein: 34
• Cholesterol: 85

FAQs

What is the best temperature to bake salmon?

For this Amazing Baked Salmon recipe, we recommend baking at 400°F (200°C). This temperature cooks the fish through evenly while keeping it moist and flaky. It also helps the seasonings and any glaze to caramelize perfectly.