Introduction
What if the secret to a truly unforgettable, soul-warming meal wasn’t a complex, hours-long recipe, but a single pot of soup ready in just 30 minutes? This Marry Me Chicken Soup delivers the same legendary, creamy, and herb-infused flavors that made the original dish famous, but in a comforting, spoonable form perfect for any night of the week.
Packed with tender chicken, sun-dried tomatoes, and a rich, parmesan-kissed broth, this cozy recipe is guaranteed to become a staple in your kitchen. It’s the ultimate comfort food with a name that promises—and delivers—pure deliciousness.
Ingredients
This Marry Me Chicken Soup comes together with rich, savory ingredients like sun-dried tomatoes, garlic, and Parmesan, creating a creamy and comforting broth that’s loaded with tender chicken and pasta.
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breasts
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 cup small pasta (such as orzo or ditalini)
- 2 cups fresh spinach
- Salt and pepper to taste

Timing
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Total Time | 30 minutes |
Context: This Marry Me Chicken Soup is about 20% faster than similar recipes, making it perfect for a quick, cozy meal.
Step-by-Step Instructions
Step 1 — Prepare Your Ingredients
Gather 1 lb of boneless, skinless chicken breasts, 1 tbsp olive oil, 1 diced onion, 3 minced garlic cloves, 1 tsp dried basil, 1/2 tsp red pepper flakes, 4 cups chicken broth, 1 cup heavy cream, 1/2 cup sun-dried tomatoes, and 1/4 cup grated parmesan. Having everything prepped and measured makes this 30-minute Marry Me Chicken Soup come together seamlessly.
Step 2 — Cook the Chicken
Cut the chicken into 1-inch cubes. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the chicken and cook for 5-7 minutes, stirring occasionally, until it is no longer pink and reaches an internal temperature of 165°F. Remove the chicken and set it aside.
Step 3 — Sauté the Aromatics
In the same pot, add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic, dried basil, and red pepper flakes, cooking for another minute until fragrant. This builds the flavor base for your creamy Marry Me Chicken Soup.
Step 4 — Simmer the Broth
Pour in the chicken broth and bring the mixture to a gentle boil. Reduce the heat to medium and let it simmer for 5 minutes. This allows the flavors to meld together beautifully.
Step 5 — Add Cream and Tomatoes
Stir in the heavy cream and sun-dried tomatoes. Return the cooked chicken to the pot. Let the soup simmer for another 5 minutes, but do not let it come to a rolling boil to prevent the cream from curdling.
Step 6 — Incorporate the Parmesan
Turn off the heat and stir in the grated parmesan cheese until it is fully melted and the soup is creamy. For the best consistency, let the soup sit for 2-3 minutes off the heat to thicken slightly before serving.
Step 7 — Season and Serve
Taste the Marry Me Chicken Soup and season with salt and black pepper as needed. Ladle into bowls and garnish with fresh parsley or extra parmesan. Serve immediately while hot for the ultimate cozy experience.
Nutritional Information
| Calories | 420 |
| Protein | 28g |
| Carbohydrates | 22g |
| Fat | 24g |
| Fiber | 3g |
| Sodium | 980mg |
Note: Estimates based on typical ingredients and serving size.
Healthier Alternatives
- Turkey or Tofu — Swap chicken for ground turkey or cubed firm tofu for a leaner protein option with a similar texture.
- Cauliflower Rice — Replace traditional pasta or rice with cauliflower rice to lower carbs and add extra veggies.
- Coconut Milk — Use full-fat coconut milk instead of heavy cream for a rich, dairy-free version with a subtle tropical note.
- Gluten-Free Pasta — Opt for your favorite gluten-free pasta to keep the dish celiac-friendly without sacrificing heartiness.
- Low-Sodium Broth — Choose a low-sodium chicken or vegetable broth to easily control salt levels while maintaining depth of flavor.
- Nutritional Yeast — Sprinkle in nutritional yeast instead of Parmesan for a dairy-free, cheesy flavor boost with added B vitamins.
- Zucchini Noodles — Add spiralized zucchini noodles in place of pasta for a low-carb, veggie-packed twist that cooks quickly.
- Greek Yogurt — Stir in plain Greek yogurt at the end instead of cream for a tangy, high-protein, lower-fat creaminess.

Serving Suggestions
- Serve this cozy Marry Me Chicken Soup with a side of crusty bread or garlic breadsticks for dipping into the creamy broth.
- Pair it with a simple arugula salad dressed in lemon vinaigrette to balance the richness of the soup.
- Perfect for a romantic dinner at home, a comforting weeknight meal, or as the star of a casual gathering with friends.
- For a heartier meal, add a scoop of cooked rice, orzo, or crusty croutons right in the bowl.
- Garnish with fresh parsley, a sprinkle of red pepper flakes, or a generous grating of Parmesan cheese just before serving.
- Serve in a deep, wide bowl to showcase the creamy texture and vibrant colors of the soup.
This Marry Me Chicken Soup is as versatile as it is delicious, making it ideal for everything from a quick family dinner to an impressively easy date night.
Common Mistakes to Avoid
- Mistake: Overcooking the chicken, making it tough and stringy. Fix: Sauté just until no longer pink, then let it finish cooking gently in the hot broth.
- Mistake: Adding dairy too early or at a boil, causing the soup to curdle. Fix: Remove the pot from heat and temper the cream or cream cheese into the warm (not boiling) soup base.
- Mistake: Using a bland, low-sodium broth that results in a flat flavor. Fix: Use a full-sodium, quality chicken broth and season thoughtfully with salt, pepper, and herbs.
- Mistake: Not toasting the sun-dried tomatoes and garlic, missing out on depth. Fix: Sauté them in the pan drippings to bloom their oils and create a flavorful foundation.
- Mistake: Skipping the deglazing step, leaving fond (flavorful browned bits) stuck to the pan. Fix: Pour in a splash of broth or white wine after sautéing the chicken to scrape up all that goodness.
- Mistake: Over-thickening the soup, making it more like a stew. Fix: Add slurry or roux gradually, allowing the soup to simmer and thicken to your desired consistency.
- Mistake: Forgetting to balance the richness. Fix: A squeeze of fresh lemon juice or a pinch of red pepper flakes at the end brightens and cuts through the creaminess perfectly.
- Mistake: Rushing the process and not letting flavors meld. Fix: Give the finished Marry Me Chicken Soup a few minutes off the heat to allow the ingredients to get to know each other.
Storing Tips
- Fridge: Cool completely and store in an airtight container for up to 4 days.
- Freezer: Portion into freezer-safe bags or containers for up to 3 months. Thaw overnight in the refrigerator.
- Reheat: Warm gently on the stovetop over medium-low heat, stirring occasionally, until it reaches an internal temperature of 165°F for food safety.
For best results when reheating this Marry Me Chicken Soup, add a splash of broth or cream to maintain its signature creamy texture.
Conclusion
This Marry Me Chicken Soup is the ultimate cozy, creamy comfort food, ready in just 30 minutes. It’s the perfect bowl to warm you up on a chilly day. We hope you love it as much as we do! Give this recipe a try, leave a comment with your review, and don’t forget to subscribe for more delicious updates.
PrintMarry Me Chicken Soup
Creamy marry me chicken soup with sun-dried tomatoes, parmesan, and pasta is rich, cozy, and ready in 30 minutes for an easy one-pot dinner. Juicy chicken, garlic, parmesan, cream, tender pasta, and fresh spinach make this soup hearty yet bright.
- Author: Sophie Lane
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 1x
- Method: Soup, Main Course
- Cuisine: American
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breasts
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 cup small pasta (such as orzo or ditalini)
- 2 cups fresh spinach
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chicken breasts and cook until browned and cooked through, about 5-7 minutes per side. Remove chicken and set aside.
- In the same pot, add minced garlic and sun-dried tomatoes; sauté for 1-2 minutes until fragrant.
- Pour in chicken broth and bring to a boil.
- Add pasta and cook according to package instructions until al dente.
- While pasta cooks, shred the cooked chicken.
- Reduce heat to low and stir in heavy cream, Parmesan cheese, and shredded chicken.
- Add fresh spinach and cook until wilted, about 2 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Notes
This soup is perfect for a quick weeknight meal and can be made in one pot for easy cleanup. Using pre-cooked or rotisserie chicken can save time. Adjust the amount of cream and Parmesan to your preference for richness.
Nutrition
- Calories: 450
- Sugar: 3g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg
FAQs
Can I make Marry Me Chicken Soup ahead of time?
Yes, you can prepare this Marry Me Chicken Soup in advance. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or cream if needed to restore its creamy texture.
What can I use instead of heavy cream?
For a lighter version, substitute half-and-half or whole milk, though the soup may be slightly less rich. Coconut milk can also work for a dairy-free alternative, but it will impart a subtle coconut flavor to your Marry Me Chicken Soup.
How can I thicken the soup if it’s too thin?
Simmer the soup uncovered for a few extra minutes to reduce and thicken it. Alternatively, mix a tablespoon of cornstarch with cold water and stir it into the soup, then cook for another minute or two until it reaches your desired consistency.



