Introduction
Is canned tomato soup the only convenient option? A 2022 survey by the Canned Food Alliance found that 65% of Americans keep canned soup in their pantries for quick meals (source). However, this Easy Roasted Tomato Soup recipe proves that a deeply flavorful, homemade version is just as simple to make, requiring minimal hands-on time while delivering a far superior taste.
Roasting the tomatoes, garlic, and onions caramelizes their natural sugars, creating a rich, complex base that no store-bought version can match. This method is incredibly forgiving and requires little more than chopping and blending, making it an accessible project for any home cook looking to elevate a classic comfort food.
Ingredients
This easy roasted tomato soup gets its deep, caramelized flavor from fresh vegetables roasted to perfection. The simple ingredient list comes together to create a rich and comforting soup.
- 6 large Roma tomatoes, quartered
- 1 large yellow onion, quartered
- 1 red bell pepper, seeded and quartered
- 4 cloves garlic, peeled
- 3 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 4 cups chicken broth (or vegetable broth for a vegan version)
- 1/4 cup fresh basil leaves
- 2 tablespoons fresh parsley leaves
Timing
Prep Time | 10 minutes |
Cook Time | 35 minutes |
Total Time | 45 minutes |
Context: This Easy Roasted Tomato Soup recipe is approximately 25% faster than many traditional stovetop versions, which often require longer simmering times to develop flavor (source: America’s Test Kitchen).
Step-by-Step Instructions
Step 1 — Preheat Oven and Prepare Tomatoes
Preheat your oven to 400°F (200°C). While the oven heats, wash and core 3 pounds of ripe Roma or plum tomatoes. Cut them in half lengthwise and place them cut-side up on a large, rimmed baking sheet.
Step 2 — Season the Tomatoes
Drizzle the tomato halves generously with 3 tablespoons of olive oil. Season evenly with 1 teaspoon of kosher salt and ½ teaspoon of freshly ground black pepper. For added depth, you can also sprinkle on ½ teaspoon of dried oregano or thyme.
Step 3 — Roast the Tomatoes
Place the baking sheet in the preheated oven and roast for 40-45 minutes. The tomatoes are done when their skins have wrinkled and they have collapsed, with some caramelized, slightly charred edges. This roasting process concentrates their flavor, which is the foundation of this Easy Roasted Tomato Soup.
Step 4 — Sauté Aromatics
While the tomatoes roast, heat 1 tablespoon of olive oil in a large Dutch oven or stockpot over medium heat. Add 1 diced medium yellow onion and cook for 5-7 minutes until softened and translucent. Add 3-4 minced garlic cloves and cook for another minute until fragrant.
Step 5 — Combine and Simmer
Once the tomatoes are finished roasting, carefully transfer them and any juices from the pan into the pot with the aromatics. Add 4 cups of low-sodium vegetable or chicken broth and bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for 20 minutes to allow the flavors to meld.
Step 6 — Blend the Soup
Using an immersion blender, puree the soup directly in the pot until completely smooth. Alternatively, you can carefully blend the soup in batches in a countertop blender. For an extra silky texture, pass the soup through a fine-mesh sieve.
Step 7 — Final Seasoning and Serve
Taste the soup and adjust seasoning with more salt and pepper if needed. For a touch of richness, stir in ¼ cup of heavy cream or a dollop of crème fraîche. Ladle the hot Easy Roasted Tomato Soup into bowls and garnish with fresh basil, a drizzle of cream, or homemade croutons.
Nutritional Information
Calories | 120 |
Protein | 3g |
Carbohydrates | 18g |
Fat | 5g |
Fiber | 4g |
Sodium | 480mg |
Vitamin C | 40% DV |
Vitamin A | 25% DV |
Note: Estimates are based on a standard one-cup serving using common ingredients and may vary depending on specific brands and preparation methods (source: USDA FoodData Central).
Healthier Alternatives
- Lower-carb option — Replace the bread or croutons with roasted chickpeas for a crunchy, high-fiber topping (source: Healthline).
- Dairy-free version — Use coconut milk or unsweetened almond milk instead of cream for a rich, creamy texture without dairy.
- Gluten-free adaptation — Ensure all broth and seasonings are certified gluten-free, and serve with gluten-free crackers or seeds for garnish.
- Low-sodium swap — Use low-sodium vegetable broth and fresh herbs like basil or oregano instead of salt to enhance flavor.
- Protein boost — Stir in cooked lentils or white beans during blending for added plant-based protein and thickness.
- Oil-free option — Roast tomatoes and vegetables with vegetable broth instead of oil to reduce fat content while maintaining depth of flavor.
- Spicy variation — Add a pinch of red pepper flakes or a dash of hot sauce to give the Easy Roasted Tomato Soup a kick without extra calories.
Serving Suggestions
- Pair with a classic grilled cheese sandwich for a comforting, traditional meal.
- Serve alongside a crisp, fresh salad like a simple arugula salad with a lemon vinaigrette to balance the soup’s richness.
- Perfect for a cozy weeknight dinner or as an elegant starter for a dinner party.
- Garnish with a swirl of cream, fresh basil, homemade croutons, or a sprinkle of grated Parmesan cheese for added flavor and texture.
- Serve in a warm bowl to keep the Easy Roasted Tomato Soup hot longer.
- Accompany with a crusty baguette or garlic bread for dipping.
- Pack in a thermos for a satisfying and warm lunch on the go.
This Easy Roasted Tomato Soup is incredibly versatile, making it suitable for both casual family meals and more formal gatherings. Its deep, caramelized flavors from roasting pair wonderfully with a variety of sides and garnishes.
Common Mistakes to Avoid
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