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Greek Meatball Bowls with Tzatziki

Baked Greek meatballs with tzatziki and fresh vegetables over rice or couscous.

Ingredients

Scale
  • 1 lb 85/15 ground beef
  • 1 lb ground pork
  • 1/4 cup finely diced red onion
  • 4 cloves garlic, minced
  • 1 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh dill
  • 1 tbsp chopped fresh mint
  • 2 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp dried oregano
  • 1 tsp red pepper flakes
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • 2 cups plain Greek yogurt
  • 1 cup grated cucumber, drained
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced (for tzatziki)
  • 1 tbsp fresh dill, chopped (for tzatziki)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • Salt and pepper, to taste
  • Olive oil and lemon juice, to dress the vegetables
  • Cooked rice or couscous

Instructions

  1. Preheat the oven to 425°F. Mix the beef, pork, diced onion, garlic, parsley, dill, mint, salt, cumin, oregano, red pepper flakes and black pepper with your hands.
  2. Form into 1.5-inch meatballs and place on a sheet pan drizzled with the olive oil. Bake 20-25 minutes until cooked through and golden.
  3. For the tzatziki, mix the yogurt, grated cucumber, lemon juice, garlic, dill, salt and pepper. Chill.
  4. Toss the tomatoes, diced cucumber, sliced onion and feta with a little olive oil and lemon juice.
  5. Fill bowls with rice or couscous, then add the meatballs, tzatziki and vegetables.

Notes

Drain the cucumber well for a thick tzatziki. The meatballs freeze well.