Chicken, Spinach and Mushroom Low-Carb Oven Dish
Make this low carb dish for your family. It has chicken, mushrooms, spinach, cheese and wonderful flavors everyone will enjoy.
- Prep Time: 15 minutes
- Cook Time: 50-55 minutes
- Total Time: 65-70 minutes
- Yield: 6 1x
- Method: Main Dish
- Cuisine: American
Ingredients
Scale
- 6 thinly sliced chicken breasts
- 1 container green onion cream cheese, softened
- 1/4 c. olive oil
- 1/2 c. chicken stock/broth
- 1 large pkg. sliced mushrooms, wiped off
- 1 small bag fresh baby spinach
- Herb and Garlic Seasoning, to taste
- freshly ground black pepper, to taste
- salt, to taste
- 8 oz. Mozzarella cheese, shredded
Instructions
- Preheat oven to 375 degrees. Wash chicken and pat dry with paper towels. Rinse and drain spinach; pat dry.
- In a 9 x 13 pan, place chicken in single layer; top with spinach and mushrooms; sprinkle seasonings on the top. In a bowl, add softened cream cheese; whisk in oil and chicken stock/broth; pour over mixture. Cover with foil, but do not seal or crimp sides.
- Bake 20 minutes; remove foil; bake uncovered 20-25 minutes; sprinkle on Mozzarella cheese; bake uncovered 10 minutes or until starting to brown. Remove from oven. Cool 10 minutes; serve.
Notes
This recipe is rated 3.8/5 from 620 votes, indicating popularity. Ensure chicken reaches safe internal temperature of 165°F. Great for keto diets due to low carb profile.
Nutrition
- Calories: 420
- Sugar: 2g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg