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Vegetable Stir Fry

A quick and healthy vegetable stir fry with crisp-tender vegetables and a savory sauce, perfect for a weeknight meal.

Ingredients

Scale
  • 2 tablespoons vegetable oil
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup carrots, julienned
  • 1 cup snap peas or snow peas
  • 1 cup mushrooms, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Heat vegetable oil in a large wok or skillet over high heat.
  2. Add onion, garlic, and ginger; stir-fry for 1 minute until fragrant.
  3. Add bell pepper, broccoli, and carrots; stir-fry for 3–4 minutes until vegetables start to soften.
  4. Add snap peas and mushrooms; continue to stir-fry for another 2–3 minutes.
  5. In a small bowl, mix soy sauce, oyster sauce (if using), sesame oil, and red pepper flakes.
  6. Pour the sauce over the vegetables and toss to coat evenly. Cook for 1–2 minutes more until everything is heated through.
  7. Garnish with green onions and sesame seeds before serving.

Notes

For best results, cook vegetables in batches if your pan is small. Add delicate vegetables like snow peas last to keep them crisp. Serve over rice or noodles for a complete meal.

Nutrition

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