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No Sugar Oatmeal Cocoa Banana Dessert

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A healthy and delicious dessert made with oats, cocoa, and bananas, sweetened naturally without added sugar.

Ingredients

Scale

For the Crust:

  • 1 cup rolled oats
  • 2 ripe bananas, mashed
  • 2 tbsp unsweetened cocoa powder
  • 1 cup milk (or plant-based milk)
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 tbsp chia seeds (optional)
  • 1/4 cup chopped nuts (optional)

Instructions

1. Prepare the Crust:

  1. In a medium saucepan, combine the rolled oats, mashed bananas, cocoa powder, milk, vanilla extract, cinnamon, and salt.
  2. Cook over medium heat, stirring frequently, until the mixture thickens (about 5-7 minutes).
  3. Remove from heat and stir in chia seeds if using. Let it sit for 5 minutes to thicken further.
  4. Serve warm or chilled, topped with chopped nuts if desired.

Notes

You can customize the seasonings to taste.

Find it online: https://www.receipster.com/no-sugar-oatmeal-cocoa-banana/

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