Description
A healthy and delicious dessert made with oats, cocoa, and bananas, sweetened naturally without added sugar.
Ingredients
Scale
For the Crust:
- 1 cup rolled oats
- 2 ripe bananas, mashed
- 2 tbsp unsweetened cocoa powder
- 1 cup milk (or plant-based milk)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 tbsp chia seeds (optional)
- 1/4 cup chopped nuts (optional)
Instructions
1. Prepare the Crust:
- In a medium saucepan, combine the rolled oats, mashed bananas, cocoa powder, milk, vanilla extract, cinnamon, and salt.
- Cook over medium heat, stirring frequently, until the mixture thickens (about 5-7 minutes).
- Remove from heat and stir in chia seeds if using. Let it sit for 5 minutes to thicken further.
- Serve warm or chilled, topped with chopped nuts if desired.
Notes
You can customize the seasonings to taste.