Jacqueline Fernandez’s High Protein Chia Pudding
A nutritious and filling breakfast option made with chia seeds, almond milk, and topped with nuts and fruits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 1 1x
- Method: Breakfast
- Cuisine: Global
Ingredients
Scale
- 1 cup chia seeds
- 2 cups almond milk
- 1 scoop protein powder (optional)
- 1/2 cup mixed nuts (e.g., almonds, walnuts)
- 1/4 cup pomegranate seeds
- 1/4 cup coconut shavings
- 1 ripe banana, sliced
- Fruit of choice (e.g., berries, mango)
Instructions
- Soak the chia seeds in almond milk overnight or for at least 4 hours until they form a gel-like texture.
- Stir in a scoop of protein powder if using.
- Top the chia pudding with mixed nuts, pomegranate seeds, and coconut shavings.
- Add sliced banana and other fruits of choice.
- Serve chilled and enjoy.
Notes
This recipe is ideal for those seeking a high-fiber and protein-rich breakfast that keeps them full and light.
Nutrition
- Calories: 250
- Sugar: 10
- Sodium: 50
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 10
- Protein: 20
- Cholesterol: 0
Find it online: https://www.receipster.com/high-protein-chia-pudding-recipe/