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Healthy Avocado Toast

A simple and nutritious avocado toast made with multigrain bread, ripe avocado, and fresh toppings for a healthy breakfast or snack.

Ingredients

Scale
  • 2 slices multigrain bread
  • 1 ripe avocado
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon lemon juice
  • Optional toppings: sliced tomatoes, watermelon radish slices, red pepper flakes

Instructions

  1. Toast the multigrain bread slices until golden and crisp.
  2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. Mash the avocado with lemon juice, salt, and black pepper until creamy but still slightly chunky.
  4. Spread the mashed avocado evenly over the toasted bread slices.
  5. Add optional toppings such as sliced tomatoes, watermelon radish slices, or a sprinkle of red pepper flakes for extra flavor and texture.
  6. Serve immediately and enjoy.

Notes

Using multigrain bread adds fiber and nutrients compared to white bread. Adding lemon juice prevents the avocado from browning and enhances flavor. Customize toppings to your preference for variety and added nutrition.

Nutrition

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