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Hoover Stew

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Hoover Stew is a hearty Great Depression–era dish combining affordable pantry staples like macaroni, beans, and canned goods to create a filling, budget-friendly meal that still tastes good today.

Ingredients

Scale
  • 1 cup elbow macaroni
  • 1 can (15 oz) kidney beans, drained
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) tomatoes, diced
  • 1 cup hot dog pieces (sliced, optional)
  • 1 small onion, chopped
  • 2 cups water or broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Bring a large pot of salted water to a boil and cook elbow macaroni until al dente, about 7 minutes; drain and set aside.
  2. In a separate pot, combine the kidney beans, corn, diced tomatoes, hot dog pieces, chopped onion, and water or broth.
  3. Bring the mixture to a boil, then reduce heat and simmer for 10–15 minutes to allow flavors to meld.
  4. Add the cooked macaroni to the vegetable and meat mixture, stirring well.
  5. Season with salt and black pepper to taste.
  6. Continue to simmer for another 5 minutes, then serve hot.

Notes

Hoover Stew was popular during the Great Depression for its use of affordable canned goods and simple ingredients to feed families. You can omit the hot dogs for a vegetarian version or add other available vegetables to enrich the stew.

Nutrition

Find it online: https://www.receipster.com/depression-era-recipes-still-amazing/

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