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Creamy Pumpkin Soup – Cozy Fall Favorite

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A rich and velvety pumpkin soup perfect for cozy fall days, made with roasted pumpkin, aromatic spices, and a touch of cream for smoothness.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups pumpkin puree (fresh roasted or canned)
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and freshly ground black pepper, to taste
  • Optional: pumpkin seeds for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent, about 5 minutes.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Stir in pumpkin puree, vegetable broth, cinnamon, and nutmeg. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. Use an immersion blender to puree the soup until smooth and creamy. Alternatively, transfer soup in batches to a blender and puree.
  5. Stir in heavy cream and season with salt and pepper to taste. Heat through but do not boil.
  6. Serve hot, garnished with pumpkin seeds if desired.

Notes

For a deeper flavor, roast fresh pumpkin before pureeing. Adjust spices to your preference and add a touch of maple syrup or honey for sweetness if desired.

Nutrition

Find it online: https://www.receipster.com/creamy-pumpkin-soup-cozy-fall/

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