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Cozy Autumn Wild Rice Soup

A hearty and comforting soup filled with wild rice, seasonal vegetables, and savory herbs, perfect for crisp autumn days.

Ingredients

Scale
  • 1 cup wild rice, rinsed
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 cup chopped kale
  • 1/2 cup heavy cream (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, and sauté until softened, about 5-7 minutes.
  2. Add garlic and cook for another minute until fragrant.
  3. Pour in vegetable broth, then add wild rice, thyme, rosemary, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and simmer for 45 minutes, or until rice is tender.
  4. Stir in chopped kale and cook for another 5 minutes until wilted.
  5. If using, stir in heavy cream and heat through. Remove bay leaf before serving.

Notes

You can customize the seasonings to taste.

Nutrition

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