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Creamy Cauliflower Soup

A rich and creamy cauliflower soup made with simple ingredients, perfect for a comforting meal.

Ingredients

Scale
  • 1 large head cauliflower, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons butter
  • Salt and pepper to taste
  • 1/4 teaspoon nutmeg
  • Chopped chives or parsley for garnish (optional)

Instructions

  1. In a large pot, melt butter over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.
  2. Add chopped cauliflower and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until cauliflower is tender, about 20 minutes.
  3. Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer soup in batches to a blender and puree.
  4. Stir in heavy cream, nutmeg, salt, and pepper. Heat through but do not boil.
  5. Serve hot, garnished with chopped chives or parsley if desired.

Notes

For a vegan version, substitute heavy cream with coconut milk and butter with olive oil. To add more depth, roast the cauliflower before adding it to the soup.

Nutrition

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