Name: Grilled Lemon Garlic Chicken with Roasted Vegetables
Ingredients: 4 boneless, skinless chicken breasts; 2 tbsp olive oil; 3 cloves garlic, minced; 1 lemon, juiced and zested; 1 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper; 2 cups broccoli florets; 1 red bell pepper, sliced; 1 zucchini, sliced

Grilled Lemon Garlic Chicken with Roasted Vegetables

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A simple, flavorful low-carb high-protein meal featuring juicy grilled chicken and tender roasted vegetables.

Author: Trusted Blog

Ingredients

Scale

For the Crust:

4 boneless, skinless chicken breasts
2 tbsp olive oil
3 cloves garlic, minced
1 lemon, juiced and zested
1 tsp dried oregano
1/2 tsp salt
1/4 tsp black pepper
2 cups broccoli florets
1 red bell pepper, sliced
1 zucchini, sliced

Instructions

1. Prepare the Crust:

Preheat grill to medium-high heat. Preheat oven to 400°F (200°C).
In a bowl, whisk together olive oil, garlic, lemon juice, lemon zest, oregano, salt, and pepper.
Place chicken in a shallow dish and pour half the marinade over it. Let sit for 10 minutes.
Toss vegetables with remaining marinade and spread on a baking sheet. Roast for 20 minutes.
Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F (74°C).
Serve grilled chicken with roasted vegetables.

Notes

You can customize the seasonings to taste.

Find it online: https://www.receipster.com/20-low-carb-high-protein-meals/